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Indigo Yoga

For all your yoga news, health and wellbeing tips, yoga friends and inspirations

16/10/2025

Is it just me or are things getting a bit heccas 🤪
Hit the pause button for 75 minutes and reconnect with your true north at our next Breathe, Stretch, Let go session

16/09/2025

Our next Breathe, Stretch, Let go will be Wednesday 24 September. Click on pic below for full details 😊

13/08/2025

We have ONE more spot for next Tuesday’s “Breathe, Stretch, Let go” relaxation class.
All props provided so you can sink into stillness and deep rest.
6:30-7:45pm Tuesday 19th August @ Mornington Community House. Please contact me to book.

03/08/2025

Finding calm in nature - and some fun- ghi!
This morning at Fern Gully, what remains of Mornington Peninsula’s original temperate rainforest.

24/07/2025

We have a date for August!
Good for yourself. Great idea for your team. Private group bookings available.

26/06/2025

Treat yourself 🤗

Click image to expand for all details

29/05/2025

Commencing June.
Monthly Rest and Restore classes at Mornington Community House.
Small group. Spaces limited.
☺️

29/01/2025

Hello, it’s been a long time since I posted but just wanted to share this video for the lovely residents at Martha Cove Retirement Village.
This was our warm up track. Feel free to add any movements that feel good. Have fun with it. Do it in the morning, evening or whenever you like- to ease stiff joints, boost circulation and put a smile on your dial. 😊
Miss you all
Lisa 🙏

Address

Mount Eliza, VIC

Telephone

+61419334817

Website

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