Mt. Gambier Chinese Medical Centre

13/06/2025

We are excited to announce this month📣📣📣
we are CELEBRATING our 30th Year in Business🎉🎉🎉🎉
A new massage therapist has joined our team to celebrate our birthday and as a BIG THANK YOU we are offering $10 OFF any one-hour massage treatment🎊🎊🎊
This includes:
✅remedial,✅ relaxation oil, ✅deep tissue and ✅sport massage therapy
OFFER VALID BUSINESS HOURS + SATURDAY & SUNDAY BY APPOINTMENT
from ➡️June 16th until July 16th 2025⬅️
THANK YOU FOR SUPPORTING OUR LOCALLY OWNED AND OPERATED BUSINESS WE APPRECIATE IT!!
Please give us a call on 8725 7188 to book an appointment with us📞

Medical centre

24/12/2024

Christmas and New Year Closure!

We will be closed from Thursday 25th of December
and re-open from Wednesday 2nd of January 2025

We apologise for any inconvenience – and look forward to seeing you in the New Year

Merry Christmas and Happy New Year from all of us at the

Mount Gambier Chinese Medical Centre

06/04/2023

🐣🐥✨Notice to all new and existing clients please see trade hours for Easter 2023

On behalf of the team at Mount Gambier Chinese Medical Centre we would like to Wish you all a Safe and Happy Easter! 🐣🐥✨

21/11/2022

Established in 1995, the Mount Gambier Chinese Medical Centre has helped thousands of patients over the past 27 years and having recently moved to a new home at 23 Ferrer’s Street, Hong Yu Cao is keen to remind everyone about the value of tapping into all that Chinese medicine has to offer.

Focused on such things as acupuncture, Chinese herbal medicine, cupping therapy, massage, and dietary modifications. The Mount Gambier Chinese Medical Centre emphasis not only on treatment of illness, but also the prevention of disease, encouraging healthier living and ensuring a better quality of life.

Mount Gambier Chinese Medical Centre will help you devise a personalised plan to address specific health deficits and improve overall wellbeing.

24/03/2022

🍜🥬✨Recipe time ✨🥬🍜

This Chinese herbal chicken soup is so good for your immune system and warms you up in cold weather. These herbs have been used for centuries to help generate overall well-being, build stamina, boosts energy, and even help treat certain ailments.

For more information on this recipe hit the link below - /👉https://asianrecipesathome.com/chinese-herbal-chicken-soup/

17/02/2022

What is TCM Paediatric Massage?

Having a sick child can be a very concerning thing for any parent. They are far more fragile than adults, so treating them has to be gentle and on a smaller scale. Traditional Chinese Medicine (TMC) has been treating children with Paediatric Massage for 2,300 years. It has shown great benefit in helping children regain their good health and prevent childhood illnesses from developing into something more serious.

Paediatric massage is great for mental health, reducing anxiety and helping create a human connection in newborns to children aged up to 14 years old. It can support a child’s respiratory system if they are suffering with coughs, colds and fevers. It is also very effective in helping children with their digestive system including stomach aches, diarrhoea, constipation and vomiting.
If you would like to find out more please contact your local TCM practitioner.

07/02/2022

Looking for a way to ease the stress in your life?

5 Tips to deal with stress: A Chinese Medicine Approach

🔹 In Chinese Medicine, human emotions are closely related to the organs - The Liver is the organ relating to emotion, Kidney is responsible for the energetic function and the Spleen is the housekeeper of the body’s immune system, taking its nutrients from the stomach. 🔹

Here are 5 Proven Tips to alleviate stress assisting you in a healthier & happier balanced life style:

🔸 Acupuncture - Acupuncture stimulates the nervous system, increases the blood circulation. Acupuncture has been shown to lower stress hormones by reducing cortisol levels.

🔹 Exercise - When your body is stressed and anxious, your liver energy is blocked. Exercising has a positive effect on the liver. Exercise demands attention so your mind is drawn away from your day to day stress. There are many studies that have show exercising help release Endorphins which trigger a positive feeling in your body.

🔸 Diet - In Traditional Chinese Medicine Kidneys are considered to be the root of life, they are the foundation for a healthy life so it is important to look after them. Avoid consumption of items such as alcohol and caffeine that can have a damaging effect on the kidneys. Grains nourish the stomach, and fish, walnuts nourishes the kidneys.

Keep your spleen nourished by consuming more warm and cooked foods. Cold and raw food along with sugar and alcohol as it is not easily digested by the spleen which results in Qi deficiency and depletes the body.

🔹 Relax and Nourish the Mind - Many people find meditation daunting and we totally understand that, it is difficult to simply sit down with your own thoughts and embrace the quietness or loudness of your own thoughts. The trick and challenge is to focus on the present and where you are at that instant moment. A good starting point is to sit down with no distraction and count 100 deep breaths, this should pull you away from your negative thoughts and bring your mind to present and promote relaxation.

🔸 Consider Adding Chinese Herbal Medicine & Herbs to your daily routine - Chinese Herbal Medicine can be extremely useful when chronic stress has affected your organs. Some Chinese Medicine has been specifically formulated to help reduce stress by reducing the level of cortisol, it also helps to relax nerves and muscles helping eliminate stress and anxiety.

To book an a consult with us call ☎️ 8725 7188

24/01/2022

Do you suffer from Vertigo or Dizziness? ✨🤕✨

Did you know this is something we may be able to help with? 🧐✅

The term xuan yun is used in Traditional Chinese Medicine to describe both dizziness and vertigo and is characterised by symptoms ranging from mild light-headedness or giddiness, to severe loss of balance and equilibrium disturbance.

In Traditional Chinese Medicine, dizziness and vertigo are primarily due to either excess or deficiency affecting the head. In excess patterns, there is too much of some pathological entity in the head which hinders the normal flow of yin, yang, qi and blood. In the deficient patterns, there is too little of some physiological substance (Blood, qi, yang, jing) getting to the head.

There maybe a number of underlying reasons you suffer from symptoms of Vertigo or Dizziness, if you are looking for relief this we may be able to assist call us today to arrange a consult.

☎ 8725 7188

:🔸:🔹: Open 9am - 5.30pm Monday to Friday & Saturday by appointment :🔹:🔸:

21/01/2022

We are hiring 🌟🙌🤸‍♀️🌟 due to expansion of the business we are looking for a Qualified Remedial Massage Therapist.

Please see advertisement below, any enquiries phone ☎️ 8725 7188 or E-Mail 📧 mgcmc5290@gmail.com

21/01/2022

We are hiring ✨🙌🤸✨ due to expansion of the business we are looking for a Qualified Massage Therapist.

Please see advertisement below, any enquiries phone ☎ 8725 7188 or email 📧 [Email address hidden]

12/01/2022

How confident are you in your immunity? With growing concerns of cold and flu outbreak within SA rest assured we are to help. 🙂

05/01/2022

Hitting the Gym hard.. 🏋️ How is your recovery process going? 💪

Did you know we specialize in treatments for tired, strained sore and achy muscles..

Acupuncture, Cupping and Remedial Massage all assist in the recovery process, helping increase your body's natural energy flow and circulation.

We can introduce you to recovery and maintenance treatments ensuring you give your body and muscles the opportunity they need to recover and continue to strengthen, helping to reduce strain impact your following work out.

To book an appointment call ☎ 8725 7188