Nikki Grace

Nikki Grace ✨Where body & light intersect ✨
The body is the landing place for new Energy. When the nervous system is regulated, energy can land, move & integrate 🎇

For the Energy to integrate, the body must be resourced & have enough capacity to receive it.

28/04/2026

Not a routine to get right … just a moment to listen.

I pause.

Feet on the ground, a soft breath in and a longer breath out.

And then I notice what’s already here.

Where my body feels open.
Where it feels held, tight or a little distant.

No need to change it.
No need to fix it.

Just noticing.

Sometimes that’s all that’s needed, because in that space, something begins to shift on its own.

A softening.
A little more room.
A quiet sense of connection returning.

This is the kind of self-care that supports the work we do in Soma Lumen.

Simple.
Responsive.
Led by the body, not the mind.

You don’t need an hour.
You don’t need the perfect setup.

Just a moment of willingness to listen.

My business didn’t change because I finally found the right strategy.It changed when I started noticing the patterns I w...
24/04/2026

My business didn’t change because I finally found the right strategy.

It changed when I started noticing the patterns I was moving through.

The ones that kept me holding back.
Staying quiet a little longer.
Waiting until I felt more certain, more ready, more “enough.”

And instead of trying to override them … I began listening.

Gently.

Curiously.

I started to feel where those patterns lived in my body - how they shaped my voice, my visibility, the way I showed up.

And as they softened, something else became available.

Expression that didn’t feel forced.
Connection that didn’t need effort.
Growth that felt… coherent.

This is the work.

Not fixing yourself.
Not pushing past resistance.

But meeting the patterns that have been running quietly underneath and allowing space for something new to emerge.

If you’ve been sensing there’s more available, but something keeps looping, you’re not doing it wrong - there may just be a pattern ready to be seen, in a different way 👐🏻✨

Join Meg J Yoga & Embodied Living and Nikki Grace Energetics for a fusion of movement, energy, and embodied awareness, d...
23/04/2026

Join Meg J Yoga & Embodied Living and Nikki Grace Energetics for a fusion of movement, energy, and embodied awareness, designed to meet you exactly where you are in the moment.

With so much fire element moving right now (Aries energy and the Fire Horse year), life can feel fast, activating, and intense. There’s a pull to move quickly, decide quickly, and do more. And for many, 2026 may have felt like you’ve been hauled over hot coals. You might feel like you have been initiated, stretched, and tested across different areas of life, whether that’s personally, in business, or just in the way things have been unfolding.

It can feel hard to keep up… and even harder to find any kind of steady rhythm or grounded momentum within it all.

This event is an invitation to embody your feminine fire and to welcome movement into your world, while also staying connected within. Soften out of the constant doing and come back into a way of being that creates more balance between feminine and the masculine energies. Soften into a space where there is both movement and grounding, expression and steadiness.
Guided by the energy of Gene Key 2 (Orientation — your inner direction) and Gene Key 1 (Freshness — your creative essence), we explore how direction and expression can emerge through the body, through sensation, awareness, and presence.

Together, we’ll move through somatic and embodied movement, intuitive/free-flow dance, music and sensory immersion, and Soma Lumen Energy Work. (We will use headphones for some of this for a deeper immersion into the sensory experience!)This creates space to reconnect to your natural rhythms, to move without pressure or expectation, to express what’s present in the moment, and allow clarity to unfold in its own timing.

Feel fully present in your body, allowing and moving with what’s already there, and to follow the subtle cues that are guiding you to help embrace your feminine fire.

We close with a simple tea ritual, a moment to land, ground, and come home to the body.

Bookings via the link in bio 👐🏻🔆

Real peace isn’t about avoiding conflict.It’s about not abandoning yourself within it.When the body doesn’t have to hold...
19/04/2026

Real peace isn’t about avoiding conflict.

It’s about not abandoning yourself within it.

When the body doesn’t have to hold everything in … something settles.

Not because everything is perfect, but because you’re still with you.

This is the work of Soma Lumen.

A return to listening.
A different kind of honesty.
A more sustainable peace.

There’s a moment — subtle, but important — where you notice yourself about to override your truth.That’s the moment.Not...
18/04/2026

There’s a moment — subtle, but important —
where you notice yourself about to override your truth.

That’s the moment.

Not to push.
Not to fix.

Just to stay.

To feel what’s there without immediately leaving yourself.

This is how the “battle within” begins to soften.

The body’s responseThe body doesn’t understand “keeping the peace.”It understands truth… or holding.Every time something...
17/04/2026

The body’s response

The body doesn’t understand “keeping the peace.”

It understands truth… or holding.

Every time something real is left unspoken,
the body registers it.

A tightening in the chest.
A holding in the breath.
A subtle contraction.

Not wrong.
Just information.

In Soma Lumen, this is where we begin —
by listening.

I can say without a word of a lie that this whole adventure for my 50th birthday has been divinely guided. There have be...
09/11/2025

I can say without a word of a lie that this whole adventure for my 50th birthday has been divinely guided. There have been moments where things were canceled, where we made choices different to our itinerary and when we just let the energy guide us.
To have been guided and supported the way we have by the universe has been remarkable!!! As a massive believer of all of this, it has still floored me ❤️
When I have followed my intuition, when we have rolled with the punches, when things have turned upside down - they have all been part of the bigger plan, the bigger WHY.
Tim and I on reflection last night, our last night in Paris before our flights home today, pondered our favourite part of our month long voyage … and the cool thing was neither of us could narrow it down to fewer than 4 things !!!
There’s no one thing that stands out, and that makes my heart swell, to think that this trip has filled us with so many wonderful memories and experiences that there’s no distinct favourite 🫶🏻
We have loved different things for different reasons, and we also have loved the flexibility and the experiences we have had when plans have shifted. The 2 tours we canceled ourselves have been the perfect choice, there’s no FOMO our doubt that we made the right decision. The 2 tours that were canceled on us also worked out because we made different choices that felt much more aligned to us in the moment ❤️👏🏻
While my nervous system is craving some comfort and routine, I must say that it has done an amazing job of keeping me safe and reasonably stable 🙈😂 I’ve let the tears flow when I’ve needed to, poor Tim has seen his fair share of emotion from me, which is a huge step in my vulnerability - and despite some jokes of how a month together would fare for us, we have become a tight cohesive unit who support and hold each other as we experience life over here🥰🙏🏻
We are now nestled in our day hotel in Paris waiting for the big bird to jet us home .. a small stopover in Singapore but pretty much the next 24 hours on a plane … the price we pay to stretch our lives open ✈️❤️🥰🙏🏻

Address

30B Commercial Street West
Mount Gambier, SA
5290

Opening Hours

Wednesday 2pm - 5pm
Thursday 10am - 2pm
4pm - 7pm
Friday 2pm - 6pm

Telephone

+61417843818

Website

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