Its just a thought

Its just a thought My name is Nicky my passion and purpose in life is to assist others to remember who they really are!

🌬 Breathe • Connect • ResetBreathwork Group Session – Mount Evelyn- limited spaces- bookings essential ✨✨ When: Friday, ...
13/09/2025

🌬 Breathe • Connect • Reset

Breathwork Group Session – Mount Evelyn- limited spaces- bookings essential ✨

✨ When: Friday, 21 September 2025 – 8:00 pm – 9:30 pm
✨ Where: DeShanti Yoga Studio, Mount Evelyn
✨ Exchange: $60

Come home to yourself through conscious connected breathing—a powerful practice for emotional release, nervous-system regulation, and deep inner clarity.

🌀 What’s included:
• Gentle landing with tea & presence
• Guided conscious connected breathwork (mouth breathing)
• Soothing music and energy-held space
• Integration meditation & sharing circle
• Facilitated by Nicky – Holistic Counsellor, Reiki Master & Breathwork Practitioner – and supported by Kat (Reiki, Safe Nurture)

📩 To Book: Message Nicky on 0438 053 610 or visit itsjustathought.com.au/bookings

25/08/2025

We all do it sometimes — create entire scenarios in our head that haven’t even happened.Stress that isn’t real yet still feels heavy in the body.Here’s the thing… your mind is powerful.If it can create problems, it can also create peace.That’s what I help you do — release the stress, shift your focus, and let your nervous system breathe again.💜 Breathwork • Counselling • Reiki • Healing Sessions📍 Mount Evelynwww.itsjustathought.com.au

21/08/2025

✨ Out of this situation, only good will come ✨ There have been times in my life when I’ve perceived a problem and my mind wanted to race ahead, trying to figure it all out.What I’ve learned is—my mind isn’t built for that. It’s a tool for creating, not for solving every so-called problem. And often, the “problem” is simply my perception of the situation in front of me—filtered through old beliefs, fears, or stories. When I catch myself in that space, I come back to these words from Louise Hay: 🌊 All is well. Everything is working out for my highest good. Out of this situation, only good will come. I am safe. Repeating this gives my body the chance to calm down, and opens space for the universe—my higher self, whatever name you give it—to bring in the answer. Something far greater than what my mind alone could create. This has been a really powerful practice for me when I’m caught up in old filters of perception. ✨ Maybe it can be for you too. If you’d like to explore more practices like this through breathwork, counselling, healing sessions, and women’s circles, you can find me at www.itsjustathought.com.au.

17/08/2025

✨ We are currently moving through one of the biggest astrological shifts of our lifetime.

Right now, Pluto in Aquarius, Uranus in Gemini, and Saturn + Neptune retrograding in Pisces are forming a rare triangle of energy that signals a collective soul reset. This isn’t something coming — it’s happening now, and we’re standing inside the doorway of change.

🌑 What this means in real time:
• Pluto is rewriting collective systems and power structures.
• Uranus in Gemini is sparking innovation and shaking up how we think and communicate.
• Saturn + Neptune retrograding in Pisces are dissolving illusions, stripping back what’s false, and preparing us for new beginnings when they move into Aries next year.

At the same time, we are building toward the September eclipses (Pisces on the 7th + Virgo on the 21st), amplifying themes of endings, healing, and rebirth.

✨ This energy asks each of us:
• What illusions are ready to dissolve?
• What parts of you are closing so something more authentic can begin?
• Where are you ready to reclaim your true self and step into a new chapter?

💎 This is not just astrology on paper. It’s a lived experience of inner reinvention. The systems around us and within us are being re-coded to match the future — and it begins with you, here and now.

👉 www.itsjustathought.com.au

🌿 Breathe. Connect. Reset. Retreat. 🌿This October, I’m holding a women’s retreat in beautiful Venus Bay — three days by ...
16/08/2025

🌿 Breathe. Connect. Reset. Retreat. 🌿

This October, I’m holding a women’s retreat in beautiful Venus Bay — three days by the ocean to pause, release, and come home to yourself.

Through breathwork, healing practices, circle connection, and time in nature, you’ll be supported to let go of old patterns and open space for the new.
✨ Rest, restore, and reconnect with your essence.

📅 3rd – 5th October 2025
📍 Venus Bay, Victoria
💫 Accommodation & nourishing meals included
🌸 Limited spots available

Message me directly for details, or visit 🌐 itsjustathought.com.au/retreat

🌿 Deep Release Breathwork Session – Mt Evelyn 🌿Take a pause for yourself with an evening of breathwork designed to relea...
16/08/2025

🌿 Deep Release Breathwork Session – Mt Evelyn 🌿

Take a pause for yourself with an evening of breathwork designed to release stress, clear emotional blockages, and restore balance.

You’ll be guided through powerful breathing practices for:
✨ Emotional release & inner healing
✨ Deep relaxation & nervous system reset
✨ Herbal tea & connection afterwards

📅 Sunday 21st September | 8:00pm
📍 Dashanti Yoga Studio, Mt Evelyn
💫 Investment: $60

Message me to book your spot or visit 🌐 itsjustathought.com.au

14/08/2025

Peace isn’t found by forcing stillness, it’s found when you allow yourself to float into it. This is the space I hold for you in every session. www.itsjustathought.com.au

You’re allowed to pause.To step away from the noise, the demands, the constant holding-it-all-together.This is a retreat...
01/08/2025

You’re allowed to pause.
To step away from the noise, the demands, the constant holding-it-all-together.

This is a retreat for the woman who’s ready to soften.

Held in the arms of nature.
Held in sisterhood.
Held by your own breath, your body, your truth.

For three sacred days in Venus Bay, we’ll gather to rest and reconnect—
through Breathwork, Meditation after Breathwork, Yin Yoga, Feminine Archetype Exploration, Inner Child Healing, Fire Ceremony, Energy Work, Restorative Rituals and the kind of circle that reminds you:
you were never alone.
And so much more.

This isn’t just a weekend away.
It’s a remembering. A reset. A return.

🌀 October 3–5, 2025 | Venus Bay, VIC
Payment plans available | Spots are limited
Book via itsjustathought.com.au or DM for details.

Only a Few Spots Left – This SundayReady to release stress, emotions, and everything you’ve been holding?Join us for a p...
25/07/2025

Only a Few Spots Left – This Sunday
Ready to release stress, emotions, and everything you’ve been holding?

Join us for a powerful breathwork session designed to help you reset your nervous system, reconnect to yourself, and feel lighter—emotionally, physically, and energetically.

🌀 Breathwork | Emotional Release | Inner Healing
🕗 Sunday July 27 | 8:00 PM
📍 Dashanti Yoga, Mt Evelyn
🍵 Herbal Tea + Supper included
💫 Only 3 spots remaining!

Message to book or visit www.itsjustathough.com.au
Let the breath move what words can’t.✨

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Mount Evelyn, VIC

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