What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

http://www.stephaniemitchell.net/, https://stephaniemitchell.net/ifs-workshop-overview/, https://stephaniemitchell.net/c

Stephanie Mitchell, Morphett Vale (2026)

12/05/2026

If you’re familiar with IFS and longing for a space to deepen your practice, you’re warmly invited to join this upcoming 8-week IFS Process Group.

This group is especially supportive for people who want to:
• feel more connected to their Self-energy
• understand relational patterns with kindness, not criticism
• build trust in community
• explore parts in a safe, structured, relational setting

I bring over a decade of clinical experience, Level 3 IFS training, and specialised experience supporting complex emotional systems - but more importantly, I bring my presence, warmth, and steadiness.

If your system feels curious, you can read more or register through the link.

📍 𝗟𝗶𝘃𝗲 𝗼𝗻 𝗭𝗼𝗼𝗺

🌍 𝐍𝐄𝐖 𝐭𝐢𝐦𝐞𝐬:
𝐆𝐫𝐨𝐮𝐩 𝐀: 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐄𝐯𝐞𝐧𝐢𝐧𝐠 & 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 - start June 9th
𝐆𝐫𝐨𝐮𝐩 𝐁: 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 & 𝐔𝐊/𝐄𝐮𝐫𝐨𝐩𝐞 𝐄𝐯𝐞𝐧𝐢𝐧𝐠 - start May 27th

https://stephaniemitchell.net/process-group/

💛 𝗔𝗳𝗳𝗼𝗿𝗱𝗮𝗯𝗹𝗲 𝗮𝗰𝗰𝗲𝘀𝘀:
A small number of 𝙇𝙤𝙬-𝙘𝙤𝙨𝙩 & 𝙨𝙥𝙤𝙣𝙨𝙤𝙧𝙚𝙙 𝙨𝙥𝙤𝙩𝙨 are available, thanks to Parts Companion.
Parts Companion is an AI-powered therapy companion for IFS and parts work practitioners and clients to use together. It helps clients integrate the work they're doing with their practitioner through personalized notes, part visualizations, and guided meditations — and helps practitioners grow through session assessments and AI consulting. HIPAA compliant and not-for-profit.
𝘽𝙊𝙉𝙐𝙎: Everyone who attends my groups will be gifted complimentary access to Parts Companion's highest tier for a month.

Read more about Parts Companion:
https://partscompanion.org/connectionheals/spring26/fb

05/05/2026

𝗜𝗳 𝘆𝗼𝘂’𝘃𝗲 𝗲𝘃𝗲𝗿 𝘀𝗮𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗹𝗶𝗲𝗻𝘁 𝗶𝗻 𝗮 𝗵𝗶𝗴𝗵𝗹𝘆 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗲𝗱 𝗼𝗿 𝗮𝗹𝘁𝗲𝗿𝗲𝗱 𝘀𝘁𝗮𝘁𝗲 𝗮𝗻𝗱 𝗳𝗲𝗹𝘁 𝘂𝗻𝘀𝘂𝗿𝗲 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼…
This training will give you a framework.

𝗨𝘀𝗶𝗻𝗴 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗙𝗮𝗺𝗶𝗹𝘆 𝗦𝘆𝘀𝘁𝗲𝗺𝘀, 𝘄𝗲’𝗹𝗹 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝗵𝗼𝘄 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗮𝗻𝗱 𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝗼𝗳𝘁𝗲𝗻 𝗹𝗮𝗯𝗲𝗹𝗹𝗲𝗱 𝗮𝘀 𝗽𝘀𝘆𝗰𝗵𝗼𝘀𝗶𝘀, 𝗢𝗖𝗗, 𝗼𝗿 𝗺𝗮𝗻𝗶𝗮 — 𝗶𝗻 𝗮 𝘄𝗮𝘆 𝘁𝗵𝗮𝘁 𝗶𝘀 𝗴𝗿𝗼𝘂𝗻𝗱𝗲𝗱, 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝗮𝗹, 𝗮𝗻𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹.

You’ll come away with:
• a clearer understanding of these states
• tools for how to respond in session
• and a way to stay connected without shutting things down

→ 𝟱-𝘄𝗲𝗲𝗸 𝗹𝗶𝘃𝗲 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴
→ 𝗕𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴 𝗝𝘂𝗹𝘆 𝟭𝟲

https://stephaniemitchell.net/ifs-for-psychosis-bipolar-ocd

💛 𝗔𝗳𝗳𝗼𝗿𝗱𝗮𝗯𝗹𝗲 𝗮𝗰𝗰𝗲𝘀𝘀:
A small number of 𝙇𝙤𝙬-𝙘𝙤𝙨𝙩 & 𝙨𝙥𝙤𝙣𝙨𝙤𝙧𝙚𝙙 𝙨𝙥𝙤𝙩𝙨 are available, thanks to Parts Companion.
Parts Companion is an AI-powered therapy companion for IFS and parts work practitioners and clients to use together. It helps clients integrate the work they're doing with their practitioner through personalized notes, part visualizations, and guided meditations — and helps practitioners grow through session assessments and AI consulting. HIPAA compliant and not-for-profit.
𝘽𝙊𝙉𝙐𝙎: Everyone who attends my groups will be gifted complimentary access to Parts Companion's highest tier for a month.

Read more about Parts Companion:
https://partscompanion.org/connectionheals/spring26/fb

30/04/2026

𝙋𝙧𝙚𝙨𝙚𝙣𝙘𝙚. 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨. 𝙍𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙖𝙡𝙞𝙩𝙮. 𝙏𝙧𝙪𝙨𝙩. 𝙎𝙚𝙡𝙛-𝙀𝙣𝙚𝙧𝙜𝙮.

These are the values that guide this IFS Process Group - and they’re also the conditions that allow healing to unfold.

Each session gently explores:
P — 𝙋𝙧𝙚𝙨𝙚𝙣𝙘𝙚: slowing down enough to meet your parts
A — 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨: noticing what’s happening inside, moment by moment
R — 𝙍𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙖𝙡𝙞𝙩𝙮: understanding yourself through connection with others
T — 𝙏𝙧𝙪𝙨𝙩: softening shame and letting your system be seen
S — 𝙎𝙚𝙡𝙛-𝙀𝙣𝙚𝙧𝙜𝙮: the steady, compassionate inner leader that grows naturally when you feel safe

We take our time.
We move at the pace of your system.
And we honour every part that shows up.

If these values speak to you, this group may be a nourishing next step.

📍 𝗟𝗶𝘃𝗲 𝗼𝗻 𝗭𝗼𝗼𝗺
🗓️ 𝗦𝘁𝗮𝗿𝘁𝘀 𝗠𝗮𝘆, 𝟮𝟬𝟮𝟲

🌍 𝐍𝐄𝐖 𝐭𝐢𝐦𝐞𝐬:
𝐆𝐫𝐨𝐮𝐩 𝐀: 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐄𝐯𝐞𝐧𝐢𝐧𝐠 & 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐌𝐨𝐫𝐧𝐢𝐧𝐠
𝐆𝐫𝐨𝐮𝐩 𝐁: 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 & 𝐔𝐊/𝐄𝐮𝐫𝐨𝐩𝐞 𝐄𝐯𝐞𝐧𝐢𝐧𝐠

https://stephaniemitchell.net/process-group/

𝙇𝙤𝙬-𝙘𝙤𝙨𝙩 & 𝙎𝙥𝙤𝙣𝙨𝙤𝙧𝙚𝙙 𝙨𝙥𝙖𝙘𝙚𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 - 𝙘𝙤𝙪𝙧𝙩𝙚𝙨𝙮 𝙤𝙛 𝙋𝙖𝙧𝙩𝙨 𝘾𝙤𝙢𝙥𝙖𝙣𝙞𝙤𝙣
Parts Companion is an AI-powered therapy companion for IFS and parts work practitioners and clients to use together. It helps clients integrate the work they're doing with their practitioner through personalized notes, part visualizations, and guided meditations — and helps practitioners grow through session assessments and AI consulting. HIPAA compliant and not-for-profit.

𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗣𝗮𝗿𝘁𝘀 𝗖𝗼𝗺𝗽𝗮𝗻𝗶𝗼𝗻:
https://partscompanion.org/connectionheals/spring26/fb

14/04/2026

𝐔𝐧𝐚𝐭𝐭𝐚𝐜𝐡𝐞𝐝 𝐁𝐮𝐫𝐝𝐞𝐧𝐬

--> 𝙅𝙤𝙞𝙣 𝙩𝙝𝙚 𝙣𝙚𝙭𝙩 𝙡𝙞𝙫𝙚 𝘾𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙩𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥

Have you done some training on working with UB's and still feel you are lacking confidence? This consultation group will be focused on your questions and how to remain confident, curious and Self-led in the naturally opaque space of working with UB's.

https://stephaniemitchell.net/circle/

06/04/2026

𝙋𝙧𝙚𝙨𝙚𝙣𝙘𝙚. 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨. 𝙍𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙖𝙡𝙞𝙩𝙮. 𝙏𝙧𝙪𝙨𝙩. 𝙎𝙚𝙡𝙛-𝙀𝙣𝙚𝙧𝙜𝙮.
These are the values that guide this IFS Process Group - and they’re also the conditions that allow healing to unfold.

Each session gently explores:
P — Presence: slowing down enough to meet your parts
A — Awareness: noticing what’s happening inside, moment by moment
R — Relationality: understanding yourself through connection with others
T — Trust: softening shame and letting your system be seen
S — Self-Energy: the steady, compassionate inner leader that grows naturally when you feel safe

We take our time.
We move at the pace of your system.
And we honour every part that shows up.

If these values speak to you, this group may be a nourishing next step.

📍 𝗟𝗶𝘃𝗲 𝗼𝗻 𝗭𝗼𝗼𝗺
🗓️ 𝗦𝘁𝗮𝗿𝘁𝘀 𝗠𝗮𝘆, 𝟮𝟬𝟮𝟲
🌍 𝐍𝐄𝐖 𝐭𝐢𝐦𝐞𝐬:
𝐆𝐫𝐨𝐮𝐩 𝐀: 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 & 𝐀𝐮𝐬𝐭𝐫𝐚𝐥𝐢𝐚𝐧 𝐭𝐢𝐦𝐞
𝐆𝐫𝐨𝐮𝐩 𝐁: 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 & 𝐔𝐊/𝐄𝐮𝐫𝐨𝐩𝐞 𝐭𝐢𝐦𝐞

https://stephaniemitchell.net/process-group/

Limited spaces.

19/03/2026

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐝𝐢𝐝𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 “𝐟𝐢𝐠𝐮𝐫𝐞 𝐢𝐭 𝐨𝐮𝐭” 𝐚𝐥𝐨𝐧𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐫𝐨𝐨𝐦?

So many therapists carry a quiet pressure…
To know what to do.
To say the right thing.
To help the system move.

And yet, some of the most important moments in IFS happen when nothing seems to be happening at all.
When a client goes quiet.
When protectors step in.
When trust isn’t there (yet).

👉 What do you do then?

𝗜𝗻𝘀𝗶𝗱𝗲 𝗧𝗵𝗲 𝗦𝗲𝗹𝗳-𝗟𝗲𝗱 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 – 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 𝗖𝗶𝗿𝗰𝗹𝗲, 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗹𝗲𝗮𝗿𝗻 𝗜𝗙𝗦… 𝘆𝗼𝘂 𝘄𝗶𝘁𝗻𝗲𝘀𝘀 𝗶𝘁.
You get to see the subtle, moment-to-moment decisions that create safety, connection, and transformation.
Not as a formula.
But as a relationship.

✨ 𝙏𝙝𝙞𝙨 𝙞𝙨 𝙬𝙝𝙖𝙩 𝙢𝙖𝙠𝙚𝙨 𝙞𝙩 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩:
- Real, slowed-down 𝗜𝗙𝗦 𝗱𝗲𝗺𝗼𝘀 (including the “sticky” moments most trainings skip)
- Thoughtful 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝗮𝗿𝘆 + 𝗱𝗶𝘀𝗰𝘂𝘀𝘀𝗶𝗼𝗻𝘀 so you understand why something is happening
- A deeply 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵: 𝘣𝘦𝘪𝘯𝘨 𝘸𝘪𝘵𝘩, 𝘯𝘰𝘵 𝘥𝘰𝘪𝘯𝘨 𝘵𝘰
- Space to explore the parts that show up in you as a therapist

💬 And if you’ve ever thought…
- “I understand IFS… but in the room I still get unsure”
- “Some systems feel so protected - I don’t know how to reach them”
- “I want to trust my Self-energy more”

You’re not alone.
And you don’t have to navigate that alone either.

🌿 𝙏𝙝𝙞𝙨 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙞𝙨 𝙖 𝙥𝙡𝙖𝙘𝙚 𝙩𝙤:
- Deepen your attunement
- Grow your confidence
- Learn how to stay present - even when things feel uncertain
- Be supported by a therapist who truly embodies the model

🎥 𝗡𝗲𝘅𝘁 𝗹𝗶𝘃𝗲 𝗱𝗲𝗺𝗼 (𝗔𝗽𝗿𝗶𝗹):
𝙏𝙝𝙚 𝙥𝙧𝙚𝙨𝙚𝙣𝙩 𝙢𝙤𝙢𝙚𝙣𝙩 𝙞𝙣 𝙄𝙁𝙎
→ What it looks like to slow down, let go of agenda, and gently meet what’s there

💡 You can join at the level that suits you, whether you want to watch, engage, or receive consultation.
And yes… you can cancel anytime.

✨ 𝗡𝗲𝘄 𝗠𝗲𝗺𝗯𝗲𝗿 𝗢𝗳𝗳𝗲𝗿: 𝟭𝟬% 𝗼𝗳𝗳
Use code: 𝗠𝗲𝗺𝗯𝗲𝗿-𝗦𝗽𝗲𝗰𝗶𝗮𝗹

If a part of you is curious…
That might be enough to follow.

👉 Join here:
https://stephaniemitchell.com.au/circle/

03/03/2026

As a therapist, practitioner, or coach practicing IFS, you know the depth and power of this work. But no matter how much experience you have, there are moments when you wish you could 𝘀𝗲𝗲 𝗵𝗼𝘄 𝗼𝘁𝗵𝗲𝗿𝘀 𝗵𝗮𝗻𝗱𝗹𝗲 𝘁𝗵𝗲 𝘁𝗼𝘂𝗴𝗵 𝗽𝗮𝗿𝘁𝘀.

🔹 𝘞𝘩𝘢𝘵 𝘥𝘰 𝘐 𝘥𝘰 𝘸𝘩𝘦𝘯 𝘢 𝘤𝘭𝘪𝘦𝘯𝘵 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦𝘴 𝘵𝘰 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘚𝘦𝘭𝘧?
🔹 𝘏𝘰𝘸 𝘥𝘰 𝘐 𝘬𝘯𝘰𝘸 𝘪𝘧 𝘐’𝘮 𝘭𝘦𝘢𝘥𝘪𝘯𝘨 𝘵𝘰𝘰 𝘮𝘶𝘤𝘩—𝘰𝘳 𝘯𝘰𝘵 𝘦𝘯𝘰𝘶𝘨𝘩?
🔹 𝘏𝘰𝘸 𝘵𝘰 𝘐 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘱𝘳𝘰𝘵𝘦𝘤𝘵𝘰𝘳𝘴 𝘸𝘩𝘰 𝘶𝘴𝘦 𝘴𝘵𝘦𝘢𝘭𝘵𝘩, 𝘴𝘩𝘢𝘱𝘦 𝘴𝘩𝘪𝘧𝘵𝘪𝘯𝘨 𝘢𝘯𝘥 “𝘱𝘶𝘱𝘱𝘦𝘵 𝘮𝘢𝘴𝘵𝘦𝘳” 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴?

The 𝙎𝙚𝙡𝙛-𝙇𝙚𝙙 𝙏𝙝𝙚𝙧𝙖𝙥𝙞𝙨𝙩 𝙈𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 is your space to 𝘄𝗮𝘁𝗰𝗵 𝘀𝗲𝗮𝘀𝗼𝗻𝗲𝗱 𝗜𝗙𝗦 𝗽𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀 𝗶𝗻 𝗮𝗰𝘁𝗶𝗼𝗻, 𝗴𝗮𝗶𝗻 𝗲𝘅𝗽𝗲𝗿𝘁 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘁𝗼𝘂𝗴𝗵𝗲𝘀𝘁 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻.

✅ 𝙎𝙚𝙚 𝙧𝙚𝙖𝙡 𝙄𝙁𝙎 𝙙𝙚𝙢𝙤 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨—𝙗𝙚𝙮𝙤𝙣𝙙 𝙩𝙝𝙚𝙤𝙧𝙮, 𝙞𝙣𝙩𝙤 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚
✅ 𝙂𝙚𝙩 𝙚𝙭𝙥𝙚𝙧𝙩 𝙞𝙣𝙨𝙞𝙜𝙝𝙩𝙨 𝙩𝙤 𝙧𝙚𝙛𝙞𝙣𝙚 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝
✅ 𝙇𝙚𝙖𝙧𝙣 𝙝𝙤𝙬 𝙤𝙩𝙝𝙚𝙧𝙨 𝙣𝙖𝙫𝙞𝙜𝙖𝙩𝙚 𝙘𝙤𝙢𝙥𝙡𝙚𝙭 𝙤𝙧 𝙨𝙩𝙪𝙘𝙠 𝙢𝙤𝙢𝙚𝙣𝙩𝙨
✅ 𝘽𝙧𝙚𝙖𝙠 𝙩𝙝𝙚 𝙞𝙨𝙤𝙡𝙖𝙩𝙞𝙤𝙣—𝙄𝙁𝙎 𝙬𝙤𝙧𝙠 𝙞𝙨 𝙙𝙚𝙚𝙥, 𝙗𝙪𝙩 𝙮𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙙𝙤 𝙞𝙩 𝙖𝙡𝙤𝙣𝙚

Join Now:

https://stephaniemitchell.com.au/circle/

– – – – – – –

𝑼𝒑𝒄𝒐𝒎𝒊𝒏𝒈 𝑳𝒊𝒗𝒆 𝒆𝒗𝒆𝒏𝒕:

PROCESSING PREVIOUS THERAPIST RUPTURE
-Live Demo Video Discussion with Q&A-

Mar 8, 10am–11:30am AEST (Australia, Brisbane)
Mar 8, 11am-12:30pm AEDT (Australia, NSW, Victoria)
Mar 7, 7pm–8:30pm EST (New York)
Mar 7, 4pm–5:30pm PST (Oregon)

https://connectionheals.kartra.com/calendar/SLTC2026

Looking forward to supporting you on your IFS journey!

Warmly,
Stephanie

14/02/2026

JOIN US THIS WEEKEND!

🌟 Stump the Chump - 𝗟𝗶𝘃𝗲 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝗚𝗿𝗼𝘂𝗽

*Stump-the-Chump* is an opportunity to role play your most difficult client with Stephanie and see the therapeutic choices made in attuning and offering her connection, compassion, courage and clarity to the client.

Option 1:
Feb 15th, 10–11:30am AEST (Australia, Brisbane)
Feb 15th, 11-12:30pm (Australia NSW, Victoria)
Feb 14th, 7–8:30pm EDT (New York)
Feb 14th, 4–5:30pm PDT (Oregon)

Option 2:
Feb 15th, 6–7:30pm AEST (Australia, Brisbane)
Feb 15th, 7-8:30pm (Australia NSW, Victoria)
Feb 15th, 8–9:30am GMT (UK, London)
Feb 15th, 9-10:30am (Europe, Berlin, Rome)

https://connectionheals.kartra.com/calendar/SLTC2026

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🌿 𝐓𝐡𝐞 𝐒𝐞𝐥𝐟-𝐋𝐞𝐝 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 𝐂𝐢𝐫𝐜𝐥𝐞 – 𝐎𝐧𝐠𝐨𝐢𝐧𝐠 𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 & 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲

Join a supportive space where you can watch real-world IFS demos, engage in discussions, and gain expert guidance.

Choose from flexible membership levels.
🔹 Live & recorded IFS demos
🔹 Consultation groups on advanced topics
🔹 Downloadable IFS resources

🌟 𝗟𝗲𝗮𝗿𝗻 𝗠𝗼𝗿𝗲 & 𝗝𝗼𝗶𝗻
https://stephaniemitchell.com.au/circle/

𝗪𝗵𝗼 𝗶𝘀 𝘁𝗵𝗶𝘀 𝗳𝗼𝗿:
✔️ Therapists & coaches looking to deepen their IFS skills.
✔️ IFS practitioners wanting practical, real-world application.
✔️ Anyone curious about how IFS can support healing and transformation.

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Questions? DM me anytime!
Warmly
Stephanie

08/02/2026

✨ 𝗬𝗼𝘂 𝗗𝗼𝗻’𝘁 𝗛𝗮𝘃𝗲 𝘁𝗼 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗲 𝗜𝗙𝗦 𝗔𝗹𝗼𝗻𝗲 ✨

𝑼𝒑𝒄𝒐𝒎𝒊𝒏𝒈 𝑳𝒊𝒗𝒆 𝒆𝒗𝒆𝒏𝒕:

𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐋𝐢𝐯𝐞 𝐃𝐞𝐦𝐨 𝐕𝐢𝐝𝐞𝐨 𝐃𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐐&𝐀

Demo: 𝗨𝗻𝗮𝘁𝘁𝗮𝗰𝗵𝗲𝗱 𝗕𝘂𝗿𝗱𝗲𝗻
This month is no ordinary UB unburdening. It's a good example of when a client is pretty sure they have a UB and the therapist is not so sure. But the therapist is able to stay in the relationship and so is the client, and there is an unfolding process that we follow.

Feb 8, 10–11:30am AEST (Australia, Brisbane) x
Feb 8, 11-12:30pm AEDT (Australia, NSW, Victoria)
Feb 7, 7–8:30pm EST (New York)
Feb 7, 4–5:30pm PST (Oregon)

https://connectionheals.kartra.com/calendar/SLTC2026

– – – – – – –

🌟 Stump the Chump - 𝗟𝗶𝘃𝗲 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝗚𝗿𝗼𝘂𝗽

Option 1:
Feb 15th, 10–11:30am AEST (Australia, Brisbane)
Feb 15th, 11-12:30pm (Australia NSW, Victoria)
Feb 14th, 7–8:30pm EDT (New York)
Feb 14th, 4–5:30pm PDT (Oregon)

Option 2:
Feb 15th, 6–7:30pm AEST (Australia, Brisbane)
Feb 15th, 7-8:30pm (Australia NSW, Victoria)
Feb 15th, 8–9:30am GMT (UK, London)
Feb 15th, 9-10:30am (Europe, Berlin, Rome)

*Stump-the-Chump* is an opportunity to role play your most difficult client with Stephanie and see the therapeutic choices made in attuning and offering her connection, compassion, courage and clarity to the client.

https://connectionheals.kartra.com/calendar/SLTC2026

-- -- -- -- -- -- -- -- --
As a therapist, practitioner, or coach practicing IFS, you know the depth and power of this work. But no matter how much experience you have, there are moments when you wish you could 𝘀𝗲𝗲 𝗵𝗼𝘄 𝗼𝘁𝗵𝗲𝗿𝘀 𝗵𝗮𝗻𝗱𝗹𝗲 𝘁𝗵𝗲 𝘁𝗼𝘂𝗴𝗵 𝗽𝗮𝗿𝘁𝘀.

🔹 𝘞𝘩𝘢𝘵 𝘥𝘰 𝘐 𝘥𝘰 𝘸𝘩𝘦𝘯 𝘢 𝘤𝘭𝘪𝘦𝘯𝘵 𝘴𝘵𝘳𝘶𝘨𝘨𝘭𝘦𝘴 𝘵𝘰 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘚𝘦𝘭𝘧?
🔹 𝘏𝘰𝘸 𝘥𝘰 𝘐 𝘬𝘯𝘰𝘸 𝘪𝘧 𝘐’𝘮 𝘭𝘦𝘢𝘥𝘪𝘯𝘨 𝘵𝘰𝘰 𝘮𝘶𝘤𝘩—𝘰𝘳 𝘯𝘰𝘵 𝘦𝘯𝘰𝘶𝘨𝘩?
🔹 𝘏𝘰𝘸 𝘵𝘰 𝘐 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘱𝘳𝘰𝘵𝘦𝘤𝘵𝘰𝘳𝘴 𝘸𝘩𝘰 𝘶𝘴𝘦 𝘴𝘵𝘦𝘢𝘭𝘵𝘩, 𝘴𝘩𝘢𝘱𝘦 𝘴𝘩𝘪𝘧𝘵𝘪𝘯𝘨 𝘢𝘯𝘥 “𝘱𝘶𝘱𝘱𝘦𝘵 𝘮𝘢𝘴𝘵𝘦𝘳” 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘦𝘴?

The 𝙎𝙚𝙡𝙛-𝙇𝙚𝙙 𝙏𝙝𝙚𝙧𝙖𝙥𝙞𝙨𝙩 𝙈𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 is your space to 𝘄𝗮𝘁𝗰𝗵 𝘀𝗲𝗮𝘀𝗼𝗻𝗲𝗱 𝗜𝗙𝗦 𝗽𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀 𝗶𝗻 𝗮𝗰𝘁𝗶𝗼𝗻, 𝗴𝗮𝗶𝗻 𝗲𝘅𝗽𝗲𝗿𝘁 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘁𝗼𝘂𝗴𝗵𝗲𝘀𝘁 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻.

✅ 𝙎𝙚𝙚 𝙧𝙚𝙖𝙡 𝙄𝙁𝙎 𝙙𝙚𝙢𝙤 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨—𝙗𝙚𝙮𝙤𝙣𝙙 𝙩𝙝𝙚𝙤𝙧𝙮, 𝙞𝙣𝙩𝙤 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚
✅ 𝙂𝙚𝙩 𝙚𝙭𝙥𝙚𝙧𝙩 𝙞𝙣𝙨𝙞𝙜𝙝𝙩𝙨 𝙩𝙤 𝙧𝙚𝙛𝙞𝙣𝙚 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝
✅ 𝙇𝙚𝙖𝙧𝙣 𝙝𝙤𝙬 𝙤𝙩𝙝𝙚𝙧𝙨 𝙣𝙖𝙫𝙞𝙜𝙖𝙩𝙚 𝙘𝙤𝙢𝙥𝙡𝙚𝙭 𝙤𝙧 𝙨𝙩𝙪𝙘𝙠 𝙢𝙤𝙢𝙚𝙣𝙩𝙨
✅ 𝘽𝙧𝙚𝙖𝙠 𝙩𝙝𝙚 𝙞𝙨𝙤𝙡𝙖𝙩𝙞𝙤𝙣—𝙄𝙁𝙎 𝙬𝙤𝙧𝙠 𝙞𝙨 𝙙𝙚𝙚𝙥, 𝙗𝙪𝙩 𝙮𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙙𝙤 𝙞𝙩 𝙖𝙡𝙤𝙣𝙚

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Join Now:

https://stephaniemitchell.com.au/circle/

Looking forward to supporting you on your IFS journey!
Warmly,
Stephanie

30/01/2026

𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐋𝐢𝐯𝐞 𝐃𝐞𝐦𝐨 𝐕𝐢𝐝𝐞𝐨 𝐃𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐐&𝐀

Demo: 𝗨𝗻𝗮𝘁𝘁𝗮𝗰𝗵𝗲𝗱 𝗕𝘂𝗿𝗱𝗲𝗻
This month is no ordinary UB unburdening. It's a good example of when a client is pretty sure they have a UB and the therapist is not so sure. But the therapist is able to stay in the relationship and so is the client, and there is an unfolding process that we follow.

Feb 8, 10–11:30am AEST (Australia, Brisbane) x
Feb 8, 11-12:30pm AEDT (Australia, NSW, Victoria)
Feb 7, 7–8:30pm EST (New York)
Feb 7, 4–5:30pm PST (Oregon)

https://connectionheals.kartra.com/calendar/F9hMpTiqa3Cp

✨ 𝗡𝗮𝘃𝗶𝗴𝗮𝘁𝗲 𝗜𝗙𝗦 𝘄𝗶𝘁𝗵 𝗠𝗼𝗿𝗲 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 ✨

You’re an IFS therapist, practitioner or coach. You’ve sat with protectors, met exiles, and you offer your client deeply transformational work. But sometimes, you hit a moment in a session where you come up against something you are uncertain about…

❓ 𝘈𝘮 𝘐 𝘨𝘶𝘪𝘥𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘢𝘵𝘵𝘶𝘯𝘦𝘥 𝘸𝘢𝘺?
❓ 𝘏𝘰𝘸 𝘥𝘰 𝘐 𝘩𝘢𝘯𝘥𝘭𝘦 𝘵𝘩𝘦 𝘧𝘪𝘦𝘳𝘤𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘱𝘳𝘰𝘵𝘦𝘤𝘵𝘰𝘳?
❓ 𝘞𝘩𝘢𝘵 𝘢𝘮 𝘐 𝘮𝘪𝘴𝘴𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘪𝘴 𝘴𝘺𝘴𝘵𝘦𝘮 𝘵𝘩𝘢𝘵 𝘬𝘦𝘦𝘱𝘴 𝘶𝘴 𝘴𝘵𝘶𝘤𝘬?

The 𝙎𝙚𝙡𝙛-𝙇𝙚𝙙 𝙏𝙝𝙚𝙧𝙖𝙥𝙞𝙨𝙩 𝙈𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 gives you a front-row seat to 𝗿𝗲𝗮𝗹 𝗜𝗙𝗦 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀, expert consultations, and practical guidance—so you can refine your skills, feel more grounded in your work, and navigate complex cases with more ease.

🌿 𝙒𝙖𝙩𝙘𝙝 𝙄𝙁𝙎 𝙙𝙚𝙢𝙤 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨 𝙤𝙛 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙨𝙩𝙮𝙡𝙚𝙨 𝙤𝙛 𝙘𝙡𝙞𝙚𝙣𝙩𝙨, 𝙣𝙤𝙩 𝙤𝙣𝙡𝙮 𝙩𝙝𝙤𝙨𝙚 𝙬𝙚𝙡𝙡 𝙫𝙚𝙧𝙨𝙚𝙙 𝙞𝙣 𝙄𝙁𝙎
🌿 𝙂𝙚𝙩 𝙚𝙭𝙥𝙚𝙧𝙩 𝙞𝙣𝙨𝙞𝙜𝙝𝙩𝙨 & 𝙘𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙩𝙞𝙤𝙣
🌿 𝙎𝙚𝙚 𝙝𝙤𝙬 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙙 𝙩𝙝𝙚𝙧𝙖𝙥𝙞𝙨𝙩𝙨 𝙬𝙤𝙧𝙠 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙘𝙤𝙢𝙢𝙤𝙣 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨 𝙖𝙨 𝙬𝙚𝙡𝙡 𝙖𝙨 𝙢𝙤𝙧𝙚 𝙙𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩 𝙨𝙞𝙩𝙪𝙖𝙩𝙞𝙤𝙣𝙨

This is your chance to 𝗱𝗲𝗲𝗽𝗲𝗻 𝘆𝗼𝘂𝗿 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝗮𝗰𝗰𝗲𝘀𝘀 𝗺𝗼𝗿𝗲 𝗦𝗲𝗹𝗳 𝗲𝗻𝗲𝗿𝗴𝘆, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀.

Read more and see all events:
https://stephaniemitchell.com.au/circle/

Looking forward to supporting you in your IFS journey!
Warmly,
Stephanie

26/01/2026

𝗔 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗦𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝗗𝗲𝗲𝗽 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗲𝗮𝗹𝗶𝗻𝗴
There is something uniquely healing about being witnessed - gently, without pressure, without expectation.
In my upcoming 𝗜𝗙𝗦 𝗣𝗿𝗼𝗰𝗲𝘀𝘀 𝗚𝗿𝗼𝘂𝗽, we explore your inner world in connection with others.

Noticing parts… sharing what feels true… discovering new ways of relating inside and out.

This group is an 8-week space where:
✨ all parts are welcome
✨ presence comes before performance
✨ your system can soften into safety
✨ connection becomes a place of healing, not overwhelm

If you’re longing for deeper self-understanding, relational clarity, and a community that honours your internal world, this may be for you.

📍 𝗟𝗶𝘃𝗲 𝗼𝗻 𝗭𝗼𝗼𝗺
🗓️ 𝗙𝗲𝗯 & 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲
🌍 𝗦𝘂𝗶𝘁𝘀 𝗯𝗼𝘁𝗵 𝗔𝘂𝘀𝘁𝗿𝗮𝗹𝗶𝗮𝗻 & 𝗡𝗼𝗿𝘁𝗵 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻 𝘁𝗶𝗺𝗲 𝘇𝗼𝗻𝗲𝘀

https://stephaniemitchell.com.au/process-group

Limited spaces.

Stephanie Mitchell

12/05/2026

05/05/2026

30/04/2026

14/04/2026

06/04/2026

19/03/2026

03/03/2026

14/02/2026

08/02/2026

30/01/2026

26/01/2026

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