What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 7:30am - 6:45pm Wednesday 7:30am - 6:45pm Thursday 7:30am - 6:45pm Friday 7:30am - 6:45pm Saturday 9am - 5pm Sunday 9am - 5pm

Body Recovery with Lucie - Sports Massage & Recovery Exercise Programs

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Australia
Mount Coolum, QLD
Body Recovery with Lucie - Sports Massage & Recovery Exercise Programs

Are you in pain? We help with pain relief, muscle recovery, flexibility and strength gain. For more info please visit the Body Recovery website.

Sports Massage, Dry Needling, Cupping, Recovery Exercise Programs.
30mins, 60mins and 90mins appointments.

11/08/2025

Have you heard of this? The Circadian Code by Dr Satchin Panda, PhD.
Focusing on WHEN rather than just what, Dr Panda reveals the incredible intelligence of our bodies and the inner clocks in our cells, based on years of research with his (and others) medical team(s).

If you’re into a healthy lifestyle, this book is a must-read. I highly recommend it!
P.S. No, I’m not earning anything from this post. It’s just too good not to share.

26/01/2025

We had so much fun at our Pilates beach class the other day - genuinely loved teaching a three-generation family of 9 with an age gap of over 60 years!

Join us every Tuesday at 6am for a unique and energizing experience. Together, we’ll explore breathing, core activation, balance, strength, mobility, and flexibility - all in a safe, supportive environment.

Spaces are limited to maintain a high-quality experience, so if you’d like to join, please visit the link in my bio.

Let’s enjoy the flow together and discover something new about ourselves.

30/10/2024

I'm thrilled to welcome Misa to our team! 👌

Misa is a highly skilled Sports Massage Therapist specialising in Myofascial and Lymphatic Massage. With a background in Physiotherapy from the Czech Republic, she brings exceptional hands-on skills and extensive experience to our practice.

You can book appointments with Misa on Wednesdays and weekends.

To learn more about Misa and schedule an appointment, please visit: https://www.bodyrecovery.au/about

29/09/2024

According to professor Radek Ptáček, research shows that the most important pillar of health are relationships.
That includes close relationships such as the one with our partner, family or friends; and the broader relationships like the one with our colleagues or our neighbour. Even an interaction with a stranger has an impact on our health.
It is therefore important to look after all sort of relationships to maintain our health and well-being. Research shows that we can exercise regularly and eat well, but if we don’t have happy relationships, our health can suffer more compare to a person who may not eat as well and not exercise as regularly but has happy and fulfilling relationships.
Looking after our close relationship is by creating positive experiences, which are then stored in our memory. Those positive experiences stored as memories help us in a more difficult situations in life as we reflect on them. They activate all sort of beneficial processes responsible for strengthening our immune system and therefore helping us living longer and healthier life.
We can choose to look after our broader relationships by helping other people, by listening them carefully and putting ourselves into other people’s shoes.
Practicing compassion has been shown to tremendously impact our health in a positive way.
Emotional self-regulation is another important aspect we all can do to better our relationships. We can regulate our negative feelings by taking a 3 deep breaths in and investigate our feelings before reacting with aggression onto someone else.

Those approaches are accessible to us all and we can incorporate them into our lives right away.

This photo of a ship wreck was taken in Fraser Island and reflects on a deteriorating health that can be positively influenced by looking after our relationships and each other.

25/06/2024

Holiday announcement 📣

To all my dear clients, I will be unavailable from 12/07-11/08 due to holidays. Will be back ready to treat again from Monday 12/08 onwards.

If you need a treatment beforehand, please book online via the BodyRecovery website.

Thank you and hope to see you before I go!
Lucie

02/05/2024

You can now book your massage online via the BodyRecovery website 🤩
Or simply here: www.bodyrecoverywithlucie.as.me

21/02/2024

Super stoked to share the new Body Recovery website with you!

A big thank you to everyone who has been part of this journey - to my beautiful models Jolein and Ben; to Tay for taking all the great shots and to my partner in crime Ben for the eye catching design and the constant daily never ending encouragement and support - I love you to the moon and back!

To my clients
www.bodyrecovery.au

Address

Mount Coolum, QLD
4573

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	7:30am - 6:45pm
Wednesday	7:30am - 6:45pm
Thursday	7:30am - 6:45pm
Friday	7:30am - 6:45pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://bodyrecovery.au/, https://bodyrecoverywithlucie.as.me/

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