What are the opening hours?

Monday 6am - 8:30pm Tuesday 6:30am - 8:45pm Wednesday 6am - 7:30pm Thursday 9:30am - 7:30pm Friday 9:30am - 11am Saturday 8am - 6:30pm Sunday 8am - 7:45pm

Our Yoga Space

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Mosman, NSW
Our Yoga Space

A boutique yoga school offering intelligent, mindful practice. Woke Yoga is a boutique yoga school located in Mosman, Sydney.

We encourage a friendly, down to earth yoga community and pride ourselves in our exceptional teachers. Woke Yoga is the place to come if you want an intelligent, mindful practice.

05/02/2026

En Cruickshank + Mark Moon + Chef Rahmie are coming together for a One Day Urban Retreat this month.

A perfectly curated experience, it’s a chance to pause the noise, shake off the static, and come back to yourself — even just for a day.

Think Qi Gong, Dharma Talks, Journalling, Yin, Breathwork and GLORIOUS Food.

Spaces are limited. This day is intimate by design.
Sunday 15th February 2026 | 11am- 5pm

Investment: $270pp

04/02/2026

AN INTRODUCTION TO TAI CHI | A six week foundational course with Demetrius Condos

Starts next week Tuesday 10th February.

Demetrius says that Tai chi can be practiced as a martial art, for health benefits and as a moving meditation. The internal Tai Chi which is being taught here brings one to a deep stillness and peace while the body is in motion. The movements are gentle, graceful, yet disciplined, and the discipline in attention keeps one in the present moment.

Book online (or via the link in our bio).

01/02/2026

NEW CLASS ALERT 🔔

Aimee is sliding into Monday evening Yin at 715pm starting tomorrow Feb 2 ✨

Expect intelligent sequencing, wisdom that reaches from Eastern traditions into modern movement physiology and a deep reverence for the seasons and insights of our own inner nature.

This will soon become your not to be missed Monday night ritual. Book your spot now and mark it in your calendar.

30/01/2026

Your new Sunday morning Yoga line up (starts February) 🧘🏻‍♂️🧡🙏🏻

815am Flow with Kobie | 60 minutes
(online and in studio)

930am Hatha with Kaye | 60 minutes
(online and in studio)

530pm Yin with Samantha | 60 minutes
(online and in studio)

Book online as always 📲

24/01/2026

Book your classes in advance to avoid disappointment - long weekend yoga is always in demand 🫶🏼

SUNDAY
815am Flow with Melinda
930am Hatha with Kobie
530pm Yin with Samantha

MONDAY
915am Hatha with Lyndsey
6pm Yin with Joe

Back to normal programming on Tuesday 💛

23/01/2026

Tai Chi is a slow, intentional movement practice that develops strength, balance, coordination, and calm focus through simple, flowing sequences coordinated with breath.

This six-week course is designed as a true introduction — giving you time to learn, repeat, and integrate the foundations of Tai Chi rather than rushing through material. The practice unfolds progressively, with each week building gently on the last.

The course runs over six weeks with two live classes per week:

Tuesdays | 8:00–9:00am | starting 10 February

Thursdays | 10:30–11:30am | starting 12 February

You may attend one or both classes each week, and you’re welcome to swap days if needed. This flexibility allows the practice to fit into real life while still supporting continuity and learning.

Your investment is $180.

This course is suitable for complete beginners and those new to Tai Chi, as well as anyone seeking a slower, more mindful approach to movement.

18/01/2026

Join our in house qualified nutritionist Emma de Ferranti for expert guidance in our upcoming two week group detox program - Detox Together.

The comprehensive program involves an in person workshop and yoga session, meal plan, detox supplements and Whats App support group.

Kicking off March 15 2026 - sign up online or pop any questions you might have below for Emma to answer.

March 15 | 2pm- 4:30pm
Our Yoga Space Studio
Investment: $150

17/01/2026

We have exactly what you need to stay cosy over the weekend. Our heaters are (very gently) warming the studio, the tea is on, our teachers are prepared and the umbrella pot is waiting by the front door 🌧️🌂

WHAT’S ON SUNDAY 🧘🏻

⚡️ 815am FLOW with Maria

⚡️ 930am HATHA with Kobie

⚡️ 530pm YIN with Samantha

We can’t wait to see you on the mat.

11/01/2026

Something special starts tomorrow at Our Yoga Space.

Aimee has taken over Monday nights and has two extra special offerings for you to immerse into every week.

430pm Somatic Flow
A slow mindful practice guided by breath and internal sensation rather than fixed shapes. gentle fluid movement supports nervous system regulation, mobility and a deeper connection to the body.

6pm Move & Melt
A full spectrum practice that begins with flowing, energizing movement to awaken & strengthen vitality then melts into deep, still Yin poses. Experience a journey from dynamic energy to profound release, leaving the body open, calm and fully restored.

Join us on the mat 🧡

03/01/2026

Join our March group detox led by Nutritionist Emma de Ferranti for expert guidance, support, and a 2-week home detox plan with face to face workshop to kick it off.

The perfect way to start 2026 🍋💛

Sunday 15th March 2026
2pm - 430pm
$150-

31/12/2025

A little collection of messages from our wonderful teachers to welcome us into the beginning of a New Year 💫

28/12/2025

Join us to close out the year with intention. These next few days as we farewell the vestiges of 2025 is your opportunity to build a purposeful foundation to welcome the new year.

Meet us on the mat to find clarity, space and ease through your body and breath.

💛💛💛

Address

52 Ourimbah Road Suite 2
Mosman, NSW
2088

Opening Hours

Monday	6am - 8:30pm
Tuesday	6:30am - 8:45pm
Wednesday	6am - 7:30pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 11am
Saturday	8am - 6:30pm
Sunday	8am - 7:45pm

Website

http://www.ouryogaspace.com.au/

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