Centre of Gravity Myotherapy

02/01/2026

☀️ Summer by the beach should feel easy on the body.
Swimming in the bay 🏊‍♀️, surfing 🌊🏄‍♂️, long walks on the sand 🚶‍♀️, sleeping in caravans or tents 🚐⛺, squeezing in exercise 💪 — and then spending hours doing absolutely nothing at all 😌

It’s all part of the holiday magic ✨, but it can leave your muscles feeling tight, achy, or out of balance.

💆‍♀️ Myotherapy helps keep your body happy through summer.
Whether you’re visiting the Peninsula or living locally, treatment supports tired muscles, improves mobility, and helps you enjoy every beach day a little more 🌴

✨ Even a once-a-year tune-up can help
✨ Or book in regularly to feel supported all summer long

📅 Bookings open now

📍 Centre of Gravity Myotherapy

Because summer is better when your body moves — and rests — well 🌞

Welcome to Centre of Gravity (COG) Myotherapy, we are glad you have come to visit and we look forward to assisting in improving your body, health, and wellbeing.

31/12/2025

✨ Happy New Year 2026 ✨

As we step into 2026, I want to extend my sincere and heartfelt thanks to each and every one of my clients at CoG Myotherapy.
Your trust, support, and willingness to place your care in my hands — whether you visit once a year or every week — is truly appreciated and never taken for granted.

It is a privilege to support your individual needs, goals, and wellbeing, and I am deeply grateful for the connection we share through this work.
Your continued support allows me to do what I love, and I value every appointment, conversation, and moment of care we share.

May the path of the year be illuminated with love, laughter, and happiness.

I wish you and your loved ones a safe, healthy, and nourishing 2026, and I look forward to continuing to support you in whatever way you need throughout the year ahead.

With heartfelt gratitude and warm wishes,

Jodie
Centre of Gravity Myotherapy 💛

25/12/2025

As Christmas approaches, I just want to say thank you from the bottom of my heart for your continued support and trust throughout the year. It truly means so much to me and is a privilege to be part of your wellbeing journey.

I hope this festive season brings you rest, warmth, and special moments with the people who matter most.

Wishing you a very Merry Christmas and a beautiful start to the year ahead.

With love and gratitude,

Jodie

24/12/2025

As the year comes to a close, it’s time to switch off and enjoy family and friends.

Centre of Gravity Myotherapy will be closed for a short break and will reopen on 5 January 2026.

Wishing you a heartfelt thank you for your continued support throughout the year.
Love Jodie

12/05/2025

Celebrating Myotherapy Week 2025

11/05/2025

This week is Myotherapy Week 2025.

Let me know if you have received a Myotherapy treatment or even heard of Myotherapy. If you have tell me what you loved or loathed about it.

I am looking forward to connecting with you to find out.

11/05/2025

They say it takes a village to raise a family—and it’s the women in that village who truly shape the world. 💖

Today, we celebrate all kinds of mums: birth mums, adoptive mums, stepmums, fur mums, grandmothers, chosen mums, mums-to-be, and those who mother in quiet, powerful ways.

We hold space for the mums who have lost, those who are still waiting, and those who carry love in their hearts no matter the path.

Happy Mother’s Day. You are seen, you are honored, and you are deeply appreciated. 💐❤️ generations. 💖

Today, we celebrate you ❤️

06/05/2025

May is Ehlers-Danlos Syndrome (EDS) Awareness Month.

Let’s talk about it—and how it can affect you if you're one of the many people living with undiagnosed or diagnosed conditions like Hypermobility, POTS (Postural Orthostatic Tachycardia Syndrome), MCAS (Mast Cell Activation Syndrome), or other related disorders.

These conditions can come with a range of symptoms including joint pain, instability, fatigue, dizziness, headaches, and muscle tension. It can feel overwhelming—but there is help available.

Myotherapy focuses on the assessment, treatment, and management of musculoskeletal pain and dysfunction. For people living with EDS and its associated conditions, myotherapy can:
✔ Relieve muscle tension and chronic pain
✔ Improve joint stability and support soft tissue health
✔ Reduce stress on hypermobile joints
✔ Support posture and alignment
✔ Help manage fatigue and improve movement patterns

Everyone’s experience with EDS and related syndromes is different, which is why treatment should always be personalised. Myotherapy can work alongside other healthcare approaches to help you manage symptoms and maintain a better quality of life.

If you or someone you care about is struggling with ongoing pain or mobility issues, it might be time to explore a new approach.

💜 Let's raise awareness, share knowledge, and support those living with these often invisible conditions.

24/04/2025

They shall grow not old,
as we that are left grow old;
Age shall not weary them,
nor the years condemn.
At the going down of the sun
and in the morning
We will remember them

24/04/2025

The little clinic is finally coming together. I really love working in this space it has such a beautiful vibe and I cannot wait for you all to come and share it with me 🥰💕

20/04/2025

Easter Trading, I will be taking a little break and back with you on Easter Tuesday.

20/04/2025

Wishing everyone a Happy Easter 💗🌸🐣