Our Yoga Space

Our Yoga Space A boutique yoga school offering intelligent, mindful practice. Woke Yoga is a boutique yoga school located in Mosman, Sydney.

We encourage a friendly, down to earth yoga community and pride ourselves in our exceptional teachers. Woke Yoga is the place to come if you want an intelligent, mindful practice.

We feel so chuffed to have such a wonderful community and we just can’t help but share the words that are so generously ...
22/03/2026

We feel so chuffed to have such a wonderful community and we just can’t help but share the words that are so generously spoken into the world.

If you’re sitting on the fence about trying a class or waiting for a sign - THIS IS IT 💛

Come and see what the positivity is all about.

Sunday’s always feel better with a little bit of Yoga …✨ 815am Flow with Kobie✨ 930am Hatha with Kaye✨ 530pm Yin with Ja...
21/03/2026

Sunday’s always feel better with a little bit of Yoga …

✨ 815am Flow with Kobie

✨ 930am Hatha with Kaye

✨ 530pm Yin with Jane

Plan ahead and book online for tomorrow and set yourself up for a winning weekend 💛

A firm community favourite, this offering of Reiki healing (with Reiki Master Samantha Samway) inside the container of a...
12/03/2026

A firm community favourite, this offering of Reiki healing (with Reiki Master Samantha Samway) inside the container of a sublimely gentle Restorative Yoga practice (led by Kelsey Hendrickson) is sure to sell out once more.

Join us 🙏🏻
Sunday 24 May 2026
245pm - 5pm
at Our Yoga Space
$89 investment

** spaces limited to 18 participants to prioritise the personal nature of reiki healing.

You can book your tickets online via the link in our bio and if you have any questions drop them below for Kelsey & Sam to answer 🩵

So many options to help you through the midweek hump tomorrow 🐫 Get up early for the absolute institution that is Jo Gil...
10/03/2026

So many options to help you through the midweek hump tomorrow 🐫

Get up early for the absolute institution that is Jo Gilmour’s 615am Iyengar inspired Hatha class.

Drop in to Lyndsey’s Flow class at 915am to feel that subtle rise of heat and energy that clarifies your mind for the rest of the days commitments.

Meet the mat for Yin & Meditation with Joseph at 6pm - the perfect antidote for a busy day.

What’s your Wednesday vibe ???

09/03/2026

Starting Sunday 15 March, you can join our first group detox of the year.

Led by Clinical Nutritionist Emma de Ferranti, you can expect expert guidance, support, and a 2-week home detox plan with a face to face workshop to kick it all off.

Community and connection is key when embarking on something new - join us 🙏🏻

Got a question? Drop it below so Emma can answer it for you.

08/03/2026

Come and check out what colours and shapes we have available on our beautiful retail wall before your next class 🩵

It wouldn’t feel the same if we didn’t have an annual offering of Laura’s sellout Relax, Receive and Heal workshop.Laura...
06/03/2026

It wouldn’t feel the same if we didn’t have an annual offering of Laura’s sellout Relax, Receive and Heal workshop.

Laura is such a wonderful part of the OYS family and for very good reason. She is the home and the space we all need when life feels …well..busy!

Bookings are now live for the April 26 session 🙏🏻

This 1.5hr Group Crystal & Sound and Voice Healing immersion with Laura Gutierrez has been designed to support you in the harmonisation of your whole being - mind, body & spirit.

This workshop asks nothing of you - all you need to do is lie down, relax, and receive. The frequencies of crystals and intentional sounds used during the session will be your support for deep healing and transformation to happen.

You will leave feeling rested, rejuvenated, and replenished on every level.

Sunday 26 April
3pm - 430pm
at Our Yoga Space
$69-

Don’t let the Sunday scaries get you down.Plan out your practice now, book your class and lock it into your calendar 🗓️ ...
01/03/2026

Don’t let the Sunday scaries get you down.

Plan out your practice now, book your class and lock it into your calendar 🗓️ It’s much easier to keep the commitment to yourself when you can see it in your schedule and organise accordingly.

What’s going into the diary for tomorrow? Check online for our full schedule 💛

As we move through this Late Summer season of warmth and light, the shift into the Year of the Fire Horse reminds us of ...
26/02/2026

As we move through this Late Summer season of warmth and light, the shift into the Year of the Fire Horse reminds us of mature yang energy.

Steady, vital, embodied strength with clear direction.

This is not the heat of urgency, but the glow of cultivated inner fire. Energy that has been refined through experience. Momentum guided by discernment.

In practice, we honour expansion balanced with restoration. Effort softened by breath. Strength carried with grace.

Can we take this as an invitation to move with clarity. To act with intention. To honour the quiet fire that sustains and does not burn out.

Let’s move into this energy together. On the mat and in our hearts.

Our Somatic Flow classes are a slow and mindful practice. You will be encouraged to take guidance from your own breath a...
25/02/2026

Our Somatic Flow classes are a slow and mindful practice. You will be encouraged to take guidance from your own breath and internal sensation rather than the expectation of fixed shapes. The gentle, fluid movement cultivated in this class supports nervous system regulation, mobility and a deeper connection to the body.

Suitable for all levels 💛

As we move through this Late Summer season of warmth and light, the shift into the Year of the Fire Horse reminds us of ...
25/02/2026

As we move through this Late Summer season of warmth and light, the shift into the Year of the Fire Horse reminds us of mature yang energy.

Steady, vital, embodied strength with clear direction.

This is not the heat of urgency, but the glow of cultivated inner fire. Energy that has been refined through experience. Momentum guided by discernment.

In practice, we honour expansion balanced with restoration. Effort softened by breath. Strength carried with grace.

Can we take this as an invitation to move with clarity. To act with intention. To honour the quiet fire that sustains and does not burn out.

Let’s move into this energy together. On the mat and in our hearts.



image via unknown artist

Having trouble losing weight? Suffering from brain fog? Have body aches or inflammation? But can’t shift it no matter wh...
20/02/2026

Having trouble losing weight? Suffering from brain fog? Have body aches or inflammation? But can’t shift it no matter what you try?

A detox might be the answer.

Join our group detox this March and experience the benefits of a guided detox program designed for success. Detoxing on your own can be difficult, but with the support and accountability of a group, it becomes much easier to stay on track.

Our resident Nutritionist and Yogi Emma de Ferranti of will be there every step of the way to answer your questions, provide guidance, and ensure you stay motivated.

The two-week detox program is designed by Emma kicks off with a comprehensive 2-hour workshop.

After the workshop, you’ll be equipped with all the tools you need to complete a two-week detox at home, including a full meal plan, detox supplements (RRP $49.95), and a support group on WhatsApp to keep you connected with other attendees.

When: Sunday 15th March

Time: 2pm- 4:30pm

Where: In the Our Yoga Space Studio

Investment: $150 includes workshop, supplement and 2 weeks of support from Emma

Book Online at the link in our bio 🔗

Address

52 Ourimbah Road Suite 2
Mosman, NSW
2088

Opening Hours

Monday 6am - 8:30pm
Tuesday 6:30am - 8:45pm
Wednesday 6am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 11am
Saturday 8am - 6:30pm
Sunday 8am - 7:45pm

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