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Mount Gambier Exercise Physiology

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Mount Gambier, SA
Mount Gambier Exercise Physiology

A dedicated locally owned and operated exercise physiology business serving the people of Mount Gambier and surrounds.

Qualified Exercise Scientist with a Bachelor in Exercise and Sports Science. Seven years experience full time within the fitness industry and a wide range of experience from owning health clubs to running public programs and seeing private clients. Services available:

One on one and small groups

Lifestyle consults

Body image consults

Chronic disease prevention

Workplace Health Programs

Injury Prevention

Sports/ athletic performance

Strength and Conditioning

Fitness testing

Wellness programs/seminars

08/02/2026

I am so overwhelmed with the amount of support I have received over the weekend. I appreciate every single person who has shared or liked my posts or reached out to enquire.

One of the services I will be offering is 1:1 clinical Pilates.

How does this work?
You have an initial assessment and we go over your health history, exercise history and goals.

We come with a program and a plan together of how to best move forward. This is very different for every individual.

We can book in as frequently as you like to fit your goals, lifestyle, schedule and budget.

* Sessions may be private health rebatable depending on your individual cover
** GP chronic disease management plans are accepted
*** discounts available for Pilates packages (must be used within a 3 month period)

To register your interest, send me a message.

06/02/2026

I am so excited to share my waitlist is now open!
So many more exciting details to come..

But for now. If you’d like to be on the waitlist for an appointment please contact me on:
Email: jenny@mgep.com.au
Phone/text: 0403891952
Or via DM

Have questions? No worries, send me a message

17/10/2025

Excited and grateful to be featured in the SE voice Breast Cancer Awareness Feature advocating for local Oncology Rehab.

Please feel free to call 0493300498 with any inquiries

23/09/2025

Happy world Clinical Exercise Physiology Day!

The best career in the world 🫶🏻 (I’m probably biased)

If you’re wanting an appt please reach out!

0493300498

11/09/2025

I am now offering Exercise Physiology services at Beneficent! I have taken on the local manager role and am rolling out EP services across Mount Gambier and the Limestone Coast..

Beneficent are now offering Exercise Physiology in Mount Gambier! I am a local EP with 5+ years experience and a Masters in Exercise Physiology.

Working with a range of chronic diseases and injuries to help people manage conditions and improve their health.

Phone 1800 88 47 48
Email enquiries@beneficent.com.au
For information or to book

01/08/2025

BIG NEWS in this post!

As of the end of August I will be no longer working at iCAN Physio. I have absolutely loved my time there over the last 5 years. The team, their kindness and their knowledge is above and beyond..

I have recently accepted a new role working as Manager/Senior Exercise Physiologist with Beneficent in Mount Gambier and will be starting in September (more details to come)…

But for now..

I will still be seeing clients clinically. Referrals can still be used (but not needed)
I will still be working with NDIS, Medicare, Work-cover and private health schemes.

I am still here to help.

Please reach out with any questions 🥰

07/01/2025

Back in clinic from tomorrow!

Call 87978850 to make your appointment

✅ Clinical Pilates
✅ Clinical exercise
✅ Hydrotherapy
✅ Workcover
✅ NDIS
✅ Chronic disease management and prevention
✅ Private health rebatable
✅ Medicare rebatable (with referral)
✅ Lifestyle change
✅ Health education

22/11/2024

I’ve had a few messages asking what exactly an EP does and how we could help.

We work with a range of people with chronic medical conditions, injuries, pregnancy, pre and post surgery and general population.

Basically everyone can benefit from seeing an EP and getting some movement into their life!

We use home programs, supervised clinic sessions, group sessions, Pilates, local gyms and hydrotherapy to help our clients achieve their goals.

Some examples of clients I’ve seen in the last week include:

Diabetes, rehab from a motor vehicle accident, post knee replacement, pre surgery, weight loss,POTS, palliative cancer, rheumatoid arthritis, lower back pain, knee osteoarthritis, COPD, asthma, high blood pressure, post myocardial infarction and stroke rehab.

If you feel like you would like to know more or make an appointment call ican physio on 87978850 ❤️

12/11/2024

We are now offering PINC and STEEL cancer rehab sessions as both 1:1 and group sessions.

If you or anyone you know are living with cancer and would like to find out more please get in contact.

Rehabilitation is for everyone living with cancer. From diagnosis, pre treatment, treatment, right through to survivorship and palliative. We can help you maintain function, wellbeing, reduce fatigue and more.

We have a private gym/pilates studio used for these sessions.

Referrals are not needed, however you can be referred by your GP, oncologist or cancer nurse.
Medicare rebates are available with a GP referral and care plan.
Sessions can be private heath rebatable depending on your cover.

Please call 87978850 (ICAN physio)for more information or to book an appointment.
Facebook inbox goes unmonitored.

21/10/2024

GROUP CLINICAL EXERCISE

Spots are now open in a group clinical exercise sessions.

These sessions run for 30-60 minutes and are delivered by an Exercise Physiologist.
Programs are individualised and are to help people with a range of concerns.

Some conditions clinical exercise can help with:
Cancer
Diabetes
MS
Parkinson’s
Injuries
Low back pain
Heart disease
Obesity/weight management
Osteoporosis
Balance concerns
POTS
Osteoarthritis
Rheumatoid arthritis
And many more

An initial consult is required to enter group sessions to ensure a thorough screening process and individualised program.

No referral is required, although Medicare rebates are available under an EPC.

To book, call iCAN physio on 87978850.

13/10/2024

We have some spots opening up in our clinical Pilates groups!

Our clinical Pilates groups are 30 minute sessions where each participant completes their own individualised program.

Programs are written to work with chronic conditions, injuries and fitness levels.

Contact ican physio on 87978850 to book an assessment and set up your program today.

Medicare and private health rebates apply depending on level of cover.

12/08/2024

How has it been almost a whole year since I’ve posted on this page?! My little girl is one this week so…

I am officially back in clinic at iCAN physio on Mondays, Wednesdays, Thursdays and Fridays.

Helping with chronic conditions such as cancer, asthma, diabetes, heart disease, neurological disease, disabilities and a wide range of health conditions.

We can work with you to create a home, gym, pool or pilates program with options to work in clinic, different gyms around town, local pools or Pilates.

Call 87978850 to make an appt.

Funding available through Medicare (with a referral), NDIS and private health.

Address

Mount Gambier, SA
5290

Website

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