Regain Esteem

19/08/2025

Ooof powerful!!

1.5M likes, 76.6K comments. “Maybe nothing good is happening to you… because you ARE the good.”

04/08/2025

This really hit home for me....

When you're operating from wounded, distorted energy (false yin) and try to "do the right thing" from that place...
It doesn’t matter.
Right action without right alignment is wasted.

This is a time when the big self withdraws and the small self takes over.
The higher self steps back. The wounded parts jump in the driver’s seat.

What This Means for the Work

This pattern happens when:

You’re doing the work, but from your head - not your body or spirit
You’re following a desire or emotion without checking if it’s rooted in truth
You’re in a loop of reacting, numbing, or pushing, instead of returning to stillness
You’re in resistance to discomfort - and so you indulge in surface-level “solutions”

When yin and yang are separated, everything feels off. You’ll try to fix it externally… but nothing clicks.

This is the “false energy” cycle. It creates internal fog.
You lose the clarity that comes from unity of purpose, truth, and spirit.

Embodied Integration: What To Do

This is NOT a time for pushing.
It’s a time for preserving your true energy.

“Get rid of intellectualism. Gather the energy and spirit within.”

It’s about cutting the noise, pulling your awareness inward, and protecting your life force from leaking out through desires, arguments, scrolling, proving, pleasing…

Let it be a time of energetic boundary and restoration.

Let the parts of you that want to perform, fix, or force… be witnessed, but not obeyed.

Instead of fighting the obstruction - become still.

Re-align. Re-root. Let the yang return.

Embodied I Ching Prompt

Where am I pretending things are aligned, but I feel disconnected inside?

What desire am I chasing that might be rooted in false yin?

What would it feel like to stop fixing, and simply gather my energy inward?

This is the season of inner maintenance.
Let the false fall away.
Let the real regroup.

And as the obstruction dissolves, the superior self returns.
written by from The Embodied IChing

08/07/2025

Discover how a Women's Circle can inspire your emotional wellbeing! Take our quiz to find your perfect fit and elevate your connections. Start now: https://quiz.regainesteem.com.au/womenscircle-waitlist

What's a Women's Circle, an online one at that. Well it is a group of women who want to have fun and connect. Be part of a Collective. You could be anywhere in the world and not have many options locally or you may just be looking for more. More fun, more connection, more interactions, more things t...

07/07/2025

What's a Women's Circle. What is Community.

✨ Feeling a little flat, disconnected, or like something’s just… missing?
You’re not alone. That’s exactly why I created the Connected & Empowered Sisters Women’s Circle—a monthly online space for women 40+ who are craving genuine connection, inspiring conversations, and a supportive community that gets it.

I’ve just launched a quick & soul-hugging quiz to help you see where you’re at—and where your next step to connection could be. 💖
Whether you're feeling isolated, yearning for new friendships, or ready to explore more purpose and joy in your life, this is for YOU.

🎯 Take the quiz here:
Let’s find your circle. Your spark. Your self again.

What's a Women's Circle, an online one at that. Well it is a group of women who want to have fun and connect. Be part of a Collective. You could be anywhere in the world and not have many options locally or you may just be looking for more. More fun, more connection, more interactions, more things t...

30/05/2025

Tomorrow only....

If you're new to Reiki, it is a dynamic modality working on the energy in the body. Our body is electrical. When the signals cannot get through this causes our body to have pain and disfunction. It is great for many things, chakra balance, qi energy flow, balancing the body, pain, post operation, strains and sprains where you cannot move the body due to swelling. Give me a call to book.

Local Mt Gravatt East.

28/05/2025

https://maps.app.goo.gl/JBkGsLYAQjtgd7tK8
A review...

★★★★★ "Working with Rhonda was the most amazing experience ever. I experienced a very powerful NNT and business coaching session. The amazing part was what I thought I needed to work on was very different to what I did need to work on. This is Rhonda's gift identifying exactly what a perso...

02/05/2025

Self care is important. Here are some tips.

Rhonda is an 🥰Energy Therapist and Transformational Coach. If you are looking for change, like and follow or check me out on the website.

01/05/2025

Self Care
Ground
Walk or sit
outside in nature