10/02/2026
Feeling nervous before a speech or stuck in a loop of procrastination? I work gently with hypnosis alongside counselling, keep you comfortable, and create subtle shifts that last. In a recent Perth session, we used casual language and grounding breathing to reframe a client’s “I can’t” into “I can prepare and perform.” That small change reduced their anxiety and made action feel natural.
If you’d like support tailored to your pace and safety, I’m here to help, let’s talk.
qhhtelena.com.au
Perth, WA 📍