Nomad Chiropractic

Nomad Chiropractic Brain body balance 🧠 Pregnancy 🤰🏼 Paediatrics 🐣 Sports ⚽️ Family Wellness. A holistic approach 💡

🤰Sciatica during pregnancy? You’re not alone. As your baby grows, changes in posture and pelvic alignment can compress t...
22/12/2025

🤰Sciatica during pregnancy? You’re not alone.
As your baby grows, changes in posture and pelvic alignment can compress the sciatic nerve—causing sharp, radiating pain down the leg.
🌿Chiropractic care restores pelvic balance and reduces nerve pressure, offering natural relief without medication.
📌 A study in JMPT showed 84% of pregnant patients found sciatica relief through chiropractic care.
👐 Come in and feel the difference.


Reference: Borggren, C.L. (2007). Pregnancy and chiropractic: a narrative review of the literature. Journal of Chiropractic Medicine, 6(2), 70-74.

Xmas Week Hours!Sandy will be looking after you on:Monday 22nd December 8am - 4pm&Saturday 27th December 8am - 12.30pmWe...
18/12/2025

Xmas Week Hours!
Sandy will be looking after you on:
Monday 22nd December 8am - 4pm
&
Saturday 27th December 8am - 12.30pm
We're closed Tuesday 23rd Dec - Friday 26th Dec inclusive.
Need to get in touch?
1) Call - Our AI receptionist can handle booking changes day or night
> if she can't handle your needs she'll let Lucy know to call you back.
2) DM/Email Lucy directly!

The Brainstem Connection.The top of your neck houses nerves that communicate directly with your brainstem — a key area i...
17/12/2025

The Brainstem Connection.
The top of your neck houses nerves that communicate directly with your brainstem — a key area involved in headaches and migraines.
👉 Regular adjustments keep this area free from interference.
📚 Reference: Budgell B. J Manipulative Physiol Ther., 2000.

The Nomad Approach.At Nomad Chiropractic, we don’t chase symptoms — we restore balance. Our team combines spinal, crania...
15/12/2025

The Nomad Approach.
At Nomad Chiropractic, we don’t chase symptoms — we restore balance.
Our team combines spinal, cranial, dry needling and soft-tissue work to calm your overactive nervous system.
📚 Reference: Chaibi A et al., J Headache Pain, 2017.

Migraine Triggers.Common triggers include poor sleep, dehydration, posture strain, hormonal changes, and stress. Chiropr...
11/12/2025

Migraine Triggers.
Common triggers include poor sleep, dehydration, posture strain, hormonal changes, and stress.
Chiropractic care helps improve how your body adapts to these stressors.
📚 Reference: Kelman L. Headache, 2007.

Headaches in Kids & Teens.Children can experience headaches too — often from posture, dehydration, or eye strain. Chirop...
08/12/2025

Headaches in Kids & Teens.
Children can experience headaches too — often from posture, dehydration, or eye strain.
Chiropractic care offers gentle, safe support for developing spines.
📚 Reference: Marchand A. J Manipulative Physiol Ther., 2014.

HOLIDAY ALERT!Sandy will be away 15 - 20 DecemberBook in online this week before she heads off!
06/12/2025

HOLIDAY ALERT!
Sandy will be away 15 - 20 December
Book in online this week before she heads off!

Sleep & Headache Cycle.Poor sleep alters brainstem pain modulation. 👉 Adjustments can improve parasympathetic activity, ...
04/12/2025

Sleep & Headache Cycle.
Poor sleep alters brainstem pain modulation.
👉 Adjustments can improve parasympathetic activity, helping you rest and recover.
📚 Reference: Pickar JG. J Electromyogr Kinesiol, 2012.

Hormonal Migraines.Hormonal fluctuations (like oestrogen drops pre-menstruation) can trigger migraines. 👉 Chiropractic c...
02/12/2025

Hormonal Migraines.
Hormonal fluctuations (like oestrogen drops pre-menstruation) can trigger migraines.
👉 Chiropractic care supports nervous system balance and circulation during these cycles.
👉 Learn more about it on our latest blog!
📚 Reference: Martin VT et al., Headache, 2008.

Screen Time Strain.Tech neck is real! Long hours at a desk can compress cervical joints and irritate nerves — leading to...
30/11/2025

Screen Time Strain.
Tech neck is real!
Long hours at a desk can compress cervical joints and irritate nerves — leading to headaches.
✅ Simple fix: ergonomic setup + regular chiropractic adjustments.
📚 Reference: Szeto GPY et al., Appl Ergon., 2012.

The Jaw-Headache ConnectionIf your TMJ is tight or misaligned, it can trigger headaches via muscle referral patterns. Ch...
27/11/2025

The Jaw-Headache Connection
If your TMJ is tight or misaligned, it can trigger headaches via muscle referral patterns.
Chiropractic cranial and jaw work can help.
👉 Have your TMJ assessed today!
📚 Reference: Gonçalves DAG et al., Cranio, 2011.

Address

Suite 1, 563 Military Road
Mosman, NSW
2088

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 8am - 2pm
Friday 9am - 5pm
Saturday 8am - 12:30pm

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