Mortlake Yoga and Wellness Studio

16/03/2026

3 weeks left of Term!
Yoga finishes
Tues 31st March.
Massage will continue through the holidays as usual ❤️🙏

09/03/2026

Just a reminder there’s no yoga tonight, Public Holiday 🙏

19/02/2026

Just a reminder that there’s no YOGA tomorrow. See you all next week🙏

10/02/2026

Just a reminder that Yoga is on tonight 6.30pm! 💜🙏

29/01/2026

Hi everyone, I hope you’ve all had a good break. Yoga classes resume this coming Monday
2nd February for the Term 1 !!

Monday 6.30pm - 7.45pm All levels
Tuesday 10.30am - 11.45am Seniors
Friday 9.15am - 10.45am. All levels/Gentle

Tuesday seniors class is looking full if everyone makes it. So if you’re interested in joining that class, it will be whenever there is a free spot available.

Looking forward to seeing you all soon!

Jo 🙏🥰💜🌺

24/12/2025

Merry Christmas everyone, and wishing you all a very happy, healthy and successsful New Year in 2026! ✨⭐️🌟

Thank you all again for your support throughout the year, not just in Massage and Yoga, but in friendship too. I am always eternally grateful and love what I do to support you in your health, wellbeing and friendship. 🙏❤️

The studio will be closed until the 14 January 2026. Yoga classes resume in February.
Happy holidays !! ❤️🎄🎉🌟✨

17/12/2025

Our last fun filled Yoga class for the year!

Contact Liz to confirm your spot!

https://www.facebook.com/share/p/16KhCbCQgD/?mibextid=wwXIfr

Don’t forget wine yoga - THIS FRIDAY NIGHT! A few spots left so get your name in quick and start the festive week off all zen! 🧘🏻‍♀️ 😎🎄 No experience necessary - just a good sense of fun. Call 5599 2019.

08/12/2025

Yoga classes on before the Holiday break 🎄

Tonight 8 Dec 6.30pm - 7.45pm
Friday 12 Dec 9.15am- 10.30am
Monday 15 Dec 6.30pm - 7.45pm
Tuesday 16 Dec 10.30am - 11.45am

And we’ll finish up with another session of
Wine Yoga at Mt Shadwell Hotel’s Loft
Friday 19 December!

Massage therapy is booked out this week and only a few spots available next week before I close for a couple of weeks break.

Gift Vouchers always available!

🎄🎅🎄🎅🎄 🎅🎄🎅🎄 🎅🎄🎅🎄

01/12/2025

Hi everyone, just a reminder yoga is on at 6.30pm tonight! Only a couple of weeks left of term to go!

🧘🕉️🙏

31/10/2025

Sooo, we're now officially at capacity for Wine Yoga on Friday night with Mortlake Yoga and Wellness Studio. So excited for this. Those that have put your name down, please arrive 15 minutes early at 5.15pm with your yoga mat (although we'll have some spares if you don't have one), water bottle and your sense of fun. Any questions, please sing out. See you Friday. 🧘‍♀️🍷 ps. if you missed out this time, but want in for next time, please shoot me a PM.

21/10/2025

Thanks Liz! Woohoo! I’ll be teaching Wine Yoga in the Loft at the Mt Shadwell Hotel!

No experience necessary, a bit of a twist on my Traditional Yoga, Flow and Sip and of course some relaxtion at the end. Contact Liz in the details below or you can also get in touch with me . See you at the Loft next Friday 🧘🙏

PS: I have a few spare mats if you don’t have your own 😊

https://www.facebook.com/share/19sLpHPk9K/?mibextid=wwXIfr

Sooo, anyone up for a bit of wine yoga to kickstart the races weekend? 🙋🏻‍♀️ Get the girls together, grab your yoga mat and come check out our loft function area...first glass of wine (or non-alcoholic wine) included! Book your spot today - 5599 2019. 🧘🏻‍♀️🥂

06/10/2025

Hi everyone, Yoga classes resume for Term 4 tonight for approximately 10 weeks.

Monday 6pm - 7.15pm General, all levels
Tuesday 10.30am - 11.45am Gentle Seniors
Friday 9.15am - 10.30am Gentle, all levels

There are some spots available in each class, please get in touch with me if you are interested in joining one of the classes, no experience necessary. Ph: 0409010797

As usual, massage is usually booked out a couple of weeks in advance if you are wanting to book in. Thanks Jo 🙏💜🕉️