Flow Massage

�Dip. Remedial massage
�Practitioner of pregnancy massage
�AMT member
�Private health rebates

FLOW pregnancy & remedial massage was established in 2016 by owner & experienced therapist Miranda Parkinson. FLOW is a space to escape the daily rush of life & let your mind flow into a state of calm. During your massage treatment, Miranda uses her expertise to unwind any muscle tension, resulting in a mind & body reset. Specialising in pregancy & postpartum massage, we are passionate about supporting women throughout their journey into motherhood & beyond.

03/09/2025

✨ Lymphatic Drainage Massage ✨

From December, Miranda be offering Lymphatic Drainage Massage in the studio here in Mount Duneed💆🏽‍♀️

This gentle, rhythmic treatment helps to:
✔️ Support your body’s natural detox process
✔️ Reduce swelling & fluid retention
✔️ Boost circulation & immunity
✔️ Promote deep relaxation & stress relief
✔️ Assist in recovery after surgery or illness

🌿 A perfect treatment for anyone wanting to feel lighter, refreshed, and restored.

💳 Claim your remedial treatments with me. Health fund rebates available (where applicable).

📅 Bookings will open from late November – keep an eye out so you don’t miss a spot OR DM your details to be first notified.

🍃 10 years remedial experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 Practitioner of Lymphatic Drainage (coming December!)
🍃 AMT member | Private health rebates available

26/07/2025

✨ Hands & Arms✨

During a full body massage, one thing that almost everyone says is “oh I didn’t realise how tight my arms/hands were!”.

We often forget just how much our hands and arms do for us every single day, from lifting/holding our babes, working on a computer, making dinner, typing on our phone.. the list goes on.. and on!

Reasons I ALWAYS include the arms and hands in a full body massage:

🤲 Relieves muscle tension
💆‍♀️ Improve circulation and reduce swelling
✨ Ease discomfort from conditions like carpal tunnel or arthritis
🧠 Promote deep relaxation and reduce stress
👐 Is known to help with headaches and migraines

Whether you’re pregnant, constantly on the go, or just need a moment of calm, a hand and arm massage is a simple yet powerful way to feel more connected to your body, and give your hardworking limbs the love they deserve 💕

📆 Bookings are filling fast!
DM or click the link to book: https://bookings.gettimely.com/flowmassage/bb/book

🍃 10 years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 AMT member | Private health rebates available

15/06/2025

🌿 Why is massage therapy so beneficial for women’s wellbeing?
Because we carry a lot—physically, emotionally, mentally.

Massage isn’t just a luxury. It’s a reset.
💆‍♀️ It helps reduce stress and overwhelm
💪 Eases tight muscles and chronic tension
🔄 Supports hormonal balance (hello PMS, peri & postpartum!)
💤 Improves sleep and energy
🩸 Boosts circulation and lymphatic flow
🤍 And gives you space to reconnect with your body

Whether you’re navigating work, motherhood, pregnancy, menopause—or all of the above—massage can support you through it.

Because when women are well, everything flows better ✨

🍃 10 years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 AMT member | Private health rebates available

01/06/2025

❄️ Winter❄️

Winter is here — and there’s no better time to treat yourself to a massage in a cosy, heated treatment room ❄️💆🏽‍♀️
Whether you’re easing winter stiffness with a remedial massage or taking time to rest and restore during pregnancy, I’ve got you covered.
Let the warmth melt away tension and leave you feeling deeply relaxed and supported this season. 🤍

✨ Book your winter reset today ✨

📆 https://bookings.gettimely.com/flowmassage/bb/book

🍃 10 years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 AMT member | Private health rebates available

27/01/2025

✨ Why Choose Flow Massage? ✨

Have you ever wondered what makes a pregnancy massage at Flow Massage truly exceptional?

At Flow, we go beyond just relaxation. Our specialised pregnancy massages are thoughtfully designed to support your body during this transformative journey. From reducing stress and easing muscle tension to promoting better sleep and enhancing overall well-being, every detail is tailored to meet the unique needs of expecting mothers.

💆‍♀️ Expertly trained in pregnancy and remedial techniques
💖 Safe, nurturing environment for you and your baby
🌿 A personalised experience designed to leave you feeling rejuvenated

Because you deserve more than just a massage—you deserve care that flows with your journey.

✨ Ready to experience the Flow difference? Book your session today!

🍃 9+years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 AMT member | Private health rebates available

19/01/2025

✨Your relaxation starts here✨

Every detail is designed with your comfort in mind. Ready to unwind? Let us take care of you. 💗

✨ What’s your must-have for a relaxing space? ✨ Let us know in the comments below!

📅Miranda had limited availability remaining for this week, get in touch to book.

🍃 9+years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 AMT member | Private health rebates available

30/12/2024

✨Happy New Year!✨

As we welcome 2025, I want to take a moment to express my heartfelt gratitude to everyone who supported Flow Massage throughout 2024—and over the past nine years.

Whether you’ve booked a session, purchased a gift voucher, followed along on social media, liked a post, or recommended me to family and friends, your support means the world to me.

Running a small business as a one-woman show can be challenging, but your kindness and encouragement make it all worthwhile🙏🏼🙏🏼

Wishing you a wonderful New Year, and I look forward to seeing you in 2025!

With gratitude,
Miranda

08/12/2024

🌟 Start 2024 Feeling Your Best! 🌟

January is just around the corner, and my schedule is filling up fast! If you’re planning to kick off the new year with a rejuvenating massage, now’s the time to secure your spot.

📅 Why pre-book your January appointment?
✅ Ensure your preferred day and time.
✅ Beat the post-holiday rush.
✅ Prioritize your self-care in the new year.

✨ Don’t miss out—appointments are limited! ✨

📲 DM TO BOOK

Let’s make your 2024 all about wellness and relaxation. 💆‍♀️✨

🍃 9 years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 AMT member | Private health rebates available

05/12/2024

🎄 Give the Gift of Relaxation This Christmas! 🎁

Looking for the perfect gift? Treat your loved ones to the ultimate rejuvenating experience with a Massage Voucher! 💆‍♀️✨
Whether they need to unwind, de-stress, or simply enjoy some well-deserved “me time,” this is a gift they’ll truly cherish.

🎅 Perfect for:
✅ Friends & Family
✅ Hard-to-shop-for Loved Ones
✅ Last-Minute Gifts

DM us to purchase yours today!

Make their Christmas one to remember with the gift of wellness. 🎁✨

Address

Armstrong Estate
Mount Duneed, VIC
3217

Opening Hours

9am - 4pm

Website

https://bookings.gettimely.com/flowmassage/bb/book

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Renew & Restore Therapies is a therapeutic hub, specialising in helping clients restore & renew their body to it's optimal state through Massage Therapy.