My Myo Matters

My Myo Matters I will work with you to create harmony and equilibrium between muscles of the mouth, face and neck.

This will be with Orofacial Myofunctional Therapy or Buteyko Breathing or with Orofacial Myofunctional Therapy and Buteyko Breathing.

If your child is sitting, watching TV, or reading with their mouth open…it’s usually not just a one-off habit.That patte...
02/06/2026

If your child is sitting, watching TV, or reading with their mouth open…

it’s usually not just a one-off habit.

That pattern tends to carry into sleep.

And over time, it can influence how they grow.

It’s one of those small things that’s easy to miss

but worth paying attention to early.

01/06/2026

This is what a correct swallow pattern looks like

* Tongue resting on the palate
* Lips gently closed
* Minimal facial tension
* Teeth lightly together or slightly apart
* Nasal breathing

Most people swallow over 1,000 times a day.
And every swallow involves the tongue, lips, cheeks, jaw, and airway.

If your swallow doesn’t look like this call to find out more My Myo Matters

01/06/2026

Airway focussed ENT

My books are available on Amazon

I have clinics in the Sunshine Coast, Gladstone, Brisbane, Sydney, and Melbourne, Hobart

Co-founder of the Airway Breathing Academy

airwaybreathingacademy.com

Many men in midlife brush off fatigue as stress or a busy schedule. “I’m just tired.” “I’ve been flat out.” “I’m getting...
30/05/2026

Many men in midlife brush off fatigue as stress or a busy schedule.
“I’m just tired.” “I’ve been flat out.” “I’m getting older.”

But ongoing fatigue, heavy snoring, and morning headaches can be signs of disrupted breathing during sleep.

Understanding what your body is experiencing overnight is often the first step toward better energy, clearer thinking, and improved health. 💛

MyMyoMatters offers telehealth appointments so you can access support from the comfort of your own home.Whether you’re j...
27/05/2026

MyMyoMatters offers telehealth appointments so you can access support from the comfort of your own home.

Whether you’re juggling a busy schedule, living further away, or just prefer the convenience, online sessions make it easy to stay consistent with your progress.

You’ll still receive personalised guidance, exercises and support every step of the way. 💛

Care that fits into your life.

23/05/2026

Getting 8 hours of sleep but still waking up tired?
It might not be how long you’re sleeping, but how well you’re breathing during the night.

Mouth breathing, snoring or poor airway function can disrupt sleep quality, even if you’re in bed long enough. This can leave you feeling tired, foggy and low on energy the next day.

Myofunctional therapy helps support better breathing patterns, so your body can get the rest it actually needs. 💛

Better breathing, better sleep, better days.

3 things to know about OMTOMT isn’t just for kids. Adults can benefit too, especially when dealing with long-term habits...
19/05/2026

3 things to know about OMT

OMT isn’t just for kids. Adults can benefit too, especially when dealing with long-term habits or ongoing concerns.

It can help improve sleep, focus and even jaw pain by supporting better breathing and muscle function.

It’s often the missing piece when dental work doesn’t hold. If the underlying habits aren’t addressed, issues can return over time.

Small changes in function can make a big difference in everyday life. 💛

Confident smiles start from within. At MyMyoMatters, we focus on building the foundations behind a healthy smile. When b...
16/05/2026

Confident smiles start from within.
At MyMyoMatters, we focus on building the foundations behind a healthy smile. When breathing, tongue posture and oral habits are working properly, it supports not just straight teeth, but confidence too.

From helping children break habits like thumb sucking to improving sleep and speech, it all adds up to happier, more confident smiles.

Because when kids feel good, it shows. 💛

Snoring in children isn’t always “just a phase.” If your child snores regularly, it can be a sign their airway isn’t cle...
12/05/2026

Snoring in children isn’t always “just a phase.”
If your child snores regularly, it can be a sign their airway isn’t clear during sleep. This can lead to restless nights, poor sleep quality, daytime fatigue, and even trouble with focus or behaviour.

Healthy breathing during sleep is important for growth and development. Myofunctional therapy helps support better airway function and encourages proper breathing patterns.

A quiet night’s sleep can make a big difference for your child’s wellbeing. 💛

Address

Suite 3, 348-354 Argyle Street
Moss Vale, NSW

Telephone

+61459834600

Website

Alerts

Be the first to know and let us send you an email when My Myo Matters posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Myo Matters:

Shortcuts

Share

Category