23/09/2025
FREE Upcoming Webinar
“Are habits and Mindless Eating Getting the Better of You?”
With Clinical and Sports Nutritionist Jane Mangini and Kinesiologist Jessica Daniele.
Wednesday 8th October
5:00 pm – 6:00 pm Online
In this interactive session, Jane will explore the drivers behind habits and cravings, while Jessica will guide you through EFT/Tapping – a powerful tool to calm the brain’s arousal center and regulate the emotional + physical responses that fuel cravings.
Please bring a food you often crave (e.g., chocolate, cake, chips, etc.) to take part in the exercise!
Register here to secure your spot - https://form.jotform.com/251758375958880
A Zoom link will be emailed closer to the date.