Megan Killorn Yoga, Mornington (2025)

09/05/2023

HIKE & YOGA WEEKEND GETAWAY 🌿

📍 Wilson’s Prom
🌀 June 2nd - 4th 2023
☀️ 2 hiker spots left

Escape the hustle and bustle of everyday life and join myself and HOLISTIC HIKES for a weekend of hiking and yoga in the wilderness of Wilsons Promontory National Park, affectionately known as "The Prom"

This coastal park is mainland Australia's southernmost point, and boasts a rugged national park filled with spectacular trails, stunning beaches, lush greenery, and friendly wildlife. 🐨🐾

This is a winter getaway for women that includes:

🌿 2 x nights accommodation in Tidal River
🌿 Nutritious & delicious meals
🌿 Healthy snacks
🌿 Breathtaking hikes including sunrise atop Mt Oberon
🌿 Feel Good Yoga & Mindfulness
🌿 Nature Therapy Sessions
🌿 2½ hour Wilson's Promontory cruise with Pennicott Wilderness Journeys
🌿Diving into the Ocean for a cold water swim (optional!)
🌿Connection with likeminded people and nature!

Hike, yoga, meditate, eat, cruise, chill...
Leave the weekend feeling replenished, reconnected to nature and yourself.
🙌☀️🌊

Last 2 hiker spots available.
Message me for more details (and a special discount!) 💚✌️

04/07/2022

camping yoga and rollout setup 😝

31/05/2022

yoga + breath // asana + pranayama

simple tools to live more in the present.

current yoga teaching schedule :

TUES -- mornington
6.15pm vinyasa fundamentals // 7.30pm yin & meditation

WED -- brighton
9.30am vinyasa // 11am yin & release // 12.30pm slow flow

THURS -- mornington
5pm Slow Flow // 6.15pm vinyasa fundamentals // 7.30pm yin & meditation

FRI -- mornington
9.30am vinyasa // 11am yin & release

29/05/2022

Keen to hit the trails?

The epic King Falls trail on Arthur's Seat in the heart of the Mornington Peninsula is definitely the trail I've hiked the most. In my opinion it is most stunning in the cooler months when kangaroos are out in mass with their joeys, I've seen multiple kangaroo boxing matches, kookaburras cackle as you wander by, koalas have been spotted and the waterfall is likely to be roaring.

This is why and I have planned our next Hike & Yoga day here next Saturday June 4th.

We've got just 2 spots left for this hiking day that takes you to some of the best panoramic view os Port Phillip Bay and Ninch. We stop midday for a nourishing lunch at the picturesque Seawinds Gardens before heading to for a post hike yoga & self massage (myofascial release) session.

Would love to have you join us! Get in touch in touch if your interested or check out more info via the link in my bio.

~~~
WHEN: Saturday June 4th
TIME: 9am - 5pm
WHERE: Arthur's Seat State Park & in Red Hill
INVESTMENT: $160

🌱🌿🥾🧘🏽‍♀️💚

23/05/2022

EVENT ALERT: Winter Wellness - Yin Yoga & Sound Bath 🧘🏽‍♀️🎶

Slow down, move inwards and delve into winter with a deeply restorative yin yoga practice led by Megan while being cocooned in live sound by in an immersive experience of handspans, crystal harp, gongs and many more celestial instruments.

Over this 2 hour session you will be guided through a therapeutic yoga sequence where we approach each pose with the support of props, bolsters and blocks before settling into stillness for a long nourishing savasana bathed in healing live sound.

This nourishing and restorative event will send you floating into bliss.✨

~

WHEN: Sunday June 5th
TIME: 7pm - 9pm
WHERE: Warrior One Mornington
INVESTMENT: $75

12/05/2022

Oh hello! 👋

I know I've been absent here, it's because I've been present elsewhere. It's been a conscious choice to unplug and reconnect with other things that matter to me. But I've been missing the digital social connection so, hey 👋 I'm back!

20/12/2021

UNLEASHED ✨⚡️🌟

Dancing on a pier. 💃🏻
In a music filled headphone world. 🎧
Wind in my hair. 💨
Ocean air in my lungs. 🌊
Wild, joyful & free. 🔥

Grateful for these incredible full moon silent discos hosted by my sparkling babe Soph

A reminder to always chase your dreams 💚

05/11/2021

THE NATURE FIX: Getting outside makes us happier, healthier, and more creative. It promotes reflection, connection and helps strengthen our relationships. As does yoga! Both perfect post lockdown to reset and reconnect.

Amanda from and I are back hosting our HIKE & YOGA day retreats exploring the stunning coast of the Mornington Peninsula and would love to have you join us for this amazing nature therapy day.

〰️
WHEN : SATURDAY NOV 27th 9am - 4:30pm

〰️
WHERE: Hiking Sorrento Back Beach to London Bridge. This beautiful trail takes us through coastal scrub and stretches of wild ocean beach. Post hike we head to for a restorative yoga workshop.
〰️
INVESTMENT: $160 All inclusive gourmet healthy lunch, snacks, yoga workshops and guided nature therapy experience.

04/10/2021

Twinning with my number one yoga buddy
🐶🐾🧘🏽‍♀️🥰

15/09/2021

Because of all the extra time I've been spending hunched over this desk or curled up on my uncomfortable couch over lockdown I’ve also been super aware of taking care of my body to counteract all this sitting! Some smart and good movement as well as some targeted roll & release self-massage (my fav!) are definite musts for me.

If you're also sore from sitting too much around the house at your home desk or on your couch you might want to join me for my Desk Therapy Online Masterclass with

I will show you how to reset and realign your body using therapy balls to self-massage and gentle stretching to decrease pain and relieve tension so you can feel better in your body. We’ll target your neck, shoulders, back and hip flexors! You’ll feel OMazing after this masterclass!

Date: Wednesday 22 September
Time: 7.30pm - 9pm
Investment: $25

Don't have Yoga Tune Up® Therapy Balls? I've got you covered send me a DM (or you can use tennis balls or similar!).

12/08/2021

My yoga practice over these incessant lockdowns has evolved into a blend of mobility, strength and breathwork and what I practice is what I teach. My personal goal: to move better and breath better so I feel better in my body and mind.

Melbourne Lockdown Yoga From My Home To Yours Continues 🧘🏽‍♀️🏠😎✨

Join me via the Online Studio where you can move with me via Zoom:

✌️Friday Aug 13: 5:30pm Slow Flow - Shoulder & Neck Focused

👉Sat Aug 14: 11am Slow Flow -
Hips hips hips!!

🤙Tues Aug 16: 9:30am Vinyasa -
Spinal Love 💚

My home studio space has also evolved? Looking good eh! 😝

27/07/2021

⚡️AND WE’RE BACK AGAIN ⚡️

Yoga classes starting back up as of tomorrow 🙌😎

Find me Mornington for some post lockdown mindful movement blending yoga, strength, mobility and lots of breathwork 🧘🏽‍♀️💨✌️

Wednesday 〰️
11am Yin & Release //
6:15pm Vinyasa //
7:30pm yin & Meditation

Thursday 〰️
6am Vinyasa //
6:15pm Vinyasa //
7:30pm // Yin & Release

17/06/2021

Real life applications of Malasana or Squat pose. 🔨🧘🏽‍♀️🤓

Benefits of yoga include improved mobility, stability and flexibility. Concrete labouring over the past few weeks of lockdown have really highlighted the importance of these for me.

Pretty excited for yoga studios to re-open tomorrow 🙌🧘🏽‍♀️😎

16/06/2021

Piper has really been enjoying practicing yoga with me all the time and making appearances in my online classes over lockdown. She's definitely not as excited as I am for studios to be re-opening on Friday 🙌 🧘🏽‍♀️ 🥳

Class sizes are limited to 10 so be sure to book your mats!

Practice with me Warrior One Yoga Mornington

Friday 6am ** Waitlisted 🙈
Wednesday 11am / 6:15pm / 7:30pm
Thursday 6:15pm / 7:30pm

✌️

14/06/2021

I do yoga for a few reasons: my health, my sanity and so I can get in and out of a wetsuit without hurting myself.

😂🏄‍♀️😳✌️

14/05/2021

Huh? What? A Silent Disco Yoga??? 🤔
~
Think the grounding goodness of yoga, the fluidity of a vinyasa flow + the freedom of dance all aligned to beats coming straight to your ears through silent disco headphones! 💃🏻🧘🏽‍♀️🎧
~
This by donation event led by yours truly and my dancing babe Soph from is all about tuning into your body, feeling into the breath and movement and finding your rhythm.
~
This uplifting event is to raise money for our team where we are walking 30km in support of mental health with all funds going to support

〰️
SILENT DISCO YOGA
SATURDAY MAY 15 4pm-5:30pm
IN SUPPORT OF BEYOND BLUE

Donation of $30 (cash on day)

BOOKINGS VIA TO SECURE YOUR MAT
~
And not just any mat, have donated their gorgeous designer mats for the class! We will be yoga-ing & dancing with style under us!
~

Can't attend but want to donate? Every $25 enters you into 1 of 3 prizes for our raffle. Link in bio. 🙏😎

02/05/2021

So excited to announce a yoga and silent disco combo fundraiser event with my babe Sophie of 💃🏻🧘🏽‍♀️✨

Join us to move into joy, find your rhythm and unleash your flow with an uplifting yoga dance experience direct to your ears through silent disco headphones. 🎧

This epic event is to raise money for our team where we are walking 30km in support of mental health with all funds going to support
〰️
YOGA SILENT DISCO COASTREK FUNDRAISER
IN SUPPORT OF BEYOND BLUE
SATURDAY MAY 15
4pm-5:30pm

DONATION: $30 - cash on day
BOOKINGS VIA WARRIOR ONE YOGA

Megan Killorn Yoga