Squashbrook Fitness & Leisure

Squashbrook Fitness & Leisure Look Better... Feel Better... Live Better Our passion is helping people get more out of life!

Live with energy, confidence and happiness with expert help from Squashbrook Fitness & Leisure.

Leg day — where the floor becomes lava after. 🥲🔥 Happy Tuesday, Squashbrook Fam! 😅
16/09/2025

Leg day — where the floor becomes lava after. 🥲🔥

Happy Tuesday, Squashbrook Fam! 😅

There’s nothing like a great sweat session in the sun. We’re looking forward to more days just like this. ☀️🌞
15/09/2025

There’s nothing like a great sweat session in the sun. We’re looking forward to more days just like this. ☀️🌞

Finish the week the way you want to start the next—full of energy and strength 💥 Happy Friday from Squashbrook
12/09/2025

Finish the week the way you want to start the next—full of energy and strength 💥 Happy Friday from Squashbrook

We’re curious, Squashbrook fam! 🥰What’s fueling your energy this season? Drop your answer below ⬇️
11/09/2025

We’re curious, Squashbrook fam! 🥰

What’s fueling your energy this season? Drop your answer below ⬇️

Because workouts feel better with sunshine ☀️💪 Join us outdoors and let’s make fitness fun! 🧡
10/09/2025

Because workouts feel better with sunshine ☀️💪 Join us outdoors and let’s make fitness fun! 🧡

Hey Squashbrook fam 👋 Spring’s here! 🌼 Let’s keep it simple with 3 easy habits to feel fresher, stronger, and happier th...
09/09/2025

Hey Squashbrook fam 👋 Spring’s here! 🌼

Let’s keep it simple with 3 easy habits to feel fresher, stronger, and happier this season. Who’s in? 🙌

Mondays are better when we move together. Let’s fuel each other’s fire at Squashbrook 🔥
08/09/2025

Mondays are better when we move together. Let’s fuel each other’s fire at Squashbrook 🔥

Happy Father’s Day! To all the dads, grandads, and father-figures who give their best every day — thank you for your str...
07/09/2025

Happy Father’s Day! To all the dads, grandads, and father-figures who give their best every day — thank you for your strength, your care, and your example.🦸‍♂️🥰

From your Squashbrook family 💙

Some train for medals. Some train for records. But for many of us, it’s about something bigger: family, health, and bein...
05/09/2025

Some train for medals. Some train for records. But for many of us, it’s about something bigger: family, health, and being present for every moment. 🧡

Drop it in the comments — who inspires your training? 👀👇

Every dad has a reason.Some want to feel healthier.Some want to keep up with the kids.Some want to set an example.Whatev...
04/09/2025

Every dad has a reason.
Some want to feel healthier.
Some want to keep up with the kids.
Some want to set an example.
Whatever your “why” is — the Fit Dad Project helps you build it. 🧡

Join us today! 🙌

Your kids won’t remember every word of advice. 💪But they will remember how you lived — how you moved, how you treated yo...
03/09/2025

Your kids won’t remember every word of advice. 💪

But they will remember how you lived — how you moved, how you treated yourself, and how you handled the hard days. That’s the blueprint you’re leaving behind. 🙌

Ready to set the tone this season? Start building yours at Squashbrook. DM us today!

Strength in the gym translates into strength outside it:💪 Resilience when life gets tough💪 Balance when stress piles up💪...
01/09/2025

Strength in the gym translates into strength outside it:

💪 Resilience when life gets tough
💪 Balance when stress piles up
💪 Patience and presence with the people you love

Because strong isn’t about how much you can lift — it’s about how well you can live. Swipe left to learn more >>

Address

297 Commercial Street West
Mount Gambier, SA
5290

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+61887255351

Website

Alerts

Be the first to know and let us send you an email when Squashbrook Fitness & Leisure posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Squashbrook Fitness & Leisure:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram