SKILL Limestone Coast

08/05/2026

07/05/2026

Let’s talk about something I call the “disability tax.”

Whenever I post grocery hauls, there’s almost always one or two people who comment things like “wHy dO YoU BuY xYz?”

So let’s talk about things like precut fruit, frozen vegetables, bagged salad kits, or convenience foods.

It is Disability tax.

A lot of people don’t realize that disabled people often end up paying more money simply because we need things that save time, energy, pain, or physical effort.

Not everyone has the luxury of standing in a kitchen chopping vegetables for 20 minutes. I bought a chopper to try to make it easier and it’s incredibly hard to clean making it more of a hassle.

Some people have arthritis, tremors, joint instability, chronic fatigue, nerve damage, mobility limitations, or dexterity issues. Others simply do not have the energy after working, parenting, and so on.

I remember seeing a large creator once mocking people for buying precut fruit and vegetables and calling it “lazy.” But the reality is, for many disabled people, those items mean accessibility, that means eating healthier but at a cost.

Yes, they are often more expensive than buying whole produce. But they also save time, reduce pain, conserve energy, and make it more likely that someone will actually prepare and eat it.

The “disability tax” shows up everywhere:
extra delivery fees, convenience foods, adaptive items, special transportation costs, mobility aids, and countless other things insurance either won’t cover or doesn’t fully cover.

Being disabled is expensive.

Remember, that not everyone is shopping with the same physical abilities, energy levels, or circumstances.

25/04/2026

An easy to read guide for people about changes to ndis .

24/04/2026

Disney is celebrating National Deaf History Month in a meaningful way by bringing three of its most iconic songs to life through sign language.

Instead of simply translating lyrics, Disney worked to **animate the emotion and storytelling** behind each song using expressive signing, making the performances feel just as powerful as the originals.

This move is not just about accessibility, it is about inclusion, allowing more audiences to fully experience the magic of Disney music.

Fans are praising the effort for showing that stories can be felt beyond sound. It is a reminder that Disney magic is not just heard, it is seen, shared, and understood by everyone.

21/04/2026

21/04/2026

Invitation to Join a New Co-Design Group
Following our SKILL Limestone Coast workshop held in March 2026 with Tony Elletson, as part of the Connected and Active Communities Project in collaboration with the SA Sports Institute and Paralympics, we are excited to invite you to be part of a new co-design group.
This group will meet regularly to work alongside Tony to develop ideas and strategies that support people with disabilities to become more active and included in community sport and recreation. The group will also help design events that showcase the talents and achievements of people with disabilities in sport.
First Meeting Details:
📅 Monday 27th April 2026
🕐 1:00pm
📍 Mount Gambier Library
💻 A Microsoft Teams link will also be available for those who wish to join online
Afternoon tea will be provided after the meeting, along with an opportunity to connect and chat.
We warmly encourage people with disabilities, as well as families, friends, and support workers, to get involved.
If you’re interested in joining, please let the SKILL Limestone Coast connectors know.
We’d love to hear from you.

16/04/2026

Ever wanted to try wheelchair basketball? Here's your chance.

Join estara and Wulanda for a come & try wheelchair basketball session. It's free and fun and might just be your new thing!

🕐4.30pm to 6.30pm
📅29 & 30 April 2026
📍Wulanda Recreation and Convention Centre, Mount Gambier

🏀Use specialised equipment
🏀No experience needed
🏀Learn from experienced players
🏀Free and Fun!

Join us, register using link. https://forms.cloud.microsoft/r/S7MZBshJat

15/04/2026

We are excited to officially open our Mount Gambier office today and welcome the local community!

The opening of the office means people living in the South East with legal issues can access local in-person assistance, with appointments and walk-in support available during business hours.

People in the community can access criminal, family and civil law assistance, as well as legal education and information services.

Need legal help and in the Mt Gambier region? Drop by our office, call our free Legal Helpline on 1300 366 424, or find information at http://lsc.sa.gov.au.