Kirk Health Solutions

10/11/2025

What are you marketing, consciously or subconsciously.
What are you lured to, consciously or subconsciously.
Desire is a thing that can provide drive. A reason to move. A reason to achieve. Be aware though, desire may not fulfil a feeling of purpose, even though the two are often connected.
The top three human desires that can cloud our vision of our self.
Money.
You desire more, because someone who you think has more tells you that they are happier, yet that person still wants more. Are they not actually happy. Is the happiness from having someone with less desire to be like them.
Power.
You desire more, because someone who you think is powerful tells you that they are more in control of their life, yet that person still wants more. Are they not actually in control. Is the perception of control based on having someone with less desire to be like them.
S*x
You desire more, because someone who you think has more tells you that they are happier, yet that person still wants more. Are they not actually happy. Is the happiness from having someone with less desire to be like them. Or are they actually seeking affection and s*x is an easier market.
What do you market about your self, without you either realising, or perhaps being prepared to acknowledge at the moment. Do people desire.....
Your money? Are you promoting a perception that you have abundance and it provides happiness.
Your power? Do you make a point of having others aware of who you are, what you do, the control you are perceived to have.
S*x, with you, or inspired by you. Are you s*xualising what you put out to the world, having others believe that you are empowered by your control of your s*xuality.
What you are you actually doing? Is your desire to be desired, or have people desire to be like you? Why? What do you want from this? Will it ever fulfil you? What do you actually want?
My desire is to understand more about me. To Move with Purpose and Freedom, Physically, Intellectualy, Emotionally and Spiritually, long into the future; and embrace what this is doing for me.
That is what I market about myself.
This is something I market to you.
Since 2006

02/11/2025

You can do anything, you can't do everything.
One of the biggest lies we tell ourselves is that we rest enough.
In a highly stimulated society, there appears to be a quilt associated with rest. Everyone is looking for the side hustle, the extra thing to jam in.
"I'll rest when I'm on Holidays" only to then jam a holiday with that much activity that you are tired afterwards, or if you do stop, you then drink excess alcohol every day, so still don't actually rest.
It can also be connected to the commonly said "I'll be happy when....."
Your suffering isn't you doing what needs to be done, it is you wanting to wear the "badge of suffering" like it is something to be proud of.
Doing what needs to be done is taking care of your health.
Bowen Therapy
Remedial Massage
Strength & Conditioning
Life Coaching
How can we help you?
Kirk Health Solutions
Innovative &Effective
Since 2006

16/10/2025

Hi, it's me. Raw, unfiltered, genuine, me.
What has been happening away from social media that has kept me from posting?
Keeping up with regular social media content is time consuming. As much as I have thoroughly enjoyed sharing my thoughts about life over the years, at the moment I have chosen to prioritise other things.
I am four weeks away from completing this year (my first) of full time University study on campus at Flinders University.
I am working with Kimberly-Clark to provide guidance and services for their Millicent Mill and Sales Teams through Australia and New Zealand.
I am working with Nyrstar to provide support and guidance in health programs.
I am providing guidance for other companies
I am working with teams
I am supporting individuals with Physical Treatments, Strength & Conditioning, and very importantly Life Coaching.
I am dedicating time to my own Physical and Mental Health.
I am prioritising my family
I am here
I am me
So, the time I use to spend prioritising social media, has been redirected to University to becoming an Occupational Therapist.
To be here for you, I prioritise being here for my self.
And this is all possible from being in a partnership.
Tania, who prefers not to be seen, is a part of it all.
Business partner, Life Partner.
Kirk Health Solutions
Innovative & Effective
Since 2006

09/09/2025

There are strong questions that need to be asked.
What if they can't, are you prepared to acknowledge your involvement in the outcome.
If they can, and it was something they endured for no benefit to them, should they have had to deal with it?
I expect anyone who is reading this will endeavour to say they know who I am referring to, please don't, it is not them. As I have mentioned in previous posts, these are a collection of thoughts based on many, many interactions with a wide variety of people and situations. This is s post intended to make you pause and think for a moment.
Mindset & Accountability Coaching
Kirk Health Solutions
Innovative and Effective
Since 2006

04/09/2025

Stages of life. This is mine.
According to the psychosocial stages of development by E. Erikson, my stage is where I strive to create or nurture things that will outlast me; my children, grandchildren and the fostering of positive changes that benefit others. I have a passion to contribute to society in a positive way and to do things to promote future generations well-being.
To do this...... I Am
Raising the bar
Pushing the limits, and
Changing the narrative.
If this makes you uncomfortable, you need to ask yourself why?
What is being uncovered about you? Are you prepared to evolve or are you going to look for another way to cover up?
The future can be exciting, it is up to you.
Kirk Health Solutions
Innovative & Effective
Since 2006

31/08/2025

2025/26 season

ITS TIME !!

29/08/2025

How do I achieve my goals?
Full-time work. Full-time study at Flinders University. Learning & Teaching Karate. Being present for my family. Having a relationship with my wife. How? There is only one of me.
It isn't about motivation, it is commitment.
What are you committed to? I am not committed to scrolling social media for an hour or more each day. I am not committed to watching the latest series that is available on a streaming service. My commitments come from pure intent.
I seek Knowledge rather than results.
I have an excitement of discovery, improvement, exploring what life is. I am curious, what is going on and how can I evolve to improve it.
I use my imagination.
There is always opportunity to learn. Open your mind to where you are, what you are experiencing, who you are engaging with, what you are committed to.
I protect myself from burn out.
It’s easy to burn out when you are committed. I accept support in recognising signs of tiredness and am at peace with taking time to rest. It is OK to say no to people, often they are asking for more from you to benefit them, not you, respect your self by setting boundaries/limits.
So, for all those who have been asking, how do I fit it all in?
I don't think about it.
I stay committed to what I see as important and I live in the moment. Every interaction, every experience is important.
If you are left wondering why I study early in the morning, it is when my mind is fresh. This frees my day for other commitments, prioritising relationships. Yes, earlier to bed, with exception.
What are you committed to?
Kirk Health Solutions
Innovative & Effective
Since 2006

13/08/2025

I had the opportunity to be in a key supporting role for this amazing individual. I was there for 4 (4 in a row) of the conferences wins and 2 (back to back) National Championship wins. If I was to pick a quality about Richo as a coach that stands out to me, it is this...... everyone involved always felt like they were the most important person in making the team successful, and this gave you a desire to find more in yourself for the team to achieve as a whole. This was thanks to Richard Hill

// END OF AN ERA 💚🖤 //

After 319 games at the helm, Head Coach Richard Hill will step down as Head Coach of the Castec Rural Pioneers after 13 years.

From 5 straight SEABL Conference Championships to 3 National Titles and 4 Coach of the Year honours, Richard’s legacy is one built on success, passion, and community.

Thank you, Coach Richo, for your leadership, dedication, and that Pioneer Passion! 💚🖤

Read more ➡️ https://mtgambierpioneers.nbl1.com.au/news

05/08/2025

Have you progressed enough to have a conversation or are you at the infant stage where you are learning words without understanding meaning?
If the first words that came to mind when seeing the words "Mental Health" were anxiety and depression, you are likely to be young enough in your thought capacity to have been influenced by a subjective bias when being introduced to these words.
Mental: relating to the mind and/or relating to the process of thinking.
Health: a state of complete well-being.
Mental Health is a wonderful thing and deserves the same, and at times more, attention to maintain than Physical Health.
The context in which you use words, and therefore the emotions attached, have a significant impact on you.
I've said it before and I'll say it again for those who missed it, your language, your words, the way you communicate with and about your self, it is powerful.
Mental Health
Let's have the conversation.
Kirk Health Solutions
Innovative & Effective
Since 2006

04/08/2025

When we sound something out in our head it is influenced by the emotions that constructed the sentence.
What does that mean?
You are human, you have emotions, it is a beautiful thing.
Your emotions are like a group of persuasive friends, sometimes good, sometimes not.
So, if one of your friends, especially the one who had the most influence in creating the sentence, is telling you how good something sounds, get the opinion of some other friends before you speak.
If anger is in control, ask love. If lust is in control, ask calm.
You should allow your self to fully embrace emotions. You shouldn't let a single emotion control your actions.
Mindset and Accountability Coaching
Kirk Health Solutions
Innovative & Effective
Est 2006.

28/07/2025

How would you define charisma?
Who do you define as having charisma?
Charisma can be described as a personal quality that is evident in the way an individual communicates with others, a way that makes them more influential.
The Cambridge Dictionary defines Charisma as a special quality that some people have naturally that makes them able to influence other people.
Is charisma a natural quality that can be built on and enhanced or is it something you can learn how to have?