Adore Yoga

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Australia
Mosman, NSW
Adore Yoga

Sydney's leading Yoga Therapy and Meditation Training School. We pay our respects to their Elders past, present and emerging.

Offering nationally accredited professional courses for yoga teachers, health professionals and coaches since 2002. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. "Amazing training, led by highly experienced teachers.” Dita Turner- Adore Yoga Therapy Student

The Adore Yoga team is passionate about making evidence based yoga therapy and meditation available to the world. We do this by providing world-class training to yogis, health and wellbeing professionals who are excited about using yoga therapy and meditation to help their communities heal. Join us for:

- Recognised Yoga Therapist training
- Meditation Teacher Training
- Mentoring and Support

Address

Mosman, NSW

Opening Hours

Monday

6:30am - 8pm

Website

http://www.adoreyoga.com/

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Our Story

If you’re fascinated by yoga’s healing power, you’re in the right place. At Adore Yoga, you’ll find world-class Yoga Therapy Teacher Training and Meditation Teacher Training. Join us for internationally accredited, highly respected professional training that will change your life, and the lives of your students. We’ve been training highly sought after Yoga Teachers, Yoga Therapists and Meditation Teachers since 2002.

Yoga is important. It changes lives because it changes our understanding of who we are.

Yoga is accessible to all people regardless of age, body type, ethnicity, gender identification and background.

Yoga is more than asana. It’s a rich tradition that brings lasting personal transformation.

Yoga uses many tools, including movement, breath, concentration, healthy lifestyle and mindful action to help us remove the obstacles to a happy and peaceful life.

Where possible, learn yoga from experienced, well trained teachers who never stop learning from their own experienced, well trained teachers.

The best yoga style is the one most suited to your individual needs. There is no single system or approach that is right for everybody.

Yoga is safest and most effective when it is adapted to each individual in small groups or one-on-one.

Yoga is about relationships: your relationship with yourself, your relationship with the world and your relationship with your true source.

The first principle of raja yoga is Yama - ethical behaviour in relationships. At Adore Yoga, we are guided by our commitment to acting ethically in relationships and strive to be mindful of the consequences of our actions, or inaction, on all beings and the planet itself.

Nikola Ellis is the founder of Adore Yoga, yoga therapist, counsellor and teacher trainer.