Yoga Farm 3217

Yoga Farm 3217 A quiet rural haven where yoga, horse-guided therapy, and soulful wellbeing come together to nurture your body, mind, and spirit.

$20 casual yin yoga class
$150 6 week intro to yin yoga course
$50 yin yoga & sound bath

06/03/2026

Bancoora In, this Sunday! 🍁

Join Anna and Josephine as we welcome Autumn with a seasonal Yin Yoga and Sound Healing experience.

Autumn is a natural transition. The days shorten, the air cools, and energy turns inward. It’s the season of shedding - a time to simplify, reflect and create space rather than push forward.

We’ll begin with a grounding Yin practice using long-held, supported shapes to gently open the body and settle the nervous system. From there, you’ll rest into shamanic-inspired sound healing to help release tension and fully unwind.

Steady. Restorative. Seasonal.

A simple way to align with the shift into Autumn and leave feeling clearer and more grounded.

Suitable for all levels. No experience needed.

Book here: https://yogafarm.com.au/product/autumn-healing-sounds-yin/

Bancoora In, Connewarre VIC 📍

Yin Yoga in this space is something else 🤎We love teaching Yin. There is something so special about the way the practice...
03/03/2026

Yin Yoga in this space is something else 🤎

We love teaching Yin. There is something so special about the way the practice allows you to melt into exactly what is needed. Release, rest, or nourishment.

Mondays 9:30am and 6:00pm
Tuesdays 9:30am and 6:00pm
Sundays 4:00pm

75 minutes to allow the body to soften, the nervous system to down regulate, and the fascia to lengthen.

See you in the studio.

YF xx

27/02/2026

This week we’re so excited to share:

• Our waitlist for Equine Assisted Energy Healings with Anna and Steph
• Anna is off for Reiki training this weekend, so Sunday the 1st of March Steph will be your Yin teacher at 4pm
• March 29th Fire Horse event is now sold out, so we’ve added another event to the 27th which is nearly full (bookings through our website)
• Sound healing and Yin at Bancoora Inn is back on the 8th of March with Anna and (book through our website)
• Lots of exciting things coming your way!

Happy Saturday from the Horses, Paul, Anna, and the YF team x

Just Fanta stopping by to wish you a magnificent day, beautiful humans ❤️We’re a week into the year of the fire horse an...
23/02/2026

Just Fanta stopping by to wish you a magnificent day, beautiful humans ❤️

We’re a week into the year of the fire horse and we can certainly feel the shift in energy. Can you feel it?

YF xx

20/02/2026

Anna, Steph, and Darcy with a few exciting updates!!

We’ve welcomed Steph to the Yoga Farm family this week. She’ll be covering Anna’s Sunday Yin classes for the next two weeks at 4pm. She’d love to see you there!

Our Fire Horse event on Tuesday was absolutely mind blowing with 22 wedge tail eagles flying together overhead just before it started! The feedback from the night has been so incredibly heart warming. We’re now running them on the last Sunday of every month. Bookings can be made through our website.

Anna and Steph are working on a few exciting collaborations together: Equine assisted energy healing sessions, yin and energy healing classes, and more…

See you all on the farm this week!

Love, YF x

Anna and Josephine have been sharing their love of Yin Yoga and Sound Healing for almost five years. This year, they are...
20/02/2026

Anna and Josephine have been sharing their love of Yin Yoga and Sound Healing for almost five years. This year, they are offering quarterly sessions at beautiful Bancoora In, Connewarre to welcome each new season.

March brings us into Autumn.

Autumn is a transition season. The days get shorter. The air cools. Nature slows down. It’s a shift from the outward energy of summer into something more steady and inward. It’s also the season of shedding - when trees let their leaves fall and conserve their energy.

It’s a season to:
• simplify your schedule
• let go of commitments that feel heavy
• return to consistent sleep routines
• nourish yourself with warmer, grounding food
• reflect on what’s working — and what’s not
• create more space in your calendar
• establish small daily rituals that feel steady and supportive

The offering will combine a grounding Yin practice to gently create space in your body and calm the nervous system, followed by shamanic-inspired sound healing to help surface and release what feels out of balance.

Beautiful Bancoora In is the perfect setting for this invitation to slow down and align with the season rather than push against it.

Autumn Healing Sounds + Yin

When:  Sunday March 9 – 4pm-5:30pm

Where:  Bancoora In – 291 Breamlea Road, Connewarre (10minutes from Torquay)

Bring:  Yoga Mat and any cushions or blankets to support your body

Investment:  $35

Bookings:  yogafarm.com.a

Steph Sanzaro has recently joined the Yoga Farm crew and her first group offering us tomorrow.Let Love Yin - a beautiful...
13/02/2026

Steph Sanzaro has recently joined the Yoga Farm crew and her first group offering us tomorrow.

Let Love Yin - a beautiful way to love and care for yourself on Valentines Day - whether you’re single, partnered, healing past love, opening to
something new or simply want to rest and reconnect.

Steph holds space in a way that is warm, authentic & powerful through Yin, Meditation, Energy Healing, Cacao Ceremony.

Come and support her first offering at our little slice of heaven in Mt Duneed.

Booking link: www.stephsanzaro.com

01/02/2026

My practice before your practice.

Bending, twisting, compressing, opening, releasing and moving oxygen through the energy channels to soothe my nervous system and still my mind.

Letting go of the noise.
Letting go of expectations.
Finding what the body is holding… and inviting it to soften.

No fixing. No striving. Just being with what is.

If your body and mind are craving space, join me today at 4pm for 75 minutes of yin & meditation.

Sunday 4pm
Monday 9:30
Monday 6pm
Tuesday 9:30
Tuesday 6pm

Arrive. Exhale. Soften & Release.

www.yogafarm.com.au

Address

150 McCanns Road
Mount Duneed, VIC
3217

Telephone

+61414283295

Website

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