Recovery culture

27/11/2025

🔥 LAST CHANCE! 🔥
We’re down to our final Recovery Culture packs — and our 12-packs are officially SOLD OUT 🙌✨

If you’ve been waiting to stock up, now’s the moment… because our sale ends Friday and once these last packs are gone, that’s it!

Recover better. Feel better. Move better. 💙
Tap the link to grab yours before they disappear 👇

19/11/2025

You don’t have to move away from the heat to protect your body — you can train it to handle stress better.

Every cold plunge activates Cold Shock Proteins that help repair cells, improve mood, support the brain and build temperature resilience ❄️

In Mount Isa, the cold isn’t just recovery… it’s your advantage.

08/11/2025

🖤 BLACK FRIDAY — MOUNT ISA 🖤

More Value. More Recovery. More YOU.

This November, Recovery Culture is turning up the heat (and the ice 🧊).
For a limited time, when you grab any 3, 5, or 10-pack, you’ll score 2 BONUS sessions FREE!

That’s extra recovery, extra energy, and extra results — for the same price.
But here’s the catch 👉 Only 20 offers available and the sale ends November 28th.

🔥 Ice Baths
🔥 Infrared Sauna
🔥 Compression Boots
🔥 The full Recovery Culture experience

💥 Tap below to claim your spot before they’re gone.
📍 Mount Isa |
📅 Offer ends Nov 28 — or when the 20 spots are claimed.

04/10/2025

👑 King’s Birthday Closure
We’ll be taking the day off to celebrate the public holiday 🇦🇺

📅 Closed Monday 6th October

The studio will reopen as usual on Wednesday 8th — ready to get you back in recovery mode 🧊🔥

Whether you’re kicking back or adventuring, enjoy the long weekend 🧡

📲 You can still book your next session online via our [Fresha link in bio] — secure your spot early for post-holiday recovery 💪

04/10/2025

👑 King’s Birthday Closure
We’ll be taking the day off to celebrate the public holiday 🇦🇺

📅 Closed Monday 6th October

The studio will reopen as usual on Tuesday 7th — ready to get you back in recovery mode 🧊🔥

Whether you’re kicking back or adventuring, enjoy the long weekend 🧡

📲 You can still book your next session online via our [Fresha link in bio] — secure your spot early for post-holiday recovery 💪

09/09/2025

05/09/2025

🔥 THIS SATURDAY – OPEN DAY EVENT
📅 September 7th

We’re hosting the Outback To Stack Race Pack Pickup 🎽

You can try our recovery therapies as single visits + trial passes!

💥 $500+ in epic giveaways up for grabs this weekend!

Here’s what’s on offer 👇
🔸 Compression Boots – 15, 30 or 45min 🦵🏼
🔸 Infrared Sauna – 20 or 30min 🔥
🔸 Hot/Cold Contrast Therapy – 20min 🥶🥵
🔸 5-Min Ice Bath Challenge 🧊💪

Our coaches will be in-store to answer all your recovery & performance questions 🏃‍♂️

📍 8/27 Miles Street, Mount Isa City
⏰ Walk in on the day – spots are limited!

02/09/2025

🚨 LAST CHANCE, ISA! 🚨

Today’s the final day to lock in your spot for the Outback to the Stack Half Marathon 🏜️👟

And hey — with Father’s Day coming up, what better way to celebrate Dad than with a few extra dad jokes on the run? 😎

👨‍👧 Why did Dad sign up for the half marathon?
…Because he heard it was only “half” the work. 😂

Whether you’re running for a PB, for the laughs, or for the bragging rights — today’s the day to commit. Don’t leave it to Dad to do “next year’s sign-up.”

A little bird told us that there’s only a couple spots left in the 21k… 🐥

✨ Registrations close tonight!
👉 Tap the link in bio before you miss this and you’ll only be running… from regret.

01/09/2025

THIS SUNDAY 7th of September
Limited entries available make sure to secure your distance early, we will be there to support you during and after with some premium recovery therapy 🔥

Running is better with friends!!!
7 DAYS LEFT TO SIGN UP FOR OUTBACK to the STACK 2025 Do not miss out!! Register here 👇🏽

https://triathlonaustralia.justgo.com/Workbench/i/r/public/EventsAndBookingsPublic/details/BFA062F1BEE992DD72F2798A5A4C7A0E8A08C835/

01/09/2025

🧡 Celebrate Dad This Father’s Day 🧡

Behind every great Dad is a lifetime of selfless love, hard work, and quiet sacrifices. Whether it’s the early mornings, the long days, or always putting family first — Father’s Day is our chance to give something back.

This year, gift Dad more than just a present — give him the time to rest, recharge, and feel his best. 🧖‍♂️✨

Our Father’s Day Offer:
💳 15% off Gift Cards (Non-Members)
🔥 50% off Gift Cards (Recovery Culture Members)

📍 Available for in-store purchase only
🗓 Valid all week until Saturday, 7th September

Because the best gift you can give Dad is a moment that’s truly his.

📸 Credits: Thank you to our incredible models — Scott and Amy Wishart — for helping us bring this campaign to life. 🙌

31/08/2025

🎁 Father’s Day Giveaway 🎁

We’ve teamed up with some amazing local businesses to bring you the ultimate Father’s Day prize pack! ✨

What’s included:
🎬 Movie passes for the family from Star Cinema
☕ Café gift card from Bambino Espresso
🧘 Relax/ Remedial massage or Colonic from Born Again Holistic Therapies
🔥 Recovery session at Recovery Culture

How to Enter:

1️⃣ Like this post ❤️
2️⃣ Follow all 4 businesses:
👉 .mtisa
👉
👉
👉
3️⃣ Tag a mate (or Dad!) you’d take with you in the comments ⬇️

📆 Winner announced on Thursday 4th September

📍 Open to Mount Isa locals only.