17/08/2025
Life can be overwhelming. This is for you if you are someone who sometimes feels too much.
Kerry Hyndes Bodywork and Yoga
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- Moruya, NSW
- Kerry Hyndes Bodywork and Yoga
I'm a deep tissue bodyworker, bodywork teacher, yoga teacher, writer and website wrangler.
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Moruya Chiro And Wellness, Ford Street Moruya
Moruya, NSW
2537
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Our Story
Biohacking, rolling with it, being ordinary is good, so are grand and impossible ideas!
I'm a yoga teacher, deep tissue bodyworker and sometimes, I write. I’ve been a serious student of the mind-body connection for over 25 years. I think we are on the verge of some big shifts in 2018.
Weekly yoga classes in Moruya, NSW Annual yoga retreat in Ubud, Bali Nutrition coaching and wellness reset challenges Content for your wellness business Women’s empowerment community events
A backpacking trip to Africa at age 25 and some nasty tropical diseases left me with mysterious health problems I couldn't shake. That set me on a path of self discovery. I went on to study at the Australasian College of Natural Therapies and gain qualifications in Bodywork Therapies. I later gained qualifications in specialist bodywork techniques from the Centre of Human Transformation incorporating leading edge human consciousness, rolfing, and techniques to access and release cellular memory. These were exciting and interesting developments but my symptoms were still present - like a program running in the background that slows everything down and makes it less efficient. I lived with food sensitivities, debilitating gut symptoms, migraines, bone weary fatigue, transient pain and mental fog. I had always been interested in diet and nutrition but after many years of managing my symptoms, countless special diets, eliminating this and that but only getting temporary relief, I was fed up and feeling defeated. I ate a wholefood, organic diet, I meditated, I was so so good, but as time went on my symptoms were not only still there, they were getting harder and harder to manage. Then finally, in 2015 (25 years down the track) I finally stumbled on something that works for me and has transformed my health. Its simple and easy and not what I expected. I’m delighted to say I feel better than I have for years. I sleep, I have energy, my brain works and I sing regularly and loud. I hope my journey and experience can help you on your way. I'm sure that what you bring will benefit me too. See you on the mat, on the table or on the beach. I'm the one with at least 2 little canines in tow.
