Changing Minds Pty Ltd

Changing Minds Pty Ltd Clinical Psychologist - Gina Howland

Good luck to all our clients sitting their HSC exams!!🌟🌟You've worked hard, shown resilience, and made it this far- that...
16/10/2025

Good luck to all our clients sitting their HSC exams!!🌟🌟

You've worked hard, shown resilience, and made it this far- that's already something to be proud of. Remember to take care of yourself along the way: get some rest, eat well, and take short breaks to recharge your mind.

No single exam defines your future. Trust in what you've learned and the effort you've put in. You've got this!!

Friday 10th October 2025 is World Mental Health Day.  The theme this year is, "Connect with your community", encouraging...
08/10/2025

Friday 10th October 2025 is World Mental Health Day. The theme this year is, "Connect with your community", encouraging meaningful connections and reducing stigma to improve mental well being. Reach out to friends, family, colleagues, or community groups and participate in conversations about mental health. 💚💚

Today is R U OK? Day - a gentle reminder to check in with the people around us. Sometime the most meaningful conversatio...
11/09/2025

Today is R U OK? Day - a gentle reminder to check in with the people around us. Sometime the most meaningful conversations start with the simple question: "Are you ok?"

Today is about showing up, listening with care, and letting people know they're not alone.

Take a moment today to reach out to a friend, family member, or colleague. You never know how much your words mean 💛

Let's make connection and kindness a part of everyday life.



💚

“Changing the narrative on su***de”World Su***de Prevention Day (WSPD) was established in 2003 by the International Asso...
10/09/2025

“Changing the narrative on su***de”

World Su***de Prevention Day (WSPD) was established in 2003 by the International Association for Su***de Prevention in partnership with the World Health Organization. Each year, on 10 September, WSPD focuses global attention on su***de prevention, uniting communities, organizations, and governments with the shared belief that su***des are preventable.

The yellow ribbon represents that there is hope, light and remembrance in time of darkness. Symbolic of a glowing candle flame - evocative of light amidst despair.

If you, or anyone you know is going through a hard time, help is available.
Emergency Services: 000
Beyond Blue: 1300 224 636
Lifeline: 13 11 14
Mental Health Line: 1800 011 511
Kids Helpline: 1800 551 800

Birthday Girl, Gina!
14/08/2025

Birthday Girl, Gina!

Happy Birthday to Gina, the best boss around!!Your support, guidance and good humour make work such a positive place to ...
14/08/2025

Happy Birthday to Gina, the best boss around!!

Your support, guidance and good humour make work such a positive place to be. We are so lucky to have you. Wishing you a day filled with laughter, cake, and all the things you love the most.🥧🎉✨

Warm News from the Clinic!!We've got something brewing just for you this winter....and it smells amazing! Our brand new ...
31/07/2025

Warm News from the Clinic!!

We've got something brewing just for you this winter....and it smells amazing! Our brand new coffee machine has arrived, and we are now serving up fresh coffee, hot chocolate and tea to keep you cosy during your visit.

Should we call our sassy new barista, Brewella, Java Jane, Beanie or "Caffy"?

Shes back!!!!!!!!We are all excited to have the lovely Gina back in the Clinic after her short break. She has been excit...
31/07/2025

Shes back!!!!!!!!

We are all excited to have the lovely Gina back in the Clinic after her short break. She has been excited to meet lots of new people with all of the referrals we have received recently.

We still have spots available at this stage for therapy sessions and assessments. Please contact our office to secure your appointment now!

Wonderful news! Gina will be back in Clinic on Monday the 21st of July, 2025. She has been missed, and things haven't be...
17/07/2025

Wonderful news! Gina will be back in Clinic on Monday the 21st of July, 2025. She has been missed, and things haven't been the same without her here!🎉

Our office will be closed from 7-11 July 2025.  We will reopen for normal hours on 14-18 July 2025.  Please note that th...
02/07/2025

Our office will be closed from 7-11 July 2025. We will reopen for normal hours on 14-18 July 2025. Please note that the opening hours for the period are for administration only. No client sessions will be held during this time.

For emergencies, please call 000.
If you are feeling in crisis, please call:
COHMET 1800 011 511
Lifeline 13 11 14
Su***de Call Back Line 1300 659 467

Gracey, our wise pup says, "Don't wait util things feel ruff"Therapy and Assessment spots available now at Changing Mind...
29/05/2025

Gracey, our wise pup says, "Don't wait util things feel ruff"

Therapy and Assessment spots available now at Changing Minds.

Call now to book your appointment on 0427 518 774

🟣 Today is World IBD Day – and it’s personal. 🟣As many of you know, I live with Crohn’s disease, a type of Inflammatory ...
20/05/2025

🟣 Today is World IBD Day – and it’s personal. 🟣

As many of you know, I live with Crohn’s disease, a type of Inflammatory Bowel Disease (IBD) that affects millions of people worldwide. It's an invisible illness that often involves chronic pain, fatigue, and unpredictable symptoms — but also resilience, strength, and determination.

At Changing Minds, we’re passionate about supporting people living with chronic conditions, whether physical or psychological. Living with IBD isn’t just about gut health — it impacts mental health, body image, relationships, and daily functioning.

Today, on World IBD Day, I want to:
💜 Acknowledge the strength of everyone navigating IBD
💜 Shine a light on invisible illnesses
💜 Encourage compassion and understanding — because you never know what someone else is managing silently

If you live with IBD or support someone who does, know that you're not alone. You are seen. You are strong. And there is support available.

Address

18 Birriwa Circuit
Mount Annan, NSW
2567

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 8:30am - 4pm

Telephone

+61427518774

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