Remede Wellness Medicine

08/05/2026

05/05/2026

Mother’s Day, thoughtfully curated at Remede 🌿

With Mother’s Day fast approaching — Sunday, May 10th — we’ve put together a selection of simple, nourishing gifts.

1. Loco Love Lover’s Box
Organic, small-batch chocolates infused with superfoods.

2. Remede Gift Voucher
A flexible gift for treatments or consultations.

3. Chelsea Jean Lymphatic Gloves
Supports circulation and daily body rituals.

4. Weleda Face Care Pack
Gentle, plant-based skincare for hydration.

5. Nutra Organics ‘Let’s Glow’ Collagen Gift Box
Supports skin, hair, and nail health.

6. Auraveda Essential Oil Perfume
A natural, mood-enhancing fragrance.

7. Remede Herbal Tea Range
Blends to support calm, digestion, and balance.

8. Nutra Organics Recipe Book – Wholefoods to Deeply Nourish
Simple, nourishing wholefood recipes.

Come and see our collection while stock lasts 🤍

01/05/2026

An inspiring evening at Remede for our Executive Clarity Program seminar.

On Wednesday night, we welcomed a group of engaged and health-conscious individuals to explore a more structured, integrated approach to long-term wellbeing. The conversation centred around clarity — understanding your health data, having the right clinical support, and creating a plan that is both personalised and sustainable.

Our Executive Clarity panel included Dr Richard Newton, Julia Smith, and Jane Mangini, who shared their clinical perspectives on what it means to support long-term, meaningful health outcomes.

Thank you to everyone who joined us and contributed to such a valuable discussion.

We’re now opening a limited intake for April–May for those looking to begin the Executive Clarity journey.

If this resonates, you can learn more via the link in our bio or reach out to our team directly.

30/04/2026

Practitioner Spotlight: Lauren Reid, Naturopathic Medicine Practitioner ✨

With over 15 years of experience, Lauren takes a thoughtful, investigative approach — supporting chronic and autoimmune conditions, as well as hormonal, digestive and skin concerns.

Her focus is on understanding the why behind your symptoms, using advanced testing and personalised, evidence-informed treatment plans to support long-term health.

With a special interest in immune health, women’s hormones, fertility, children’s health and stress management, Lauren works alongside you to create sustainable change.

To book a consultation with Lauren, contact reception on 9286 1166, or visit our website.

10/04/2026

We are pleased to invite you to an exclusive evening introducing the Executive Clarity Program.

In this video, Dr Richard Newton provides an overview of this doctor-led, year-long program designed to bring clarity, structure, and coordination to your health.

Join us for a complimentary Remede Education Series event to explore how a structured, multidisciplinary approach can support long-term wellbeing and performance.

Event Details:

📅 Wednesday, 29th April
⏰ 6:30 PM – 7:30 PM
📍 Remede Wellness Medicine, Mosman Park

This is a small, private evening for those interested in a more deliberate and comprehensive approach to their health. Places are limited.

Register via the link below:

https://automedsystems.com.au/ams/clinics/4894/remede-wellness-medicine-mosman-park-6012/doctors/a/educational-series-executive-clarity-program

01/04/2026

Easter treats, the Remede way 🐣

These Gummy Chocolate Easter Eggs — a recipe by Nutra Naturals — are a simple upgrade on the usual. Rich dark chocolate on the outside, with a soft, gut-loving centre made using Gutsy Gummies.

A fun option for kids, without the usual overload of refined ingredients — and a small way to support gut health over the Easter weekend.

Gutsy Gummies are stocked in our retail section — pop in to grab yours before the long weekend 🍫

30/03/2026

🌿 Easter Opening Hours at Remede 🌿

Wishing all of our clients a restful and nourishing Easter break 🤍

Good Friday (3rd April): Closed
Easter Saturday (4th April): 9am – 2pm
Easter Sunday (5th April): Closed
Easter Monday (6th April): Closed

We’ll be back to our usual hours from Tuesday 7th April.

If you’re needing supplements or appointments, we recommend popping in before the long weekend 🕊️

10/03/2026

WELCOME

The Remede team are delighted to welcome Dr Shobana Krishnamoorthy, General Practitioner, to Remede Wellness Medicine 🌿✨

Dr Shobana brings over 20 years of experience in medicine and holds Fellowship with the Royal Australian College of General Practitioners (FRACGP), along with Diplomas in Child Health and Women’s Health. She has a strong interest in Lifestyle Medicine and takes a progressive, patient-centred approach focused on optimising the foundations of health — nutrition, movement, sleep and stress management.

Her areas of interest include metabolic health, weight management, women’s health, paediatrics, mental health, fatigue, sleep concerns and chronic disease prevention.

Appointments with Dr Shobana are available from the 1st of April. To make an appointment, please call reception or book online via the link in our bio.

📱 (08) 9286 1166
📧 reception@remede.com.au

We’re so pleased to welcome Dr Shobana to the Remede team 🤍✨

09/03/2026

Yesterday we celebrated International Women’s Day — honouring the women who have shaped science, medicine and the future of health.

In her latest blog, Julia Smith explores the idea of a woman’s “second act,” reminding us that women’s health doesn’t stop at menopause. With many women living well into their 80s, the post-menopausal years represent a significant chapter of life that deserves thoughtful, personalised care.

From hormonal balance and cardiometabolic health to gut, brain, bone and muscle support — this stage of life is an opportunity to prioritise longevity, vitality and resilience.

Read the full blog via our website.

03/03/2026

Join Jane for our next Special Saturday Nutrition Workshop focused on Eating for Longevity 🍏

In this interactive 2-hour session, you’ll learn:

✨ Anti-inflammatory, anti-ageing nutrition principles

✨ What to eat to support energy, mobility & metabolic health

✨ Practical ways to incorporate healing foods into daily life

Enjoy live cooking demonstrations, tastings, practical kitchen tips, plus receive an e-book of all featured recipes to take home. Attendees also receive 10% off retail products on the day.

🗓 March 14

⏰ 10am–12pm

🎟 $79 | Limited to 20 places

A relaxed, informative morning designed to empower you with simple, evidence-informed strategies for healthy ageing.

Book via the link in our bio or call reception (9286 1166) 📞

27/02/2026

What a fantastic evening at our Remede Educational Series this week ✨

Thank you to everyone who joined us on Wednesday night for our discussion on Longevity & Healthy Ageing — we had a wonderful turnout and such an engaged audience. The thoughtful questions, shared conversations and positive feedback made it a truly special event.

A heartfelt thank you to our incredible panel of practitioners who generously shared their knowledge and clinical insights:

• Jane Mangini, Clinical & Sports Nutritionist
• Dr Adam Federoff, Chinese Medicine Practitioner & Acupuncturist
• Dr Richard Newton, General Practitioner
• And our wonderful host, Julia Smith, Clinical Naturopath

Together, we explored practical, evidence-informed ways to support healthy ageing — from nutrition and metabolism to hormones, movement, stress resilience and integrative approaches to longevity.

We’re so grateful to be part of a community that values proactive, collaborative healthcare and lifelong wellbeing.

If you couldn’t make it, stay tuned — more events are coming soon 🤍