Inner Sanctuary Collective

Inner Sanctuary Collective Inner Sanctuary Collective
✨Light & Welcoming Yoga Studio. Movement and Wellness space.

Yoga is like music. 🎶Each breath a note. Each movement a rhythm. Each pause a moment of stillness between the beats.In a...
23/06/2025

Yoga is like music. 🎶

Each breath a note. Each movement a rhythm. Each pause a moment of stillness between the beats.

In a world that often feels noisy and rushed, yoga offers us a chance to tune in—to the rhythm of the body, the melody of the mind, and the deep harmony of the soul.
Together, they create the symphony of life.

Whether you’re new to the mat or returning home to it, this is your invitation to come back to your natural rhythm. To breathe. To feel. To remember who you are beneath the noise.

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life.”
– B.K.S. Iyengar

✨ Join us in a class at our peaceful sanctuary this week, and experience the music within.

🕯 TEND THE FLAMEA Winter Solstice RitualSunday June 22 · 10am–1pmInner Sanctuary CollectiveAs the shortest night descend...
12/06/2025

🕯 TEND THE FLAME

A Winter Solstice Ritual
Sunday June 22 · 10am–1pm
Inner Sanctuary Collective

As the shortest night descends, come home to your inner light.

Join Megan for a sensory soul journey through feminine movement, restorative yin (headphones on, distractions off), tea + journaling, and a guided visualisation to reawaken your spark.

This is your sacred pause.
A space to soften, feel, and remember:
the flame was never lost — only waiting to be tended.

🌙 Limited spaces
$77 - Early bird discount use code Early15 valid until 17th June, only 8 spots available at this price.

Meet Alicia! Alicia has been teaching Saturday morning yoga for a little while now, and is a lovely gentle and calm tea...
27/05/2025

Meet Alicia!

Alicia has been teaching Saturday morning yoga for a little while now, and is a lovely gentle and calm teacher. We are super grateful to have Alicia teaching at the studio as part of our collective.

You can join her Body + Breath class 9am Saturdays.

Annnd she’s teaching Yin yoga tonight at 7.30pm while Kylie is away, so if you fancy a super relaxing session tonight join Alicia for Yin.

The weather may be wild, but inside the studio it’s warm, calm, and grounding.This week’s classes are an invitation to q...
26/05/2025

The weather may be wild, but inside the studio it’s warm, calm, and grounding.

This week’s classes are an invitation to quiet the mental chatter, return to your breath, and move with mindful presence.

Let the rain be your reminder to slow down, soften inwards, and come home to yourself. 🌧🧘‍♀️

We would love to see you on the mat.

Your weekly reminder to book in, show up, and feel amazing.There’s nothing quite like that post-class feeling, clearer, ...
18/05/2025

Your weekly reminder to book in, show up, and feel amazing.

There’s nothing quite like that post-class feeling, clearer, lighter, more you. Whether it’s breath, movement, stillness or release you’re craving, we’ve got space for you this week.

Take a moment now to organise your week, when you book ahead, you’re not just claiming a spot, you’re making a commitment to your own wellbeing.

And don’t forget our special Friday night event: ReSOMA.

A powerful fusion of movement, breath, and sound to shift energy and reconnect to your body and soul. Spaces are limited (we only have so many headphones!) and your early booking helps us prepare the experience with care and intention.

So… will we see you on the mat this week?
Book now. Show up for yourself. You’ll feel so good that you did!

Join our teachers and facilitators

energetics


denman







Soulful Sunday with Kath Sundays 5 PM | Inner Sanctuary Collective (no class this week as Kath is away)A sacred space t...
18/05/2025

Soulful Sunday with Kath

Sundays 5 PM | Inner Sanctuary Collective (no class this week as Kath is away)

A sacred space to finish your week with presence, softness, and heart.

Gentle movement, stillness, and breath to guide you home to yourself.

✨ Come as you are. Leave renewed.






Body + BreathSaturdays 9 AM | Inner Sanctuary Collective with Alicia A gentle blend of breath, mindful movement, and re...
16/05/2025

Body + Breath
Saturdays 9 AM | Inner Sanctuary Collective with Alicia

A gentle blend of breath, mindful movement, and restorative rest to ease you into the weekend.

Soothing, steady, and perfect for all levels.

✨ Move slow. Breathe deep. Begin again.





Breathwork with Rohan 6.30pm this Friday night Release the week. Reconnect with your breath.This guided session will he...
15/05/2025

Breathwork with Rohan

6.30pm this Friday night

Release the week. Reconnect with your breath.

This guided session will help you shift stuck energy, soften your edges, and return to a calm, centred state.

✨ Exhale what no longer serves. Inhale peace.




Thursdays 6 PM | Inner Sanctuary CollectiveJoin Megan A slow, nourishing practice to unwind your body, soothe your mind...
15/05/2025

Thursdays 6 PM | Inner Sanctuary Collective
Join Megan

A slow, nourishing practice to unwind your body, soothe your mind, and reconnect with your inner light.

Students often leave class floating—deeply relaxed, grounded, and at peace.

✨ Come soften into yourself.






Address

Mount Gambier, SA

Opening Hours

Monday 6pm - 7:15pm
7:30pm - 8:45pm
Tuesday 9am - 10:15am
5:30pm - 6:45pm
Wednesday 6:15pm - 7:30pm
Thursday 9am - 10:15am
5:30pm - 6:45pm
Friday 9am - 10am
Saturday 9am - 10:15am

Telephone

+61438187129

Website

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