Regain Esteem

02/12/2025

Beautiful review
Thanks Ann
Ann has told her Dr.
Ann had recommended me to many people over the years.
Even the Dr had been astounded.

29/11/2025

They feel the vibration of the music - how beautiful.

19/11/2025

Do you feel trapped?
Is life controlling you?
Are you at tge mercy of others?

As I stuff my folded clothes into the cupboard, I’m hit with
….THE ACHE …
I’ve got no where to download. No one to listen!!
No one calls.
No one reaches out.

I sit in a bubble of self created protection and exclusion.
Does this feel like you?
�That longing for someone to vent to…. Not everyone has it.
Not everyone understands, when they walk in the door and say !!! X was an ass today, phew, and it seems the energy was diffused.
�You see, when you get the little releases often, it doesnt build up.

Someone to soften the build-up of life’s heaviness.�Isolation creeps in quietly, and sometimes all we really need is a place to breathe out what we’ve been holding in.

And I know I’m not alone in this.�My clients want the same thing—a space to release,
to be witnessed,
to be held without judgement.
�A place where they can say the things they’ve kept inside for too long.

So hear me when I say:
When you feel alone,
I’ve got you.�When you feel unheard,
I’ve got you.�When life feels thick with old pain, sadness, or heaviness
…you don’t have to explain every detail for me to understand your energy.
You don’t have to relive the shame or the hurt.
�I’m here to help you shift the perspective, lighten what you carry, and step into something new.
I’m a coach and energy intuitive.
�I help you navigate your experiences, see them differently, release what no longer serves you, and reconnect with forgiveness, clarity, and the possibility of new love—for yourself, for your life, for your future.

If you feel the pull, reach out.�Let’s have a chat.�I’ll see how I can support you on your path.
You don’t have to do it all alone.�I’ve got you.

17/11/2025

Love is in the air!!!!
Love yourself, then the rest will follow

02/11/2025

02/11/2025

🛑 Wow, I did it!! AGAIN!!!!!
I am double Certified…

📜 Certified Practitioner of Neuro Transformation Therapy™
📜 Certified Coach of Neuro Transformation Therapy™
📜 Certified Neuro Transformation Therapist

I am so grateful to be trained by Australia’s Number 1 Life Coaching School Hawkins, who has trained over 3000+ Coaches and Therapists in the last 11 years to create rapid & lasting transformation and change.

I have personally experienced the power of Neuro Transformation Therapy™, which is a set of tools that works with the subconscious mind to change the thoughts, feelings, and behaviours that hold so many of us back from feeling the way we want and creating the life we deserve! It's crazy how powerful our subconscious mind is once we deal with the root cause of where things come from!!
AND guess what!!!! You dont have to go through your trauma and your stories again!!

The transformations happen with each session.

The possibilities this has opened up for me is lifechangi g.

Just 10 years ago I felt tired, alone, my relationships continued having the same sabotaging patterns, I felt lost. I was still disassociated and felt out of my body a lot of the time.

I grew up feeling weird!!!
Now I embrace it. That is my authenticity, my uniqueness.

I studied soooo much because i felt stupid (went to 8 schools),
Not confident (as I wasnt the popular one),
Was kicked out of home at 15 (this was actually my saving grace), I probably would have been a drug addict if that didnt happen.
The DV
The alcoholism
The lack of schooling
The lack of continuity
The sadness
The struggles

I have learned that...
ruin our reality
(Ie when you dont feel worthy, you dont back yourself, which affects every part of your life),

It’s important to align with your goals (many people think they are aligned but arent), and their lives arent working.

I am so excited to have decided to use my situation to go out and serve people.
I am qualified to…
👉 Remove Anxiety
👉 Clear Depression
👉 Heal Trauma
👉 Help people Lose Weight
👉 Get rid of Procrastination
👉 Clear Addictions
👉 Clear ANY Phobia
👉 Remove Negative Emotions and Limiting Beliefs that hold people back
👉 Help people transform Self-Confidence

And more!
I can assist with many issues including
Auto Immune issues

in yourself

If you are someone who wants to change any unwanted pattern, change your emotions, or remove those unwanted negative thoughts and behaviours, then feel free to Reach Out!
I AM HERE TO HELP!

Love and light from me, bring on the amazing journey ahead

Comment
“ NTT “
if you’d like to know more.
Or book a 30 min call to have your questions answered.
I’m happy to chat to see if I can assist you.

19/08/2025

Ooof powerful!!

1.5M likes, 76.6K comments. “Maybe nothing good is happening to you… because you ARE the good.”

04/08/2025

This really hit home for me....

When you're operating from wounded, distorted energy (false yin) and try to "do the right thing" from that place...
It doesn’t matter.
Right action without right alignment is wasted.

This is a time when the big self withdraws and the small self takes over.
The higher self steps back. The wounded parts jump in the driver’s seat.

What This Means for the Work

This pattern happens when:

You’re doing the work, but from your head - not your body or spirit
You’re following a desire or emotion without checking if it’s rooted in truth
You’re in a loop of reacting, numbing, or pushing, instead of returning to stillness
You’re in resistance to discomfort - and so you indulge in surface-level “solutions”

When yin and yang are separated, everything feels off. You’ll try to fix it externally… but nothing clicks.

This is the “false energy” cycle. It creates internal fog.
You lose the clarity that comes from unity of purpose, truth, and spirit.

Embodied Integration: What To Do

This is NOT a time for pushing.
It’s a time for preserving your true energy.

“Get rid of intellectualism. Gather the energy and spirit within.”

It’s about cutting the noise, pulling your awareness inward, and protecting your life force from leaking out through desires, arguments, scrolling, proving, pleasing…

Let it be a time of energetic boundary and restoration.

Let the parts of you that want to perform, fix, or force… be witnessed, but not obeyed.

Instead of fighting the obstruction - become still.

Re-align. Re-root. Let the yang return.

Embodied I Ching Prompt

Where am I pretending things are aligned, but I feel disconnected inside?

What desire am I chasing that might be rooted in false yin?

What would it feel like to stop fixing, and simply gather my energy inward?

This is the season of inner maintenance.
Let the false fall away.
Let the real regroup.

And as the obstruction dissolves, the superior self returns.
written by from The Embodied IChing

08/07/2025

Discover how a Women's Circle can inspire your emotional wellbeing! Take our quiz to find your perfect fit and elevate your connections. Start now: https://quiz.regainesteem.com.au/womenscircle-waitlist

What's a Women's Circle, an online one at that. Well it is a group of women who want to have fun and connect. Be part of a Collective. You could be anywhere in the world and not have many options locally or you may just be looking for more. More fun, more connection, more interactions, more things t...

07/07/2025

What's a Women's Circle. What is Community.

✨ Feeling a little flat, disconnected, or like something’s just… missing?
You’re not alone. That’s exactly why I created the Connected & Empowered Sisters Women’s Circle—a monthly online space for women 40+ who are craving genuine connection, inspiring conversations, and a supportive community that gets it.

I’ve just launched a quick & soul-hugging quiz to help you see where you’re at—and where your next step to connection could be. 💖
Whether you're feeling isolated, yearning for new friendships, or ready to explore more purpose and joy in your life, this is for YOU.

🎯 Take the quiz here:
Let’s find your circle. Your spark. Your self again.

What's a Women's Circle, an online one at that. Well it is a group of women who want to have fun and connect. Be part of a Collective. You could be anywhere in the world and not have many options locally or you may just be looking for more. More fun, more connection, more interactions, more things t...

30/05/2025

Tomorrow only....

If you're new to Reiki, it is a dynamic modality working on the energy in the body. Our body is electrical. When the signals cannot get through this causes our body to have pain and disfunction. It is great for many things, chakra balance, qi energy flow, balancing the body, pain, post operation, strains and sprains where you cannot move the body due to swelling. Give me a call to book.

Local Mt Gravatt East.