Nomad Chiropractic

Nomad Chiropractic Brain body balance 🧠 Pregnancy 🤰🏼 Paediatrics 🐣 Sports ⚽️ Family Wellness. A holistic approach 💡

Birth is a nervous system eventLabour isn’t just physical—it’s neurological. A calm, well-regulated nervous system helps...
10/10/2025

Birth is a nervous system event
Labour isn’t just physical—it’s neurological.
A calm, well-regulated nervous system helps the body birth more efficiently and with less intervention.
🌿 Regulate to dilate
📚 Reference: Buckley S. Gentle Birth, Gentle Mothering, 2005

🌙 Whole-body wellness, from the inside out.Even if you’re not in pain, pregnancy chiropractic helps with:balancemobility...
06/10/2025

🌙 Whole-body wellness, from the inside out.
Even if you’re not in pain, pregnancy chiropractic helps with:
balance
mobility
breath
digestion
sleep
and more.
📚 Reference: Haavik H. The Reality Check, 2014

🤰Webster Technique for Pregnancy 🤰 🤷‍♀️Why it matters❌What it’s not👐🏼 How it works👏What to expect🌸 Is it right for me?📚W...
01/10/2025

🤰Webster Technique for Pregnancy 🤰
🤷‍♀️Why it matters
❌What it’s not
👐🏼 How it works
👏What to expect
🌸 Is it right for me?
📚What the research says
🌀 The Nomad Difference
📲 Want to learn more?
Book a free 15min chat with one of our chiropractors! Link in bio xx

Rib Pain ReliefTight ribs and upper belly pain? As your bump grows, your ribs can become compressed or misaligned.👐 Chir...
29/09/2025

Rib Pain Relief
Tight ribs and upper belly pain? As your bump grows, your ribs can become compressed or misaligned.
👐 Chiropractic care helps release rib tension and improve breathing mechanics—especially helpful in third trimester.
💤 “I can finally sleep again!”

Woo hoo! Time to have fun! School holidays have finally arrived!Book ahead for your family checks now 👏🥳
26/09/2025

Woo hoo! Time to have fun! School holidays have finally arrived!
Book ahead for your family checks now 👏🥳

The baby’s environment = your bodyYour posture, breath, tone, and stress levels are baby’s first home. Regular care help...
26/09/2025

The baby’s environment = your body
Your posture, breath, tone, and stress levels are baby’s first home. Regular care helps create space, calm, and connection from the inside out.
🏡 Make your body a soft place to land
📚 Reference: Giesbrecht GF et al. BMC Pregnancy and Childbirth. 2012

Ligaments need love tooRelaxin in pregnancy makes your ligaments stretch, whilst necessary, it can create instability. G...
25/09/2025

Ligaments need love too
Relaxin in pregnancy makes your ligaments stretch, whilst necessary, it can create instability.
Gentle adjustments and pelvic support can reduce pain and improve alignment.
🔧 Stay steady through the stretch
📚 Reference: Wu WH et al. Obstet Gynecol. 2004

HAPPY HOLIDAYS to Sandy!She’s taking a break with her family over the school break.Away 26 Sept - 19 Oct.There’s a few s...
24/09/2025

HAPPY HOLIDAYS to Sandy!
She’s taking a break with her family over the school break.
Away 26 Sept - 19 Oct.
There’s a few spots left on Thursday! Grab yours now!
Have the best break Sandy x

Labour is a marathon. Chiropractic helps your body move freely, recover faster, and stay neurologically connected throug...
22/09/2025

Labour is a marathon.
Chiropractic helps your body move freely, recover faster, and stay neurologically connected through it all.
⛅ Your body, your journey
📚 Reference: Ohm J. J Pediatr Matern & Fam Health. 2009

Chiropractic isn’t just for pain—it’s for functionEven if you’re not in pain, pregnancy chiropractic helps with balance,...
20/09/2025

Chiropractic isn’t just for pain—it’s for function
Even if you’re not in pain, pregnancy chiropractic helps with balance, mobility, breath, digestion, sleep, and more.
🌙 Whole-body wellness, from the inside out
📚 Reference: Haavik H. The Reality Check, 2014

Saturdays are back!👐🏼👐🏼👐🏼
19/09/2025

Saturdays are back!
👐🏼👐🏼👐🏼

Your baby feels your stressChronic stress in pregnancy has been linked to changes in fetal brain development and tempera...
18/09/2025

Your baby feels your stress
Chronic stress in pregnancy has been linked to changes in fetal brain development and temperament.
Self-care isn’t selfish—it’s essential.
🧘‍♀️ Nervous system regulation starts with you
📚 Reference: Van den Bergh BRH et al. Dev Psychopathol. 2017

Address

Suite 1, 563 Military Road
Mosman, NSW
2088

Opening Hours

Monday 7am - 12pm
Tuesday 11am - 6pm
Wednesday 7am - 11am
Thursday 2pm - 6pm
Saturday 8am - 12:30pm

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