My Myo Matters

11/01/2026

Landed in Zurich at 1:30pm, caught the train to the hotel, did a 2 hour walking tour now time for some zzzzz

10/01/2026

On my way to
Tongue-Time Congress in St. Gallen Switzerland
So excited
Escaping the heatwave
Landing in snow

My Myo Matters

10/01/2026

Nose breathing does more than move air.

It filters, warms, protects and encourages proper tongue posture. These little functions help shape sleep, focus, and overall wellbeing.

A simple switch from mouth breathing to nose breathing can make a real difference.

10/01/2026

world renowned orthodontist has written a book to help parents with their children’s sleep disordered breathing problems...

Listen on Apple Podcasts

https://podcasts.apple.com/au/podcast/helping-your-kids-sleep-with-dr-derek-mahony/id1584676501?i=1000744179353

Listen on Spotify

https://podcasts.apple.com/au/podcast/helping-your-kids-sleep-with-dr-derek-mahony/id1584676501?i=1000744179353

10/01/2026

Dr Derek Mahony world renowned orthodontist has written a book to help parents with their children's sleep disordered breathing problems...

Listen on Apple Podcasts

https://podcasts.apple.com/au/podcast/helping-your-kids-sleep-with-dr-derek-mahony/id1584676501?i=1000744179353

Listen on Spotify

https://podcasts.apple.com/au/podcast/helping-your-kids-sleep-with-dr-derek-mahony/id1584676501?i=1000744179353

07/01/2026

The new year is the perfect time to ease back into healthy habits.

If your child slipped out of routine over the holidays, you’re not alone. Small, consistent steps help rebuild strong breathing and posture patterns that support growth all year long.

Here’s to gentle restarts and calmer days ahead. 💛

31/12/2025

31/12/2025

Wishing you all a safe, heathy and prosperous 2026

31/12/2025

Happy New Year! 🎉🥂🥳🎆🎆🎆

24/12/2025

Wishing everyone a safe Merry Christmas