Simply Yoga Simply You

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Simply Yoga Simply You

Classes held
Short street- or better known as Ripley Arcade Mount Gambier. All classes are $18. TIMETABLE
Pop Up classes!

Yoga classes to suit all moments~Ground~Balance~Connect~Breathe~
~Grounded Hatha Balance
~Refresher/Foundation courses
~Prenatal for expectant Mums from 13 weeks,
~Restorative- cultivating stillness & inner healing
~Mums & Daughter
~Special Events All classes cater for Beginners through to Experienced, providing you with a basis
upon which your Yoga practice can build. Ten Class Card is available for $150. ****Due to our funny world at the moment- there are no end dates on passes purchased. All classes run for approximately 75 minutes, unless specified. Random....keep your eye on our page for a bit of out door fun!!! Special Events & Workshops- keep your eyes on the page! Foundation/Refreshers Course runs for approx. 8-10 weeks each term- advertised on our page
Bookings essential limited numbers. TUESDAY 9am Balanced Hatha Flow 75 mins
6pm Balanced Hatha Flow 75 minutes

WEDNESDAY 7.45pm Restorative Immersion-cultivating Stillness & inner healing 60 mins

THURSDAY 5.45pm Prenatal Yoga for expectant Mums from 13 weeks 60-75 minute class
FRIDAY 8.45am Balanced Hatha Flow 60-75 mins minutes

SUNDAY 4pm Foundation/Refreshers Course 8-10 Week course
5.30pm Soulful Sunday Yoga 60 Minute Hatha slow flow chill class

FOR INFORMATION, ENQUIRIES, PONDERINGS OR BOOKINGS ON ANY OF THE CLASSES, SESSIONS OR COURSES, PLEASE CALL: KATH ON 0423 933228
CAN'T WAIT TO MEET YOU!!

07/09/2025

No yoga today- Enjoy your Fathers Day- whether you get to hang out with him, speak to him or reflect on your memories of your father 💚

03/09/2025

01/09/2025

Your Yoga offerings this week💚
Tuesday 6pm General Hatha Yoga
Wednesday 7.45 Restorative Immersion
No Soulful Sunday- Fathers Day

27/08/2025

Love the beautiful softening and releasing of a Supine Twist 💚🌺💚

18/08/2025

Apologies but this Tuesday night’s General Hatha yoga class is cancelled- but back again next week!

17/08/2025

Your Yoga Week Ahead 💚
Sunday - 5pm Slow Soulful Sunday
Tuesday- 6pm General Hath Flow
Wednesday- 7.45pm
Restorative Immersion

04/08/2025

6pm Yoga Tonight
Breathe Move Ground
Balanced Hatha Flow

03/08/2025

Looking forward to a gorgeous Soulful Sunday yoga class this afternoon. See you at 5 pm! 💚🌺💚

26/07/2025

Hey Everyone
Slow Soulful Sunday tomorrow @ 5pm
Time to breathe, find gentle movement & stillness 💚
Message or book via Inner Sanctuary Collective
A Beautiful Way to play your Sunday 🌺🌈🌺🥰

23/07/2025

Yoga classes are back for the Term 👏👏
With this cold weather it feels so good to move our bodies! 💚
Except for Restorative Immersion which won’t restart until the 15th of August 😔
However you can still get your Yoga groove on:
Tuesday nights 6pm with our Balanced Hatha Flow or a more gentle Soulful Sunday Flow at 4pm. 💚💚💚

13/07/2025

Having a little mini break from classes but back on Tuesday the 22nd of July 💚💚💚

08/07/2025

Drop In Friday Morning 9am Soulful Hatha Flow- a little bit of breath, movement & space to reconnect, rebalance & re energise
Book on line Inner Sanctuary Collective, message or just roll up.
Can’twait to share space together 💚🌈🌺💚

Address

Ripley Arcade 1-8/2Short Street Mount Gambier

5290

Opening Hours

Tuesday	18:00 - 19:15
Wednesday	19:45 - 20:45
Thursday	17:45 - 18:50
Friday	08:45 - 21:50
Sunday	16:00 - 17:15
	17:30 - 18:30

Website

facebook.com

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