Yoga Farm 3217

14/11/2025

** Community Yoga at SCFC – supporting MOVEMBER **

We’re taking yoga to the soccer club for a one-off community class to support Movember.

When: 4pm Sunday November 30

Where: SCFC, Banyul Warri Fields

Cost: $15 – all proceeds going to Movember

Bring: Yoga Mat (but let us know if you don’t have one)

All Welcome – beginners, kids, partners, parents, friends, neighbours

Movember is about breaking the stigma and sparking honest conversations around men’s mental health – reminding men that they are not alone, that vulnerability is strength and connection is healing.

Bookings essential: www.yogafarm.com.au

12/11/2025

** the karma farmer with his tomatoes **

Paul is trying the string trellis method for growing tomatoes this season - and they are growing like wildfire!

Methinks it’s going to be a bumper crop. ❤️🍅❤️

Pulling up a couple of hundred bulbs of garlic on the weekend.

It’s going to be a garlicky, tomatoey Summer….

Oh, and there will be basil - sweet, sweet basil 🌿

Yum.

Nothing better than eating food straight out of the garden.

11/11/2025

** Yoga Farm 3 Night Women’s Retreat **

Sacred Soil. Sacred Soul.
6pm Friday January 24 – 12pm Monday January 27

This retreat is not an escape.
It’s a return.
A remembering.
A place to honour your sacred soul on this sacred land.

Three nights glamping by Thompson’s Creek surrounded by native trees and birdsong - on Wadawarrung Country, Mt Duneed.

Stay in luxurious glamping tents at this fully catered retreat with heaps of space and time to just breathe and honour what is sacred.

There will be sunrise & sunset meditations (some with fire and sound), slow-flow yoga, yin yoga, breathwork, sound healing, creative moments, fireside reflections and long stretches of free time to roam, read, rest, hang with the horses, eat snacks, swim in the pool, or simply disappear into nature for a while.

The horses will be the heart of this retreat so we will spend time with the herd each day to soften & connect with their wisdom.

This is our way of honouring what’s sacred on the Australia Day long weekend.

Where: Yoga Farm – 150 McCanns Road, Mt Duneed
When: 6pm Friday January 23 – 12pm Monday January 27
Investment: $2,200 Early Bird until November 30 - $2,350 thereafter

** twin share $1,900 per person **
** payment plans available **

DM with any questions, or call Anna on 0414 283 295

www.yogafarm.com.au

11/11/2025

** Movember Legends **

Three of our YF Mo Bro’s: Andy Poulter , Adam Ferraro .simba and Paul Rimmer after the second Men’s Intro to Yoga Class.

These legends are raising funds & awareness for Movember, the leading charity for men’s health and su***de prevention.

Every dollar helps break stigma, spark honest conversation and reminds our menfolk that vulnerability is strength – that they are not alone.

If you’d like to sponsor a Mo, the link’s below.

https://movember.com/t/yoga-farm?mc=1

(Copy into browser)

Yoga Farm Men’s Intro to Yoga Series has donated all proceeds to Movember and on Sunday Nov 30 Anna will be teaching a community yoga class at a venue TBC
* $15 per person - every cent going to Movember
* everybody welcome
* bring your family & friends

By sponsoring a Mo, donating to Movember, starting a conversation or booking a spot for yoga on November 30, you’ll be helping this vital cause.

We are currently sitting at $2,795 of our $5k target.

Book Community Yoga Class here: www.yogafarm.com.au




***dePrevention

06/11/2025

** they ate a fig tree **

Fanta & Astro ate the leaves off the fig tree and then started on the branches.

But they had no interest in the figs so if anyone has a suggestion of what to do with 150 unripe figs, I’m all ears.

I had a serious debrief with the horses to tell them how disappointed I was and they seemed genuinely remorseful.

Until they started on the nectarine tree……..

Life on the farm… never a dull moment.

www.yogafarm.com.au

YogaFarm

with the horses

04/11/2025

** Save the date **

What better way to honour this magnificent land than to slow down long enough to actually feel it?

We’re inviting you to a weekend of connection, movement, nourishment, creativity, rest, nature and time with our beautiful therapy horses.

This retreat has been brewing for a long time.

Now we finally get to create a village of glamping tents along Thompsons Creek and share our little pocket of magic, wrapped in native trees and birdsong.

Together, we’ll gather on sacred Wadawurrung Country and remember what it feels like to be part of something bigger, bolder, older.

More details to come, but for now mark the date and DM to register your interest so you’ll be the first to know when bookings open.

www.yogafarm.com.au

03/11/2025

** Movember Update **

We’ve already raised $2,240 for Movember and the Men’s Intro to Yoga Series yesterday was awesome - great bunch of guys aged between 35-85 showing up for themselves while supporting this important charity.

Now meet the Yoga Farm Bro’s who are groeing Mos - surrendering to whatever moustache nature delivers.

Paul Rimmer
Mick Doyle
Tim Luscombe
Adam Ferraro
Andrew Poulter

Five legends … and it’s not too late to join them if you’d like to help raise funds and awareness by growing a mo for Mens Health & Su***de Prevention.

Or… if you are able to donate, every dollar and every conversation helps rewrite the story around men’s mental health … from hiding it to healing it.


***dePrevention

Support our fundraiser:

Movember, the month formerly known as November, is a moustache growing charity event held during November each year that raises funds and awareness for men's health.

31/10/2025

** Friday Flashback from 2016 **

This memory popped up today of a slumber-party in what used to be the kids’ bedroom. It stopped me in my tracks and reminded me of all the joy, chaos, belly laughs and late-night shenannigans this little room once held.

Fast-forward to now… the same four walls have become a calm, beautiful space for healing. Every room in this house has evolved with us — each one now home to its own modality: osteopathy, somatic experiencing, psychotherapy, hypnotherapy, naturopathy, yoga & equine therapy… with EMDR coming in January.

And this room? It’s actually available. One of our wonderful practitioners has reduced their hours, so we’ve got space for someone new.

If you’re a practitioner looking for a warm, heart-centred home for your work - for 1 or more days per week, please reach out. I’d love to show you around.

It’s a pretty special place… and it has a big story to tell.

www.yogafarm.com.au
YogaFarm

29/10/2025

** MOVEMBER - MEN’S INTRO TO YOGA & MEDITATION SERIES **

We’re on a mission to get blokes on the mat.

Learn real-world yoga for men - simple tools to:
* calm the mind
* release stress
* improve flexibility
* balance emotions
* soothe the nervous system
* strengthen body, mind and spirit

… while supporting a great cause - all proceeds going to Movember - charity changing the face of Men’s Health & Su***de Prevention.

November 2, 9, 16, 23
================
* 4PM CLASS FULL
* 5:30PM spots available

$80 for the series

(If you have to miss a class, gift it to a Bro)

Our goal is to raise $5k and help create a culture where men feel safe to speak, to feel and to heal. Where vulnerability isn’t weakness, it’s courage.

www.yogafarm.com.au

***dePrevention

26/10/2025

** INTRODUCTION TO MEN’S YOGA & MEDITATION SERIES - MOVEMBER EDITION **

We’re on a mission to get blokes on the mat.

Learn real-world yoga for men - simple tools to:
* calm the mind
* release stress
* improve flexibility
* balance emotions
* soothe the nervous system
* strengthen body, mind and spirit

… while supporting a great cause - all proceeds going to Movember - charity changing the face of Men’s Health & Su***de Prevention.

November 2, 9, 16, 23
================
* 4PM CLASS FULL
* 5:30PM spots available

$80 for the series

(If you have to miss a class, gift it to a Bro)

Our goal is to raise $5k and help create a culture where men feel safe to speak, to feel and to heal. Where vulnerability isn’t weakness, it’s courage.

www.yogafarm.com.au

***dePrevention

25/10/2025

** good things happen here **

When your emotions are running the show - grief, anger, shame, fear, overwhelm... they take the driver’s seat and you’re left hanging on, exhausted and reactive.

But it doesn’t have to be that way.

The work I do with our herd of therapy horses helps to release what’s been stuck - the heavy, discordant emotional energy that’s been living in your body - sometimes for decades.

Through this powerful somatic healing process, you start to feel grounded again. Lighter. Clearer.

It’s not magic, but it feels like it.

Every session I facilitate fills me with awe, reverence and respect for the process and for the courage of the people I work with. The changes are visible - posture softens, eyes brighten, energy settles, colour returns, presence deepens.

Good things really do happen here.

If you’re ready to stop letting your emotions run your life and start healing from the inside out, this work is for you.

$150 | 1 hour | Can be truly life changing

Call for more information or to book a session - 0414283295

www.yogafarm.com.au