EPSA Health & Rehabilitation Centre

24/07/2025

🎄✨ Christmas in July!✨🎄
It may be the middle of winter, but who says we can’t get into the Christmas spirit a little early? At EPSA, we’re celebrating Christmas in July with all the joy, warmth, and community spirit that comes with the holiday season—minus the summer heat! 🌟❄️
While we may not be enjoying the summer sun, it’s the perfect time to focus on wellness and self-care during the colder months. Winter can bring its own challenges, but it’s also a chance to slow down, reflect on the year, and nurture both your body and mind. 💙
Here’s how we can celebrate a healthy Christmas in July:
🎅 Stay Active: Winter doesn’t mean we have to stay inside! Try a cozy indoor workout or a brisk walk to keep your body moving. Our Exercise Physiologists can help you find the right activity for your fitness goals, no matter the season.
🎁 Eat with Purpose: Embrace winter’s seasonal foods! Enjoy warming, nutrient-rich meals—think hearty soups, stews, and roasted vegetables. Our Dietitians can offer tips on how to keep your meals nutritious and delicious.
🌲 Prioritize Mental Health: The colder months can sometimes affect our mood, so don’t forget to check in on your mental well-being. Practicing mindfulness and connecting with loved ones can bring warmth to your heart.
🎉 Celebrate with Loved Ones: Whether it's a small gathering or a quiet evening, the spirit of Christmas is all about connection and community. Make time for your family and friends, even if it’s virtually, to share love and joy.
From all of us here at EPSA, we wish you a wonderful Christmas in July filled with warmth, well-being, and good health! Remember, taking care of yourself is the best gift you can give this holiday season—and every season. 💙
Stay cozy and healthy, and don’t hesitate to reach out if you need any support on your health journey this winter! 🌨️


"Leading a multidisciplinary team to empower our clients towards optimal health and wellbeing at EPSA Health & Rehabilitation Centre."

23/07/2025

❓ Got Questions About Pre-Employment Medicals? We’ve Got Answers.
We’ve put together a simple, no-nonsense FAQ page to help employers, recruiters, and HR teams understand what’s involved in pre-employment screening — and how to get the best results.

🩺 What’s included in a medical?
⏱️ How long does it take?
💰 What does it cost?
📄 What info do I need to provide?
⚖️ What are my WHS obligations?

Check it out here 👉
🔗 https://www.epsa.net.au/pre-employment-medicals/faq/?utm_source=in_page&utm_medium=EPSA+Health+%26+Rehabilitation+Centre&utm_campaign=publer

Still have questions? Drop them below or DM us anytime. We’re here to help you hire smarter and safer. 💼



"Leading a multidisciplinary team to empower our clients towards optimal health and wellbeing at EPSA Health & Rehabilitation Centre."

20/07/2025

Big thanks to Annie Brice, Senior Developmental Educator and Positive Behaviour Support Practitioner, for delivering an incredible Professional Development session for our team! Your insights are invaluable as we strive to continuously enhance our approach in working with the community, particularly within the NDIS setting. Your expertise in pediatric exercise physiology, physiotherapy, and occupational therapy is truly appreciated. We're excited to apply what we've learned! 🌟

"Leading a multidisciplinary team to empower our clients towards optimal health and wellbeing at EPSA Health & Rehabilitation Centre."

14/07/2025

📋 Clear. Concise. Actionable.
This is what our clients love about our Pre-Employment Medical Reports — including this colour-coded summary page that gives you an instant snapshot of a candidate’s work readiness.
✔️ Risk Factor indicators
✔️ Functional & clinical components clearly broken down
✔️ Tailored to role demands
✔️ Helps you make fast, confident hiring decisions
💡 Whether you're hiring for a labour-intensive role or desk-based position, our reporting is designed to support both compliance and practical decision-making.
📍 Delivered from our Morphett Vale clinic with quick turnaround and no-nonsense clarity.
Any questions? Just drop us a message — we’re here to help you hire safer, smarter, and faster.
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"Leading a multidisciplinary team to empower our clients towards optimal health and wellbeing at EPSA Health & Rehabilitation Centre."

14/07/2025

What a fantastic night out with EPSA Team at X-Golf Marion !! From Swings and laughs to some questionable golf skills. It was all about building connections, celebrating our solid and supportive TEAM.
We bring energy, respect and teamwork to everything we do. A big thanks to everyone who come along, let’s keep the good vibes rolling !

22/06/2025

🌬️ Annual Spirometry Screening – Keep Your Team Breathing Easy
Looking after your team’s lung health is more important than ever — especially in workplaces with dust, fumes, or airborne hazards.

At EPSA, we offer Annual Spirometry Screening for businesses wanting to stay on top of Workplace Health & Safety obligations.

✅ Fast, accurate lung function testing
✅ Conducted with our Vitalograph system
✅ Detailed, easy-to-read reports on employee respiratory health
✅ Great for construction, manufacturing, and health industries

📈 Early detection = early intervention = safer workforce

📍 Available at our clinic or on-site for group bookings.
📥 DM us to learn more or request a sample report.



"Leading a multidisciplinary team to empower our clients towards optimal health and wellbeing at EPSA Health & Rehabilitation Centre."

20/06/2025

💙 Raising Awareness for MND: Global MND Awareness Day 💙
Today, on Global MND (Motor Neurone Disease) Awareness Day, we stand in solidarity with individuals and families affected by this devastating condition. Motor Neurone Disease is a progressive and life-altering condition that affects not only physical function but also the mental and emotional well-being of those who live with it. 🌿
At EPSA, we understand the immense challenges that come with a diagnosis of MND, and we want to take a moment to honor the strength, resilience, and courage of those facing this condition, as well as the families and caregivers who provide unwavering support. 💙💪
MND affects mobility, speech, swallowing, and breathing, and it can feel like an overwhelming journey for everyone involved. That’s why we believe that compassionate care and support are more important than ever. Our team of physiotherapists, exercise physiologists, and occupational therapists are here to help improve mobility, manage symptoms, and enhance quality of life for individuals living with MND. By focusing on strength, flexibility, and independence, we work together with families to ensure that every day is one step closer to living well with MND. 🏃‍♀️💙
How can we help?
Physiotherapy: We focus on mobility and strengthening muscles to help maintain independence for as long as possible.
Exercise Physiology: Tailored exercises designed to manage fatigue, muscle strength, and breathing difficulties that may arise.
Occupational Therapy: Supporting daily tasks and creating a safe home environment, ensuring individuals can maintain their dignity and comfort.
Today, let’s come together to raise awareness, offer support, and show our commitment to improving the lives of those affected by MND. If you or someone you know is living with MND, know that you are not alone. Our team is here to provide the support and care needed to help navigate this journey with as much comfort and dignity as possible.
We invite you to share this post and spread awareness about MND—because awareness leads to understanding, and together, we can make a difference. 🌍💙


https://www.mndaustralia.org.au/mnd-connect/what-is-mnd/what-is-motor-neurone-disease-mnd?utm_source=in_page&utm_medium=EPSA+Health+%26+Rehabilitation+Centre&utm_campaign=publer

"Leading a multidisciplinary team to empower our clients towards optimal health and wellbeing at EPSA Health & Rehabilitation Centre."

MND affects the nerves that communicate between the brain and your muscles. Early MND symptoms include muscle weakness, slurred speech and swallowing difficulties.

18/06/2025

We started The Push-Up Challenge to support mental health awareness and foster community connection. Our team at EPSA Health is committed to making a difference through education and well-being.

Join us in raising awareness and funds for this important cause. Whether you want to participate or donate, every effort counts! Check out the links for more details and be part of our journey. Together, we can push for better mental health! 💪💙



"Leading a multidisciplinary team to empower our clients towards optimal health and wellbeing at EPSA Health & Rehabilitation Centre."

17/06/2025

🚀 Exciting News! Our Team at EPSA Health are taking on the Push-Up Challenge, organized by The Push For Better Foundation, to raise awareness for mental health through connection, education, and well-being. 💪🧠

Interested in joining our team or supporting the cause? Visit [The Push-Up Challenge](https://www.thepushupchallenge.com.au/?utm_source=in_page&utm_medium=EPSA+Health+%26+Rehabilitation+Centre&utm_campaign=publer) for more info, or join us directly at [EPSA PUSH-UP TEAM](https://www.thepushupchallenge.com.au/fundraisers/EPSAPUSHUPTEAM?utm_source=in_page&utm_medium=EPSA+Health+%26+Rehabilitation+Centre&utm_campaign=publer). Let’s make a difference together! 🌟



"Leading a multidisciplinary team to empower our clients towards optimal health and wellbeing at EPSA Health & Rehabilitation Centre."

3,214 PUSH-UPS. 4-26 JUNE, 2025. The Push-Up Challenge is a free mental health and fitness event focused on pushing for better mental health for all Australians. Participants complete 3,214 push-ups over 23 days, representing the 3,214 lives lost to su***de in Australia in 2023. Join Today.

15/06/2025

🥄 Happy National Vegemite Day! 🥄
Today, we’re celebrating one of Australia’s most iconic and beloved spreads—Vegemite! Whether it’s spread on toast, paired with avocado, or enjoyed as a snack with the family, Vegemite has been a staple in Australian households for generations. 🇦🇺💛
At EPSA, we know that food plays a big role in bringing families together. It’s not just about the meals you share—it’s about creating memories, nourishing your body, and enjoying those small moments that make family life special. 🍞✨
Did you know? Vegemite is not only delicious but also packed with B vitamins, which are great for boosting energy and supporting the nervous system. It’s a great way to start your day with a little extra fuel for the whole family! 🧠💪
While Vegemite is a tasty treat, we always encourage balanced eating for the whole family. So, why not pair it with whole-grain toast, a side of fresh veggies, or even fruit to create a wholesome snack or meal? It’s all about making simple, nutritious choices that can fit into a healthy lifestyle.
Let’s take a moment today to appreciate the small joys in life, like sharing a Vegemite sandwich with your loved ones, and promoting health, togetherness, and well-being as a family. 💙
Whether you love it or need some time to acquire the taste, Vegemite is part of Australia’s heritage, and it's something we can all share with the people we love. ❤️
Happy National Vegemite Day from our family to yours!


"Leading a multidisciplinary team to empower our clients towards optimal health and wellbeing at EPSA Health & Rehabilitation Centre."

12/06/2025

❤️ National Blood Donor Week: A Lifesaving Act of Compassion ❤️
This week, we pause to recognize the incredible impact of blood donation during National Blood Donor Week. Every single day, people in our community rely on blood donations for surgeries, medical treatments, and life-saving emergencies. 🌍💉
At EPSA, we believe in the power of compassion, community, and giving back. The simple act of donating blood can help save up to three lives—a gift that requires only a few moments of your time but makes an immeasurable difference to those in need. 💖
Why donate?
It saves lives: One donation can save multiple lives, giving patients the support they need to recover and heal.
It’s easy and safe: The process of donating blood is quick, safe, and virtually painless, and you can help save lives regularly.
It’s a gift from the heart: When you donate blood, you give more than just a physical resource—you give hope, strength, and a future to someone who desperately needs it.
At our clinic, we focus on supporting overall well-being—from physical health to mental and emotional health. And what better way to promote health and well-being than by participating in an act that directly impacts someone else’s survival and future? 💙
This National Blood Donor Week, we encourage everyone to consider giving the gift of life. If you're eligible to donate, we urge you to take the step and become a blood donor. Your kindness and generosity can truly change the course of someone’s life.
Thank you to the everyday heroes who already donate and to those who will consider donating in the future. You are making a world of difference. 🌟
Let’s come together as a community to make an impact—one donation at a time.


"Leading a multidisciplinary team to empower our clients towards optimal health and wellbeing at EPSA Health & Rehabilitation Centre."

11/06/2025

🚐 On-Site Drug & Alcohol Screening – We Come to You!
Need fast, compliant drug and alcohol screening for your team?

We now offer on-site Drug & Alcohol Testing — meaning we come to your workplace to get it done quickly, efficiently, and with minimal disruption.

✅ Pre-employment
✅ Random testing
✅ Post-incident
✅ Return-to-work
✅ Fully compliant with AS/NZS 4308 & 4760 standards

Perfect for: 🦺 Construction
🚛 Transport & Logistics
🏭 Manufacturing
⚙️ Labour Hire

📍 Based in Morphett Vale — servicing southern Adelaide & beyond.

Let’s keep your workplace safe, compliant, and confident.
📞 Message us to book or ask about availability!

https://epsa.snapforms.com.au/form/pea?utm_source=in_page&utm_medium=EPSA+Health+%26+Rehabilitation+Centre&utm_campaign=publer



"Leading a multidisciplinary team to empower our clients towards optimal health and wellbeing at EPSA Health & Rehabilitation Centre."