Payne Therapies

Payne Therapies www.paynetherapies.com.au

https://www.eventbrite.com/e/mat-pilates-bright-moving-for-the-kids-tickets-1326104156229?aff=oddtdtcreator

21/05/2026

2 years of Simone 🤍
We asked our community what they love about Simones Classes and some of their responses are seen above 🥹👆

For the last 2+ years, Simone has brought so much warmth, care and knowledge into our studio and to our community.

As an experienced Pilates Teacher & Exercise Physiologist of 10+ years, her ability to make clients feel supported, comfortable and confident in their movement is something truly special ✨

Simone is also the beautiful teacher leading our upcoming ✨Beginner Reformer Course✨, creating such a safe and welcoming space for those starting their Pilates journey 🤍

Thank you for everything you bring to our community Simone, we are so grateful for you 🌸

🎥


17/05/2026

Not quite how we normally set up for class 🤔

17/05/2026

Emily from Payne Therapies shares her raw journey through motherhood, burnout, and building a safe space for postpartum mums to move, heal and feel supported.

11/05/2026

New to Reformer Pilates? Start here 🤍

Due to demand, our 4 Week Beginner Reformer Course is back.

Led by Simone, an experienced Pilates Teacher & Exercise Physiologist of 10+ years, this course is designed to help you feel confident, comfortable and supported from the very beginning ✨

Perfect if you’re completely new, returning after a break or wanting to build confidence before stepping into regular classes.

📍 Mondays 7:15pm
📅 Starts May 25
💲$99pp
📲 Book via the App under courses

Only 6 spots available.

Message “BOOK ME IN” if you’d like help getting started 🤍

We can’t wait to welcome you 🌸

07/05/2026

Mount Duneed’s boutique Pilates studio ✨
Where movement feels different 🙏

International Pilates Day ✨At Payne Therapies, Pilates isn’t about the burn.It’s about moving with purpose.It’s about fe...
02/05/2026

International Pilates Day ✨

At Payne Therapies, Pilates isn’t about the burn.
It’s about moving with purpose.

It’s about feeling supported, strong, and connected in your body.

Every class. Led by experience.

Every movement. Designed to feel different.
This is movement as medicine 🤍

➡️Come and experience it for yourself.

01/05/2026

we’re all about form at our studio 💁‍♀️❤️

ME MAY is here again🤍This is your reminder to keep nourishing yourself.We’ve created a challenge that blends:movement • ...
29/04/2026

ME MAY is here again🤍
This is your reminder to keep nourishing yourself.

We’ve created a challenge that blends:
movement • recovery • connection • YOU

No extremes.
No burnout.

Just small daily actions that add up.
✔️ 8+ classes at PAYNE
✔️ Tick off 14+ moments across May
✔️ Feel better in your body (the real goal)

And yes… we’ve added some rewards once completed 👀
→ $50 off a 10 pack
→ 2 x Lululemon vouchers to give away
→ Perks from some of our favourite local brands

But honestly?
The biggest win is how you’ll feel.

Less rush.
More clarity.
A body that actually feels supported.

Let’s do May differently ✨
Comment ME MAY if you’re in.

⬇️⬇️⬇️
Thanks to our challenge partners for supporting our community over the month of May:


me.coffee
hustle

❤️

Every class at Payne Therapies is led by a teacher with 10+ years experience.🤭This is why our classes feel different…✨Mo...
16/04/2026

Every class at Payne Therapies is led by a teacher with 10+ years experience.🤭

This is why our classes feel different…
✨More intentional
✨More supported
✨More effective

It’s not about more burn.
It’s about better movement.

Because the goal isn’t just short term results🤷‍♀️
It’s strength, movement and confidence that lasts as we get older 🙏

And now we’re bringing this into Tower ✨

3 classes for $68
Comment TOWER

14/04/2026

✨If you love Reformer…
this is your next step 💕

Now available in 📍Geelong & the Surf Coast.
🌻Introducing Tower Pilates.

Inspired by Joseph Pilates’ original Cadillac equipment, designed to support the body while building strength and control.

Our Tower classes combine support and resistance so you can move through a deeper range and feel stronger after every session.

Small classes. Hands-on guidance. No pressure.

‼️For a limited time get
3 x Tower classes for $68 ‼️

Come and experience the difference where ALL classes are led by teachers with 10+ years experience in movement and Pilates 🤍

*Book via the Payne Therapies App.*

➡️Curious about Tower?
Comment TOWER and we’ll send you the details 💕✨💪

Address

Mount Duneed, VIC

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