Squashbrook Fitness & Leisure

Squashbrook Fitness & Leisure Look Better... Feel Better... Live Better Our passion is helping people get more out of life!

Live with energy, confidence and happiness with expert help from Squashbrook Fitness & Leisure.

Hello May. 🤩4 months down.Be hones, are you where you said you’d be?If not, there’s still time. You are not too late! 💚😉...
30/04/2026

Hello May. 🤩
4 months down.
Be hones, are you where you said you’d be?

If not, there’s still time. You are not too late! 💚😉

No one claps for this part:The early mornings. The extra reps. The days you didn’t feel like it… but showed up anyway.Th...
30/04/2026

No one claps for this part:

The early mornings.
The extra reps.
The days you didn’t feel like it… but showed up anyway.

That’s where it changes. 🤩👏🏻

Strong doesn’t ask for permission. It builds quietly and shows up loudly. 💚
28/04/2026

Strong doesn’t ask for permission. It builds quietly and shows up loudly. 💚

This is your sign:Start before you feel ready. 😉💪🏼
28/04/2026

This is your sign:

Start before you feel ready. 😉💪🏼

Not just a day of history, but a moment to reflect on courage, sacrifice, and the lives given for others.We remember. Al...
25/04/2026

Not just a day of history, but a moment to reflect on courage, sacrifice, and the lives given for others.
We remember. Always.

Lest we forget. 🌺

Here’s Sarah, one of our members who decided to finally put herself first. 💚What started as just showing up turned into ...
24/04/2026

Here’s Sarah, one of our members who decided to finally put herself first. 💚

What started as just showing up turned into a complete shift: better habits, more energy, and growing confidence every week.

But more than that, she feels better. Happier. More confident. More like herself again.

We’re so proud of you, Sarah. Keep it up 🔥

17/04/2026

No matter your schedule, background, or starting point, there’s a place for you here. 😉

Whether you’re balancing work, easing into retirement, or just looking to move better and feel stronger, Squashbrook is built for real people, real lives, and real progress. 💪💪💪

Come as you are. We’ve got you. 🙌

15/04/2026

It’s not about lifting the heaviest. It’s about showing up, learning, and building strength alongside other women doing the same. 💃💪💪💪

Meet Jess 👋She didn’t overhaul her whole life… she just got consistent. 💃💙 Prioritised her time💙 Kept nutrition simple 💙...
14/04/2026

Meet Jess 👋

She didn’t overhaul her whole life… she just got consistent. 💃

💙 Prioritised her time
💙 Kept nutrition simple
💙 Showed up

Result?
👉 Smashed her weight loss goal
👉 Sleeping better
👉 Feeling stronger

“Committing to a bit of me time was so worth it.”

That’s what changed everything.

Sometimes it’s not about doing more…It’s about finally putting yourself on the list. 💙

Ready to get results like this? Join our Women’s Strength Program today. 💪

We’re growing and looking for the right people to grow with us 💪If you’re passionate about fitness, love working with pe...
08/04/2026

We’re growing and looking for the right people to grow with us 💪

If you’re passionate about fitness, love working with people, or take pride in keeping things running smoothly, we want to hear from you. 🙌

Casual roles available:
💙 Fitness Coaches
💙 Personal Trainers
💙 Facility Support

Be part of a supportive, high-energy team where you can make a real impact.

📩 Apply now: craig.turner@squashbrook.com.au

Being a parent is full-on.Finding time for yourself? Even harder.That’s why at Squashbrook, we’ve created something a li...
07/04/2026

Being a parent is full-on.

Finding time for yourself? Even harder.

That’s why at Squashbrook, we’ve created something a little special 💚

Our Kids Club isn’t just “child minding”, it’s a space where your little ones are safe, cared for, and actually enjoy their time, while you get the chance to focus on your own health. 👶

✅ Purpose-built space
✅ Friendly, caring team
✅ A place your kids want to come back to

Because when you feel better, you show up better for them, and for yourself. 💪

Family fitness made easier. That’s the goal. 🙌

Happy Easter from Squashbrook. 💙Wishing you a restful and refreshing break 🐰
05/04/2026

Happy Easter from Squashbrook. 💙

Wishing you a restful and refreshing break 🐰

Address

297 Commercial Street West
Mount Gambier, SA
5290

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+61887255351

Website

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