Fit As A Physio, Mosman - Sports Physiotherapy & Massage

23/03/2026

LATEST REVIEW:
"I had a great experience at Fit as Physio. Fergus was very knowledgeable and came up with a treatment plan and diagnosis and put me at ease. And I felt already better and less pain after the first treatment of my lower back. Fergus is really professional and really good at what he does. Thank you so much!!!"
- Ariane Kiel | NEUTRAL BAY

22/03/2026

LATEST REVIEW:
"Fergus did a fantastic job. My shoulder had been painful for months and was impacting my workouts. After assessing it, he gave me targeted exercises and stretches. I felt improvement within a week, and the pain was gone by week two. Very grateful to Fergus for getting me back to full strength."
- Dave Warrick | MOSMAN

20/03/2026

1,013 5-Star Google Reviews!
Book Online Now... fitasaphysio.com

19/03/2026

https://youtu.be/tNzkkOe6FEI?si=GNfOhFXJqXYgHH6i

PHYSIO MOSMAN: https://www.fitasaphysio.com/Surgery Versus Rehabilitation for ACL RuptureThis living systematic review and meta-analysis evaluates whether ea...

19/03/2026

Surgery Versus Rehabilitation for ACL Rupture
https://www.fitasaphysio.com/blog/surgery-versus-rehabilitation-for-acl-rupture

19/03/2026

The ACL Myth: Surgery Versus Rehabilitation

PHYSIO MOSMAN: https://www.fitasaphysio.com/This living systematic review and meta-analysis evaluates whether early surgical reconstruction or primary rehabi...

18/03/2026

LATEST REVIEW:
"Very efficient, very attentive and great communication. Would recommend Fergus to anyone needing physio"
- Joe Irvine | NORTH BALGOWLAH

17/03/2026

https://theconversation.com/australias-new-physical-activity-guidelines-wont-shift-the-needle-here-are-4-better-ideas-278311

For the first time in more than a decade, Australia has new physical activity guidelines. They’re commendable but unlikely to get us more active.

16/03/2026

1,012 5-Star Google Reviews!
Book Online Now... fitasaphysio.com

16/03/2026

https://theconversation.com/how-the-menstrual-cycle-can-make-or-break-an-athletes-performance-275310

A new study reveals the surprising impact women’s’ s*x hormones have on things like attention, anticipation and decision-making in sport.

15/03/2026

LATEST REVIEW:
"Ferg was incredibly helpful, clear with different treatment options and possible outcomes, and kind."
- Tom Garratt | MOSMAN

15/03/2026

https://theconversation.com/should-i-take-vitamin-c-to-ward-off-colds-lower-blood-pressure-or-reduce-cancer-risk-277963?utm_medium=email&utm_campaign=Latest%20from%20The%20Conversation%20for%20March%2016%202026%20-%203705937903&utm_content=Latest%20from%20The%20Conversation%20for%20March%2016%202026%20-%203705937903+CID_9e61f5d9a2cd5aa3e2d06ee9a053fec9&utm_source=campaign_monitor&utm_term=Should%20I%20take%20vitamin%20C%20to%20ward%20off%20colds%20lower%20blood%20pressure%20or%20reduce%20cancer%20risk

Will vitamin C supplements do you any good and help with these conditions? Here’s what the evidence says – and what to look out for.