Contigo Child and Family

24/10/2025

Here is recent blog I wrote about sensory overload in motherhood

25/08/2025

17/07/2025

Birth trauma doesn’t always leave visible scars — but its impact can be deeply felt, long after the birth itself. For many women and birthing people, what was meant to be a life-changing moment of love and strength becomes a source of pain, confusion, or grief.
Too often, trauma isn’t just about what happened medically, but about how someone was made to feel — unheard, dismissed, afraid, or alone.
In honour of the voices that have gone unheard for too long, I’ve written a blog exploring the realities of birth trauma, the systems that contribute to it, and why trauma-informed, compassionate care matters so much. And the more people who stand up and say, this is not good enough, the more chance we have to prevent birth trauma — rather than trying to pick up the broken pieces afterwards.

Read the full blog here https://contigochildandfamily.godaddysites.com/blog-1/f/birth-trauma-understanding-the-bigger-picture