She passed away suddenly when she was 18 months old. Through my grief I found essential oils. This journey enabled me to explore the mental health benefits of essential oils. Anxiety, depression, and post traumatic stress disorder is a challenging way of life. I needed all the help I could get. Essential oils gave me a method of self care that I desperately needed. Self care came not only in the form of diffusing and topically applying essential oils but also in confidence that I was bringing the best cleaning products into my house to my family. After the birth of my son, I became extremely vigilant about the chemicals that I was applying to my body and to my home. So I started making my own. However having a PhD in science, I needed to know how essential oils worked and indeed if their was evidence to support that they actually do work. I was converted and became a doTerra Wellness Advocate (you can too here). From there I began making all of my own cleaning products, oil roller blends, and bathroom products. I wanted to share them with everyone. Not only were they free from the nasty chemicals, they smelt delicious. So here I am. This is me, a stay at home Mum with a PhD. Raising my beautifully kind spirited son Oliver, who was hand picked for earth by his big sister Audrey in Heaven. Here at Essentially Audrey you will find some of my favourite body care and cleaning recipes and the products used to make them. Alternatively, you can purchase ready made products. If you have any questions please don't hesitate to drop me a line. I would love to hear from you. Best wishes
Angela xx
