Revital Health

Revital Health Naturopathy. Nutrition. Workshops. Wellness. Travel. Life

11/10/2025

🌿 Practitioner Room for Hire 🌿

Are you a
• Naturopath
• Chiropractor
• Nutritionist
• Osteopath
• Integrative Practitioner
ready to grow your business in a supportive, collaborative clinic?

We have 1 beautiful room available at Revital Health!

What’s Included:
âś… Admin assistance
âś… Access to dispensary
âś… Use of cutting-edge health tech:
• Hyperbaric Oxygen Therapy (HBOT)
• Infrared Sauna
• Red Light Therapy
• PEMF Mat
âś… Professional, welcoming space
âś… Internal referrals & cross-collaboration

Only 1 space available! Don’t miss your chance to join a thriving wellness team.

Email info@revitalhealth.com.au to apply 🧡

Happy 40th birthday to the beautiful Jodi!Jodi is the heart & soul behind Revital Health. Her warmth, kindness, and curi...
06/10/2025

Happy 40th birthday to the beautiful Jodi!

Jodi is the heart & soul behind Revital Health. Her warmth, kindness, and curiosity are the heartbeat of our clinic.

She is grace, fun, strength, and wisdom all wrapped in one. Always leading with compassion, always inspiring with her light.

We are so grateful for all that you do & all that you are. Wishing you a wonderful year ahead, full of happiness, health, laughter, and love.

With love,�The Revital Health Team 🧡

Next week I’m turning 40.It feels like such a milestone — not just another birthday, but a moment to pause and reflect o...
03/10/2025

Next week I’m turning 40.

It feels like such a milestone — not just another birthday, but a moment to pause and reflect on what really helps me feel strong, energised, and well in my own skin.

Over the years I’ve tried and tested so many therapies, products, and rituals. But there are a handful that I keep coming back to because they genuinely make a difference for me — whether it’s supporting recovery after a big week, keeping my skin glowing, or giving me that deeper well of energy to draw from.

To celebrate this chapter, I wanted to share them with you too. For one week only you can access:
✨ $50 off your first Hyperbaric Oxygen Therapy (HBOT) session
✨ $50 off a full Skin Optimisation Facial
✨ 5% off Young Goose skincare
✨ 10% off our Revital Health formulated branded products (tea blends, throat spray, creams, packs, extracts)

These are the same therapies and formulas I rely on myself.

📅 Available 6–12 October
đź“Ť In-clinic & online
đź”— You can find the details on our website

Your evening is your exhale.How you end your day tells your nervous system it’s safe to rest, restore, and repair.Let go...
29/09/2025

Your evening is your exhale.

How you end your day tells your nervous system it’s safe to rest, restore, and repair.
Let go of the noise. Choose softness.ďż˝

Evening rituals are where healing begins 🌙✨

Out of Office: 9–28 October Jodi will be away speaking at a symposium in the U.S. during this time!Please book any follo...
25/09/2025

Out of Office: 9–28 October

Jodi will be away speaking at a symposium in the U.S. during this time!

Please book any follow-ups ahead of time and make sure your herbs and supplements are topped up.

She’ll be back in clinic from 29 October — refreshed and inspired to see you 🧡

17/09/2025

Why spending time in nature could outperform SSRIs for anxiety and depression 🌿

We’ve always known that time in nature feels good, but research is now showing just how powerful it can be for our mental health. Spending regular time in green spaces (often called forest bathing or nature therapy) has been linked with:
* Lower cortisol levels
* Reduced anxiety
* Improved mood and emotional balance (thanks to boosts in serotonin and dopamine)

Nature helps calm the nervous system, shift us out of “fight or flight,” and bring clarity back to a busy, overwhelmed mind.

Whether it’s a bushwalk, time by the ocean, or even just sitting under a tree, regular nature time is a gentle, evidence-backed way to support your emotional wellbeing.

Sources:
Owens & Bunce, Front Psychol, 2022
BMJ Open, 2023;15(7):e098598

🌿 Free 30-Min Initial Iridology Sessions! 🌿Find out what your eyes say about your health.Curious about iridology or just...
16/09/2025

🌿 Free 30-Min Initial Iridology Sessions! 🌿

Find out what your eyes say about your health.

Curious about iridology or just want to chat about your health in a relaxed space? Kris is offering free 30-minute initial appointments on Tuesdays, Wednesdays, and Saturdays. It’s a great way to dip your toes in, connect, and explore how we can support your wellbeing!

🗓 Available Times:�• Tuesdays: 9 AM – 3 PM�• Wednesdays: 10 AM – 6 PM�• Saturdays: 9 AM – 1 PM

Head to our website to book your free session 🧡

Are we overcomplicating coughs, colds and flu?In this episode of the Revital Health Podcast, .duval sits down with pharm...
16/09/2025

Are we overcomplicating coughs, colds and flu?

In this episode of the Revital Health Podcast, .duval sits down with pharmacist and Master Herbalist to cut through the noise. Gerald has spent decades in pharmacy practice and herbal medicine, and he believes we’ve drifted too far from common sense care.

From the recording, we unpack:
• Why “what’s in the cupboard” can actually slow recovery
• The real difference between a dry, chesty and persistent cough
• Why mucus is not the enemy — and why suppressing a cough can be the wrong move
• Gentle, evidence-backed options like ivy leaf extract (EA575) that support breathing
• The importance of lifestyle basics — light, sleep, hydration, warmth, nourishment
• How pharmacists can be your fast, free, local ally in a cost-of-living crunch

Gerald also reminds us that:

“Doctors are in the illness space. We need more people inspired to help in the wellness space.”

Simple, practical, inspiring. Listen now — available on all streaming platforms 🎧

Sleep is one of the most powerful medicines we have.In our latest blog, we explore why deep, consistent sleep is essenti...
09/09/2025

Sleep is one of the most powerful medicines we have.

In our latest blog, we explore why deep, consistent sleep is essential for physical, mental, and hormonal health — and what to do when it doesn’t come easily.

From simple nervous system rituals to naturopathic tools like herbal teas, magnesium, and red light therapy, you'll find practical ways to support truly restorative rest.

🧡 Read the full post via the link in our bio.

Your morning is medicine.�How you start your day shapes everything that follows, from energy and focus to mood and diges...
07/09/2025

Your morning is medicine.ďż˝
How you start your day shapes everything that follows, from energy and focus to mood and digestion.

Small rituals, done consistently, can create powerful shifts in wellbeing.

Bloating is common — but that doesn’t mean it’s normal.�If you regularly feel uncomfortable after meals, experience visi...
06/09/2025

Bloating is common — but that doesn’t mean it’s normal.
�If you regularly feel uncomfortable after meals, experience visible distension, or have inconsistent digestion, it could be a sign that something deeper is out of balance.

Bloating can be caused by a range of underlying issues — and it often takes a thorough, personalised approach to uncover the root.
�Some of the most common (and often overlooked) contributors include:�- Low stomach acid�- Food sensitivities�- Stress or nervous system dysregulation�- Gut microbiome imbalances�- Constipation�- Hormonal shifts — especially during perimenopause

In this post, we break down 6 possible causes of bloating and how each one might be impacting your digestive health.

If you’re ready to get to the root of your symptoms, book a free 10-minute chat with one of our naturopaths and start your personalised health plan today. Head to the link in our bio 🧡

Danielle is off on a well deserved holiday! She’ll be out of office until September 26 — there’s one spot left this Satu...
06/09/2025

Danielle is off on a well deserved holiday!

She’ll be out of office until September 26 — there’s one spot left this Saturday if you’d like to see her before the break.

She’ll still be available via email during this time, although replies may be delayed. For anything urgent, please contact the clinic directly 🧡

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Mount Hawthorn, WA

Telephone

+61894674202

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Our mission is to share your journey to creating a healthy, happy and productive life by providing innovative tools and techniques to empower a positive change.