The Yoga Hub

21/01/2026

✨ MOVE IT – Pilates & Yoga Classes Update ✨

We’re excited to have our MOVE IT classes back soon! Due to earlier water damage, classes are now restarting the week beginning Monday 26 January, with the first Pilates class on Thursday 29 .

These are gentle, community-based classes designed to be accessible and supportive for all bodies. The pace and focus are intentionally slower and simpler than a regular studio class, so people with no experience can come along and enjoy the benefits.

📱 New Booking Process – PLEASE READ
All classes now require online booking via our website before attending. This is the only way to secure your spot for a class.

👉 Book here:
https://www.yogahub.net.au/schedule

Here’s how bookings work:
• There are 20 spots per class
• Once a class is full, bookings will close automatically
• Bookings open EVERY SUNDAY for the week ahead only
• You cannot book weeks in advance in order to be fair to all

When you arrive at class, we’ll check you in from the online booking list, so please make sure you’re booked in BEFORE you come.

🧘‍♀️ What to Bring
Please bring your own yoga/pilates mat and wear comfortable clothing.

These FREE community classes are proudly funded by Mount Isa City Council and PHN Western Queensland (an Australian Government Initiative).

20/01/2026

✨ Term 1 begins next week ✨

Term 1 is about to begin and classes are now open for booking. Whether you’re returning to your practice or starting fresh, all levels are welcome.

🗓 Term 1 Start Date
• Tuesday 27 January

💻 Bookings & Payments
All bookings and payments are made online at
👉 https://www.yogahub.net.au/offering_packages

For any questions, feel free to send me a message.
See you all on the 27th 🙏

17/01/2026

We’re starting back on the 27th of January and we’ll be easing back in gently, no rush, no expectations, just time to reconnect with our practice.

If you’re new to yoga, please know this: you don’t need to be flexible, you don’t need experience and you don’t need to know what a yoga pose looks like. You simply show up as you are.

Yoga is about so much more than the physical side. Yes, it can help with strength, mobility, and balance but it also supports your mental health, your nervous system and your ability to slow down, breathe and feel more at ease in yourself.

Taking up yoga was one of the best things I’ve ever done. It’s helped me not just on the mat, but in everyday life , in how I cope, move, rest and show up.

If you’ve been thinking about starting, or returning after a break, this is a really lovely time to do so. We’ll begin gently, build gradually and do it together🤍

👉 Bookings are open now
You can sign up at https://www.yogahub.net.au/offering_packages

15/01/2026

After a little time away coming back to the mat can feel surprisingly meaningful. When we step back into practice we often notice just how much yoga supports us , not just physically but in how we move through our days, our thoughts and our emotions.
There’s no need to pick up where you left off. Simply coming back is enough. It gives us an opportunity to reconnect, breathe and return to what supports you.

Our new term begins Tuesday 27th of January.
If you would like to register you can book directly via the link ➡️ https://www.yogahub.net.au/offering_packages
If you have any questions at all please feel free to get in touch 🤗

14/01/2026

✨ Last Day for Early Bird – Term 1 ✨

Today is the final day to receive 10% off Term 1 classes at The Yoga Hub 🧘‍♀️✨

Term 1 begins Tuesday 27 January and classes are now open for booking. Whether you’re returning to your practice or starting fresh, all levels are welcome.

📅 Term 1 Start Date
• Tuesday 27 January

💻 Bookings & Payments
All bookings and payments are made online at
👉 https://www.yogahub.net.au/offering_packages

🎉 Early Bird Offer – Ends Today
• Receive 10% off when you sign up by today
• Bookings must be completed online
• Enter the code YOGA2026 at checkout

If you have any questions, feel free to send me a message. Looking forward to welcoming you to the mat 🙏

13/01/2026

🌿 New Yin Yoga Class – Tuesdays 🌿

Starting Tuesday 27th January

A new Yin Yoga class is starting on Tuesdays at the studio.

To register, head to the booking link:
👉 https://www.yogahub.net.au/offering_packages

I’m often asked about the difference between Yin Yoga and Restorative Yoga, so here’s a little clarity especially as we already offer Restorative Yoga on Sundays.

Yin Yoga is a slow, meditative practice where poses are held for several minutes. Props may be used to support the body or to help you find an appropriate depth, but the intention is still to apply gentle, healthy stress to the deeper connective tissues. Sensation is expected, though always within a safe and manageable range.

Restorative Yoga by contrast uses props to fully support the body with no stretching or effort. The focus is deep rest and nervous system regulation rather than tissue loading.

This Tuesday Yin class is ideal if you’re looking for a practice that is slow and grounding, encourages stillness and awareness and supports mobility without being purely passive or fully effort-free.

✨ Suitable for all levels
✨ Props provided
✨ No experience needed

There is still time to get the 10% discount. Register and pay online by the 15th of January, enter the code YOGA2026 at checkout.

11/01/2026

✨ Our new term starts on Tuesday the 27th ✨

If you’ve been thinking about coming back to your mat, or trying yoga for the first time, this is a lovely time to join us at The Yoga Hub.

Our classes are designed to support you just as you are, offering gentle movement, space to breathe and a welcoming, supportive environment.

💛 10% early sign-up discount available
Sign up by the 15th and use the code YOGA2026 at checkout to receive your discount. Bookings must be made and paid online for the code to apply.

Whether you’re returning or brand new, you’re very welcome here. We’d love to see you in the studio this term.

👉 yogahub.net.au for more information.

07/01/2026

06/01/2026

New Class starting at the studio !!!

Yin Yoga is a slow, floor-based practice with longer-held poses that gently target the deeper connective tissues of the body.
It supports flexibility, joint health and a sense of calm, making it a wonderful complement to busy or active lives.

Tuesday nights | 6:35 – 7:35 pm

To register for Term 1 please go to https://www.yogahub.net.au/offering_packages

🎉 Early Bird Offer
Receive 10% off when you sign up by 15 January
• Bookings must be completed online
• Enter the code YOGA2026 at checkout

For any questions, feel free to send me a message.

05/01/2026

✨ Welcome to Term 1 at The Yoga Hub ✨ 🧘‍♀️🧘‍♂️

Term 1 is about to begin and classes are now open for booking. Whether you’re returning to your practice or starting fresh, all levels are welcome.

🗓 Term 1 Start Date
• Tuesday 27 January

💻 Bookings & Payments
All bookings and payments are made online at
👉 www.yogahub.net.au

🎉 Early Bird Offer
Receive 10% off when you sign up by 15 January
• Bookings must be completed online
• Enter the code YOGA2026 at checkout

For any questions, feel free to send me a message.
See you all on the 27th 🙏