Moving into Life Yoga and Dance

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Australia
Mornington, VIC
Moving into Life Yoga and Dance

Moving into our Depth, Radiance and Love through conscious movement, yoga and dance movement therapy. All are welcome. Please message my for the Zoom link.

2.

'Sacred Dance' is all about overcoming the obstacles that prevent us from expressing our natural selves. My offerings:
1. 'Moving into Life' online group session Saturdays at 10am. We start with a 10 minute warm-up based on yogic physiology to re-connect with body wisdom followed by a 30 minutes dance journey designed to dissolve tensions, enliven and connect into the stillness of Being. Simply make some space, connect your device to a speaker and move! Sometimes, we all need a little extra support to navigate challenging times. Dance Movement Therapy is a form of psychotherapy using a body/movement centered approach. Research shows that body centered therapy is most effective in managing and healing trauma, anxiety, depression and life transitions. Coupled with life coaching skills, I can support you to shed some light on the source of the issue, heal and make wise choices as you move forward. Message me or call me on 0411860190 to make a booking.

3. Yoga:
I offer a blended yoga class online/in the studio on Tuesday nights, 6.30-8.45pm
The studio is in Mornington or you can join online. My focus is on helping people relieve stress, feel good and energized for daily life. The passage is the awareness of the breath moving the body. Each stretch done
with somatic awareness leads to inner calm, restored sense of self and well being. Message me or call to book: 0411860190.

13/01/2026

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01/01/2026

Dr Marcia Leventhal

“How do I move from a love of dance to a dance of Healing, Change and Transformation?”

The first DMT Insight will be a rare opportunity to receive DMT wisdom from the founder of IDTIA and current President of ADTA, Dr Marcia Leventhal.

A practical guide to assist you as you move from therapeutic Dance to Dance as Therapy; concepts, elements, theory and practice.
A primer to support and enhance your practice.

Dr. Marcia Leventhal will offer an exploration of the transformative power of dance, which originated as an art form but also provides tools for healing and personal growth. She will also offer techniques that utilize the emotional and physical aspects of dance and movement to promote change and transformation. By exploring the connection between movement, emotion, and mindfulness, attendees will gain insights into turning their passion for dance and movement into a therapeutic practice. Whether you're an experienced DMT or new to movement, this session will offer valuable insights into using dance and movement for healing and growth and change.

Read Marcia's bio link at https://www.idtia.org.au/idtia-founder-marcia-leventhall/

COST:

DMT Insights Supporter $60.00 AUD$
(login will be required to access this rate, subscribe via IDTIA website)

DMT Insights Non-Supporter $75.00 AUD$

DMT Insights Student $45.00 AUD$
(Name of college/university and course required)

BOOK NOW:
There will be 2 sessions offered, with the same content:

Thursday, Jan 22nd 10am-12 midday
Sunday, Jan 25th 10am-12 midday

BOOK HERE: https://www.idtia.org.au/events-calendar/ #!calendar

Treat yourself to an early Christmas gift, book early

WHAT ARE IDTIA’S DMT INSIGHTS?

The DMT INSIGHTS will be a series of two-hour workshops via Zoom, hosted by IDTIA and facilitated by experienced DMT experts. These sessions are designed to enrich the practice of dance movement therapy professionals and welcome those interested in learning more about the field. Whether you are an experienced DMT or new to movement, these sessions will offer valuable insights into using dance and movement for healing, growth and change. Each workshop will be eligible for CPD points accredited to DTAA members.

10/01/2024

DANCE AND MOVEMENT
Monday 15th January - 6.30pm - 7.30pm
via Zoom

NEW BEGINNINGS
It's a new year and prime time to set something new in motion.
Old patterns that are locked in our bodies, create more of the same experiences.
In this 'Dance and Move' session we will explore ways to unshackle from
the old ways and usher in new opportunities.

Facilitated by Angela Kastanis

https://us02web.zoom.us/meeting/register/tZckdOmgrD0vEtIGlTpIomVcPLOzFfCj5h46
Register once for all Dance and Movement sessions in 2024

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Monthly events in 2024:
Conversations
1st Monday of the month, 6.30-7.30pm
Register here:
https://us02web.zoom.us/meeting/register/tZYqfuCppz4sHNNkqPo_myniPemk3Zwh_X2
Register once for all conversations in 2024.

Dance and Movement
3rd Monday of the month, 6.30-7.30pm
Register here:
https://us02web.zoom.us/meeting/register/tZckdOmgrD0vEtIGlTpIomVcPLOzFfCj5h46
Register once for all Dance and Movement sessions in 2024

04/11/2023

Sunday 5th November 2023,
1.30pm till Sunset

Cost $95 con $120 full

Meet at Sandy HQ Kiosk end of Jetty Rd. Sandringham.

An invitation to anyone interested in community dance for pleasure, recreation, or for general wellbeing.Join us in creating a community-based dance that will culminate in a performance, led by world renowned Marylee Hardenbergh known for her work in site speciﬁc spaces and Global Water Dances Community PerformanceFree and open to the pubic!Rain or shine!

And then,

Sunday 5th November 2023
@ 7.15 PM Sunset
All community welcome to attend!!

Community-based dance performances have a strange and wonderful way of creating rippling, healing effects on the community. Therapeutic aspects include such concepts as: Inclusivity - shared purpose - a reconnection!to something larger - seeing oneself in a new way

Bookings & general enquires: Contact Maria Sangiorgi - Text - 0419 523 710 or Email: dancingisis@gmail.com Marylee Hardenbergh - Global Site PerformancesChanging TidesCommunity-based Site-Specific Dance & Performance, Sandringham Beach

10/05/2022

We are all connected to the tree of life. Every living creature, plant and expression of creation ( as seen inside this tomato), comes from the same place. ♥️

19/11/2021

Had a big week?
Dance away the stress and bring aliveness & flow to your weekend!
Join me at 10am tomorrow! 💃
Theme:
‘Making space to embrace the new.’
Book here:

Saturdays 10am

17/08/2021

👌🏻

Address

91 Watt Road
Mornington, VIC
3931

Website

http://movingintolife.com.au/

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Moving into Life

‘Moving into Life’ is a body mind centered therapy using free form dance with ritual, guidance, imagery and lots of room to move, space to dream and be inspired.

‘Moving into Life’ individual sessions are designed to help you unblock tensions and limited beliefs, tap into your true Self and move forward in your life with clarity, confidence and passion. The entry point is the body which holds the score of all your experiences and impressions; positive and negative. As you move consciously and follow your impulses, a path into your true Self starts to unfold and wisdom comes in the form of symbols, gestures and images that can inform your life choices.

A typical session starts with a sharing/checking in with the dance/movement therapist who will guide you to create an intention for your session based on where you’re at and where you want to be. With this in mind, you will have the opportunity to move and tune into your body As the therapist holds safe space, you have the opportunity to move consciously and listen to your body more and more deeply and gain entry into the realms of wisdom and deep understandings which can inform and guide you on your path. When your movement comes to an end, you will have the opportunity to speak about your experience which helps to connect all that was revealed in your movement to your everyday life.

‘Moving into Life’ sessions are suitable for people who have an appreciation of the power of movement and dance as a therapeutic and healing modality. If you love to move and you know how movement can help you feel better, these sessions are for you. If you have been talking about your issues but not made any significant shifts, this body mind centered approach may give you the added dimension to break free of your old habits, open to your potential and live authentically.