Fit As A Physio, Mosman - Sports Physiotherapy & Massage

22/12/2025

Health News 22/12/25
https://www.fitasaphysio.com/blog/health-news-221225

21/12/2025

No gym or regular routine? Here’s how to stay fit over the holiday break

Here are some low-equipment, time-efficient strategies to keep you exercising through the break.

19/12/2025

Why does my hip hurt? Hip pain can have many causes and mostly doesn’t require surgery

Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people with hip pain will need surgery.

18/12/2025

https://youtu.be/Zu7fqVf40f4?si=f7qCVn81RMfqRW9x

PHYSIO MOSMAN: https://www.fitasaphysio.com/A 2024 critical review titled "Cryotherapy for treating soft tissue injuries in sport medicine" challenges the co...

17/12/2025

978 5-Star Google Reviews!
Book Online Now...

978 5-Star Google Reviews! Book Online Now...

16/12/2025

LATEST REVIEW:
"Fergus was very insightful and helped me with my ankle I injured in the past and lower back pain problems. Giving exercises and stretches to prevent in the future."
- Isaiah Lee | SEAFORTH

16/12/2025

LATEST REVIEW:
"Fergus was very insightful and helped me with my ankle I injured in the past and lower back pain problems. Giving exercises and stretches to prevent in the future."
- Isaiah Lee | SEAFORTH

LATEST REVIEW: "Fergus was very insightful and helped me with my ankle I injured in the past and lower back pain problems. Giving exercises and stretches to prevent in the future." - Isaiah Lee | SEAFORTH

15/12/2025

LATEST REVIEW:
"Five Stars."
​- Melinda Ross | MOSMAN

LATEST REVIEW: "Five Stars." - Melinda Ross | MOSMAN

15/12/2025

LATEST REVIEW:
"Five Stars."
​- Melinda Ross | MOSMAN

15/12/2025

https://www.lifeblood.com.au/donors/blood-plasma-platelets/eligibility/start-quiz

Unsure if you can donate blood? Check your eligibility with this quick quiz to see if you can donate blood today.

15/12/2025

977 5-Star Google Reviews!

977 5-Star Google Reviews!

14/12/2025

Why private specialist fees can leave patients with huge medical bills

Unlike other comparable nations, specialists in Australia can charge what they like. But higher fees don’t necessarily mean better care.