What are the opening hours?

Monday 2pm - 6:30pm Tuesday 8:30am - 1:30pm Wednesday 1:30pm - 6:30pm Thursday 8:30am - 6pm Friday 2pm - 5:30pm Saturday 8am - 12pm

Dr Sean Laurie

Dr Sean Laurie is a chiropractor currently practicing in Perth (Mount Hawthorn), WA.

Dr Sean Laurie is an experienced chiropractor in Mount Hawthorn and is highly regarded for his expert care, reassuring manner and wide-ranging skills and knowledge. He started The Perth Chiro to pursue his passion of helping people live their best lives. The clinic in Mount Hawthorn offers a range of chiropractic services which support and nurture patients’ holistic health and wellbeing.So if you suffer from neck or back pain, muscle stiffness or tension, headaches, poor posture, sciatica or any other sub-optimal movement or muscular issues, we welcome you to discuss your unique needs with our skilled team.

28/10/2025

Helping You Stay Active 🏃🏻

Whether you’re a runner, gym-goer, weekend warrior, or just love staying active — your spine is at the core of every move you make 💪🏼

Regular chiropractic care can help you:
✅ Move better — improve joint mobility and muscle balance
✅ Recover faster — reduce inflammation and support nervous system function
✅ Prevent injury — correct small misalignments before they turn into bigger issues
✅ Perform stronger — keep your body working at its full potential

Think of it like tuning a car before a big trip 🚗 Your spine and nervous system work best when everything’s aligned and moving freely

Many athletes (from pros to weekend joggers) include chiropractic care as part of their training and recovery routine. It’s not just about pain relief, it’s about performance, prevention, and keeping you doing what you love ❤️

So if you’re pushing your body, make sure your spine’s keeping up with you 🦴✨

25/10/2025

💧 How Hydration Affects Your Spine

Did you know your spine literally depends on water to stay healthy?

Between each vertebra sits a spinal disc. A cushion-like structure that absorbs shock and allows your spine to move smoothly. These discs are made up of about 75% water, and they rely on proper hydration to:
✨ Stay flexible
✨ Maintain height and spacing between vertebrae
✨ Absorb impact and protect your nerves

When you’re dehydrated, those discs can’t rehydrate properly. Over time, that can mean:
🚫 Stiffness or reduced mobility
🚫 More wear and tear on the spine
🚫 Increased risk of pain or disc issues

So here’s your gentle reminder:
💧 Start your day with a glass of water
💧 Sip regularly throughout the day (don’t wait until you’re thirsty)
💧 Add hydrating foods to your diet, like cucumber, watermelon, and leafy greens

Your spine will thank you for it 🩵

06/10/2025

🧠 Chiropractic Care for Headache Relief

Did you know that tension in your upper cervical spine can directly impact nerve signals and blood flow to your head? At The Perth Chiro, we focus on gentle spinal adjustments that help restore nervous system function.

Through precise adjustments, chiropractic care helps:
- Release muscle tension
- Enhance nerve communication
- Improve spinal alignment
- Support natural healing

Are you experiencing tension in your head and neck? Let's work together to find natural relief through our professional chiropractic care 🤗

04/10/2025

🌱 Did you know your Spine and Gut Health are closely connected?

At The Perth Chiro, we understand how your spinal health can support your digestive wellness. When your nervous system functions optimally, it helps maintain healthy communication between your brain and digestive system.

Here are some ways chiropractic care may help:
- Better nerve signalling to digestive organs
- Reduced tension in the upper body
- Enhanced overall body function
- Improved posture for better digestion

Learn more about how chiropractic care can support your wellness journey when you see us in clinic! ✨

05/09/2025

🌸 Spring into Wellness with Chiropractic Care

As we transition from Winter to Spring, your body’s natural defences may need a little extra support — that’s where chiropractic care comes in. Your nervous system plays a key role in how your immune system responds and keeps you well!

🌿 With regular chiropractic care
- Your nervous system can communicate clearly with your body
- Stress on your system is reduced
- Natural healing processes are supported
- Sleep and recovery improves
- Your body works more efficiently overall

At The Perth Chiro, our gentle, professional care is here to help you feel your best all season long 🌼

03/09/2025

💻 Working from home or at the office? Your posture matters!

Here are some simple tips to help you maintain good posture throughout your workday:

- Position the bottom 1/3rd of your screen at eye level (this makes having poor neck posture less comfortable)
- Feet flat on the floor
- Your chair should position your hips to be slightly higher than your knees*
- Shoulders relaxed and back, elbows supported
- Take regular stand-up breaks! Sitting in the same position compresses one side of your lower back discs which can cause them to dehydrate and dessicate - kind of like rubber that's been left in the sun too long
- Ensure your chair supports your lower back

Your comfort at work is our priority! To learn more about maintaining proper posture come see us at The Perth Chiro 🪑

*If you feel like your back is searching for the backrest when you first sit down then your hips ARE too low

01/09/2025

🌙 Quality sleep is essential for your wellbeing! Here are some simple tips to help you get better rest:

- Keep a consistent sleep schedule
- Create a relaxing bedtime routine
- Ensure proper pillow and mattress support
- Maintain good sleeping posture

Want personalised advice for better sleep? Visit us at The Perth Chiro, we're here to help you wake up feeling refreshed and energised! 🔋

11/06/2025

🌟 Living with discomfort shouldn't be your normal. At The Perth Chiro, we understand how tension can affect your daily life and movement. Our gentle, professional approach helps restore comfort and flexibility, letting you get back to doing what you love.

Ready to take the first step towards better wellbeing? What activities would you love to get back to once you're feeling better?

10/06/2025

🌟 Want to stand taller and move better? We understand how poor posture can affect your daily life and overall wellbeing.

At The Perth Chiro, we're dedicated to helping you achieve better posture and movement through gentle, professional care. Our experienced team works with you to create positive, lasting changes for your body.

Ready to take the first step towards better posture? What's your biggest challenge when it comes to maintaining good posture throughout the day?

Address

169 Scarborough Beach Road
Mount Hawthorn, WA
6016

Opening Hours

Monday	2pm - 6:30pm
Tuesday	8:30am - 1:30pm
Wednesday	1:30pm - 6:30pm
Thursday	8:30am - 6pm
Friday	2pm - 5:30pm
Saturday	8am - 12pm

Telephone

+61431352690

Website

https://www.theperthchiro.com.au/

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