Recovery culture

Recovery culture Changing the culture of health and recovery in Mount Isa - We offer group recovery sessions with cold plunge, sauna and our normatec lounges.

Premium but affordable recovery therapies with memberships and intro packages available🧊🔥

RECOVERY CULTURE IS HIRING!We are looking for a legend to join our team.Are you passionate about sports, longevity, and ...
24/01/2026

RECOVERY CULTURE IS HIRING!
We are looking for a legend to join our team.

Are you passionate about sports, longevity, and helping people feel their best? Join our team at Recovery Culture!

We are currently looking for a sporty, wellness-minded, people person who loves making clients feel at home.

Casual position available, outside school hours so juniors are welcome to apply!

What you bring:
- Friendly, energetic vibes
- A passion for recovery, health & wellness
- Flexible working agreements, availability to work evenings and weekends

What we offer:
- Free access to our recovery facilities
- Discounted sessions for your friends
- The chance to make genuine connections and be part of a supportive team

If this sounds like you, send us a DM or email your resume to info@recoveryculture.com.au.

We can’t wait to meet you!

14/01/2026
Attention Mount Isa Dads 💥 Kicks off this month holding events for family focused fathers looking for community to conne...
14/01/2026

Attention Mount Isa Dads 💥

Kicks off this month holding events for family focused fathers looking for community to connect and support to show up as our best selves!

Save the date ✅

01/01/2026

A year in review.

2025 Recovery Culture’s team was fueled by legends from our great Mount Isa community.

This year we supported the Outback to the stack half Mara with the Isa RATS crew 🧡
Sponsored rodeo athletes with our finest local Cade Ferguson claiming big wins 🐂

We’ve seen James run nearly 700km in support for our cancer care department at MIBH!
We hosted circles from the outback minds men’s circle supporting men’s mental health along with the new nations men’s health program.

Finally myself and my family made our quite departure from Isa to be with family - one of the hardest decisions we had to make.

We have big things coming in 2026, watch this space 🔥

Asks are great question - how important is health to you?Want to feel half your age?FastingSaunaCold plungeVitality is ...
30/12/2025

Asks are great question - how important is health to you?

Want to feel half your age?

Fasting
Sauna
Cold plunge

Vitality is the goal 🧡

You can’t build momentum from an empty tank.Without rest and reflection, it’s hard to take on what’s next.Ritual is the ...
30/12/2025

You can’t build momentum from an empty tank.

Without rest and reflection, it’s hard to take on what’s next.
Ritual is the regular reset that makes everything else possible.

As routines loosen and the pace shifts, Recovery culture offers a place to steady the body, quiet the mind, and reconnect - with yourself and with others.

Start the new year refreshed.
Find your resilience ritual.

Merry Christmas 🎄 From the team @ Recovery Culture
25/12/2025

Merry Christmas 🎄

From the team @ Recovery Culture

Plan your Christmas recovery and wellness 🎄We are also offer 20% OFF GIFTCARDS these can be sent via email or picked up ...
19/12/2025

Plan your Christmas recovery and wellness 🎄

We are also offer 20% OFF GIFTCARDS these can be sent via email or picked up during staff hours, just show your purchase to our friendly team 😁🎁

While we have reduced hours this Christmas we will remain open selected days to keep ontop of your training and wellness needs 💪🏼

Merry Christmas from the recovery culture team 🧡

🔥 LAST CHANCE! 🔥We’re down to our final Recovery Culture packs — and our 12-packs are officially SOLD OUT 🙌✨If you’ve be...
27/11/2025

🔥 LAST CHANCE! 🔥
We’re down to our final Recovery Culture packs — and our 12-packs are officially SOLD OUT 🙌✨

If you’ve been waiting to stock up, now’s the moment… because our sale ends Friday and once these last packs are gone, that’s it!

Recover better. Feel better. Move better. 💙
Tap the link to grab yours before they disappear 👇

You don’t have to move away from the heat to protect your body — you can train it to handle stress better. Every cold pl...
19/11/2025

You don’t have to move away from the heat to protect your body — you can train it to handle stress better.

Every cold plunge activates Cold Shock Proteins that help repair cells, improve mood, support the brain and build temperature resilience ❄️

In Mount Isa, the cold isn’t just recovery… it’s your advantage.

🖤 BLACK FRIDAY — MOUNT ISA 🖤More Value. More Recovery. More YOU.This November, Recovery Culture is turning up the heat (...
08/11/2025

🖤 BLACK FRIDAY — MOUNT ISA 🖤

More Value. More Recovery. More YOU.

This November, Recovery Culture is turning up the heat (and the ice 🧊).
For a limited time, when you grab any 3, 5, or 10-pack, you’ll score 2 BONUS sessions FREE!

That’s extra recovery, extra energy, and extra results — for the same price.
But here’s the catch 👉 Only 20 offers available and the sale ends November 28th.

🔥 Ice Baths
🔥 Infrared Sauna
🔥 Compression Boots
🔥 The full Recovery Culture experience

💥 Tap below to claim your spot before they’re gone.
📍 Mount Isa |
📅 Offer ends Nov 28 — or when the 20 spots are claimed.

👑 King’s Birthday ClosureWe’ll be taking the day off to celebrate the public holiday 🇦🇺📅 Closed Monday 6th OctoberThe st...
04/10/2025

👑 King’s Birthday Closure
We’ll be taking the day off to celebrate the public holiday 🇦🇺

📅 Closed Monday 6th October

The studio will reopen as usual on Wednesday 8th — ready to get you back in recovery mode 🧊🔥

Whether you’re kicking back or adventuring, enjoy the long weekend 🧡

📲 You can still book your next session online via our [Fresha link in bio] — secure your spot early for post-holiday recovery 💪

Address

Miles Street
Mount Isa City, QLD
4825

Opening Hours

Monday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 10pm

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