Living a Balanced Life

Living a Balanced Life *. Kinesiologist. Mind Body Medicine Practitioner
*. Wellbeing Coach and Reiki Practitioner.
* Educator for healthy minds and healthy bodies.
*.

Ambassador for Healthy living Kinesiologist, Wellbeing Coach. Supporting clients to resolve pain, emotional issues, body imbalances, I also support clients wishing to build plans for health changes i.e. weight loss or fitness goals. Reiki is used to balance energy & bring about a feeling of peace and tranquility

I love Sundays  💗💛🌟
31/08/2025

I love Sundays 💗💛🌟

This week I had the absolute pleasure of meeting new and fabulous clients — and future goddesses all within the beautifu...
28/08/2025

This week I had the absolute pleasure of meeting new and fabulous clients — and future goddesses all within the beautiful and historic Osborn House in Bundanoon.

A heartfelt thank you to the universe for sending such radiant souls my way 💫 and to Osborn House for your warm and generous hospitality. 💕

Feeling grateful, inspired, and so excited for the journeys ahead!

💫 If you’re ready to step into your own goddess energy, I’d love to welcome you into a session. Send me a message to book

Thank you for my amazing headpiece, thank you for the magical earings. I love you both and hold you with so much



#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

3 things I learnt this monthTo leave people where they are atAccept situations for what they are Not every action requir...
11/08/2025

3 things I learnt this month
To leave people where they are at
Accept situations for what they are
Not every action requires a reaction

Keep your peace peeps. Take care of yourself xx

Get ready for intense manifestation  and unstoppable abundance on 8/8In  Numerology, 8 is the number of infinite abundan...
04/08/2025

Get ready for intense manifestation and unstoppable abundance on 8/8

In Numerology, 8 is the number of infinite abundance, success, and potential.

This month is extra powerful because the Lion's Gate Portal peaks in August 8th, opening a cosmic gateway for intense manifestation and unstoppable abundance.

This is your time to align with your highest self. This is a high-vibration time for manifestation and abundance.

Free image from /stockcake.com

Jervis Bay always welcoming and it was the perfect place to chill with Mr Living a Balanced LifeMr Living a Balanced Lif...
28/07/2025

Jervis Bay always welcoming and it was the perfect place to chill with Mr Living a Balanced Life

Mr Living a Balanced Life was chief Photographer and captured the place beautifully.

Yesterday, I spent time with people who  pulled the magic out of me.   They asked me to BE better, DO better, and to BE ...
25/06/2025

Yesterday, I spent time with people who pulled the magic out of me.
They asked me to
BE better,
DO better, and to
BE the BEST version of me.

I invite you to spend time with those who pull the magic, not the madness out of you.

❤️


A fabulous farewell for our friend Stuart Hunter.May he remain in our hearts.
24/06/2025

A fabulous farewell for our friend Stuart Hunter.

May he remain in our hearts.

I invite you to find a space where you can truly heal.It is important to recognize that our needs for a healing environm...
18/06/2025

I invite you to find a space where you can truly heal.

It is important to recognize that our needs for a healing environment can change from month to month, season to season, and event to event.

  You will come to know when you have found your healing space. You may notice your heartbeat slowing to a gentle hum, your facial muscles softening, and your shoulders relaxing into a comforting embrace. A healing space is often quiet or filled with the soothing frequency of 528 hertz. It should feel comfortable and welcoming, featuring soft furnishings that promote mental ease and help reduce physical discomfort.

 Ideally, this space allows you to lie down or sit comfortably, making it easier for you to unwind. Wearing breathable, non-restrictive clothing can also enhance your sense of calm and relaxation.

I encourage you to dedicate just five minutes each day to seek out or create your healing space. Even if it means turning to guided meditation to help you find your way, it is worth the effort. If you would like support in discovering a recommended meditation, please do not hesitate to reach out to me directly—I would be more than happy to share one with you!

Happy Monday, friends,May your Monday have been nothing short of Magical.For those who, like me, have found May to be a ...
26/05/2025

Happy Monday, friends,

May your Monday have been nothing short of Magical.

For those who, like me, have found May to be a trying month, take heart: things are going to get significantly better.

My heartfelt thanks to for this magical coat and .com.au for this fantastic headpiece.
I adore you girls and can't wait to see your products in stores in the Highlands.

Happy Mother's Day to a truly amazing Mumma! I love you xx Share this with a Mum who makes a difference, whether she's y...
08/05/2025

Happy Mother's Day to a truly amazing Mumma!

I love you xx

Share this with a Mum who makes a difference, whether she's your Mum or someone else's awesome Mum.

Share the love 💕

Thank you .au for hosting today at  Thank you .com.au for your incredible talent in jewellery making.    We love your pr...
04/05/2025

Thank you .au for hosting today at

Thank you .com.au for your incredible talent in jewellery making. We love your product.

Thank you .temple for your incredible talents. I thoroughly enjoyed our session

My friends and I had a day filled with magic

Spending time in nature Rebalances,cleanses and creates space for positive change.Thank you to our wonderful hosts. You ...
28/04/2025

Spending time in nature

Rebalances,cleanses and creates space for positive change.

Thank you to our wonderful hosts. You made our trip truly joyous



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Moss Vale, NSW
2577

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