What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

LifeWorks Occupational Therapy

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Australia
Mount Lawley, WA
LifeWorks Occupational Therapy

High quality occupational therapy for daily life challenges related to mental health, chronic pain and fatigue, sleep, chronic conditions, and neurodivergence.

We help build the skills, strategies and environments you need to live life well. A caring and experienced Occupational Therapy service for people with chronic conditions, including mental health conditions and chronic pain. We will help you overcome barriers, and improve your function, to live life well.

22/12/2025

Pain can feel more unpredictable during the holiday season. Stress, disrupted routines, long days out and changes in movement can all place extra load on your body and nervous system.

If you’ve noticed more tension or flare-ups lately, you’re not doing anything wrong. Small, gentle strategies can make this time of year feel more manageable.

Our Pain OT team works with you to understand what’s driving your symptoms and build practical ways to support comfort, confidence and daily movement.

Take things at a pace that feels right for you.💙

19/12/2025

Womanhood is full of transitions, and each stage brings its own changes in energy, mood, focus and daily routines ✨

These shifts are real, and they deserve support that feels compassionate and grounded.

Our Women’s Wellness service helps you navigate key life stages from adolescence, early adulthood, preconception, pregnancy, postpartum, perimenopause and menopause - with confidence and understanding 🤍

We work alongside you to:
• understand what your body is communicating
• manage your energy with practical strategies
• create routines that support balance and wellbeing
• maintain participation in the things that matter most

If you’re moving through a life stage that feels overwhelming or unsettled, you don’t have to navigate it alone.

17/12/2025

Choosing the right Occupational Therapist can make a real difference to how supported and confident you feel in your everyday life. If you’re not sure what to look for, our new blog walks you through the key things that matter when finding the right fit.

It covers what questions to ask, what qualities to look for and how to know when an OT is aligned with your goals, your needs and your way of living.

Read the full blog here: https://blog.lifeworksot.com.au/2025/09/how-to-pick-right-occupational.html

15/12/2025

LifeWorks OT will be closed from 24 December and reopening 5 January.
This short break allows our team to rest, recharge and enjoy the holiday season with loved ones.

If you need support leading up to the closure, please get in touch as soon as possible to secure an appointment.

Wishing our community a gentle, safe and restful holiday period. We look forward to welcoming you back in January.

12/12/2025

The holiday season can be a lot, even when it’s meant to feel joyful. Busy schedules, shifting routines, sensory overload and emotional pressure can all build up and leave your nervous system working overtime.

If you’ve noticed yourself feeling a little more tired, tense or overwhelmed as December rolls in, you’re not alone. Small, gentle supports can make this time of year feel more manageable.

Our latest carousel walks you through why this happens and simple ways to look after yourself along the way.

Take it at your own pace and be kind to your energy this season.🎄

10/12/2025

Wondering If Mental Health OT Could Help You?

Our Mental Health Occupational Therapy service supports young adults and adults aged 16+ who are navigating a wide range of mental health challenges. We work with people experiencing depression, anxiety, trauma, bipolar disorder, OCD, personality disorders, psychosis, ADHD, autism and other neurodivergent conditions, as well as eating disorders, substance use concerns, stress-related difficulties, adjustment challenges and sleep issues linked to mental health.

If your mental health is affecting your routines, confidence, daily life or sense of balance, you don’t have to navigate it alone. Our team is here to help you build practical skills, supportive habits and meaningful connection back into your life.

Learn more or enquire through the link in our bio.🙌

08/12/2025

Sleep touches every part of how we feel and function. When it isn’t working, everything from mood to energy to pain can feel harder to manage. The good news is that sleep can improve with the right support and practical strategies.

Our Sleep OT service helps you understand what’s getting in the way of rest and builds routines that work in your real life, not against it.

If your sleep has been disrupted, overwhelming or unpredictable, you don’t have to figure it out alone.💤

Learn more or book an appointment through the link in our bio.

05/12/2025

Your environment isn’t just the space around you, it’s everything that shapes how you feel and function.

It’s your physical space, your daily routines, your relationships, and even the thoughts and patterns that fill your mind.

When any part of that environment becomes overwhelming, it can impact mood, motivation, sleep, and connection.

Our Mental Health Occupational Therapists help you explore how these environments interact, and create small, meaningful changes that support balance and wellbeing.

That might mean reorganising your space, building structure into your day, setting healthy boundaries, or developing calmer thought patterns that bring a sense of control back into your life.

Because your environment matters and when it’s in harmony, so are you.

🔗 Learn more about our Mental Health OT services at lifeworksot.com.au

03/12/2025

Did you know around 1 in 3 adults regularly struggle with their sleep? 😴

Our Sleep Occupational Therapy service supports adults and older adults experiencing:
💤 Stress, burnout, or performance-related sleep disruption
💤 Fatigue and circadian rhythm changes (including FIFO or shift work)
💤 Sleep disturbance linked to chronic pain, anxiety, or low mood
💤 Exhaustion and disrupted rest during early parenthood

We also welcome referrals from:
➡️ GPs and Sleep Specialists
➡️ Psychologists and Allied Health Professionals
➡️ NDIS providers where sleep impacts daily function

Our goal is simple: to help you rest better and live well.

📧 To get started, contact reception@lifeworksot.com.au
📍 Based in Perth | Telehealth available Australia-wide

01/12/2025

Two of our therapeutic groups at Mt Lawley still have places available.

Pain Recovery Group🍃
- Begins Thursday 11 December at 2:30pm
- Designed for people living with persistent pain who are seeking guidance, understanding and practical strategies.
Two places remain.

Creative Expression Group🎨
- Running Tuesdays at Mt Lawley
- A space to explore creativity, regulation and connection through guided expressive activity.
Spots currently open.

Get in touch to enquire or book your spot!.

28/11/2025

Our OT Week Celebration this year brought the team together for a special Awards Night honouring the incredible work, dedication and heart within our LifeWorks OT community.

Team members anonymously voted for colleagues who inspired them, supported them and embodied our values throughout the year. It was a meaningful chance to recognise the people who make our service what it is.

Congratulations to all of our award winners across teamwork, clinical excellence, leadership, workplace culture, professional growth, client care, innovation, marketing and supervision. Your commitment to quality, respect, collaboration and compassion shines through in everything you do.

We also extend a warm congratulations to our special mention recipients for their outstanding contributions across the year.

Thank you to every member of the LifeWorks team for creating a supportive, values-driven workplace and for the impact you make every single day.

Here’s to continuing this work together.💙

Address

150 Walcott Street
Mount Lawley, WA
6050

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Website

http://www.lifeworksot.com.au/

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Our Story

We believe that everyone deserves to live a good life. Lifeworks Occupational Therapy exists to give people with chronic or complex health conditions the knowledge, skills and power to move forward with confidence, and overcome barriers, so they can live their best possible life.