The healing paingel

06/08/2025

If you are looking for an excellent quality PT session, I cannot recommend PT to YOU enough!

This activity is suitable for ages 50+ Feel strong, confident and supported with low-impact fitness training that is pelvic floor friendly. If your just getting started (or starting again) we are here to support you!

06/07/2025

Welcome to NAIDOC Week!
Thank you to our First Nations people for enriching our lives and sharing your wonderful cultural heritage!
Accessing medical healthcare can be exceptionally difficult, and although I do not share your heritage, I hope I can listen and help without judgement and prejudice.
May we be stronger together!

03/07/2025

July is Disability Pride Month!

Take a moment to appreciate how "normal" is different for everyone - and how we might not be able to see it.
People within the disability community are really doing it tough right now due to the changes within the NDIS. Many are going without the services they need.
If you know someone in your circle who may be going through something, be it visible or invisible, make sure you reach out!
If you are that someone, keep going! You're doing what you can, and that is enough.

And if you need a physio, we are here.

28/06/2025

Physiotherapy is surprisingly important for helping with ASD (Autism Spectrum Disorder).
Not only does it assist with developing awareness of the body, it is very important for people with hypotonia (low muscle tone), which is one of the ways ASD appears physically. Hypotonia can make muscles feel weak and floppy, causing problems with movement and posture.
Physiotherapy may be able to help by:
• Strengthening muscles with exercises.
• Improving movement and coordination.
• Teaching new ways to move.
• Helping with sitting, standing, and walking.
• Managing pain.

20/06/2025

Happy International Yoga Day!
Enjoy your Saturday, keeping calm, stretched, strong and in touch with yourself and your body!
Looking for a place to start yoga? Why not try a 'Cat-Cow Pose'?

13/06/2025

Back pain is the biggest killer of health in the world. It is estimated that approximately 8 in 10 people will experience it, and it is the leading cause of disability in the world.
Despite that, it is very poorly understood. Often people turn to heavy medications and surgeries to save themselves, and although these can be effective for some people, they are not effective for all.
Most people will know someone who has had a ‘failed’ back surgery – and it’s simply because there are too many factors for modern medicine to recognize and fix. Physio also falls into this – we can’t fix every back pain case that comes to us. However, physiotherapy can create strategies to assist with pain.

09/06/2025

It's Men's Health Week!
There is a growing awareness of the many pains men struggle through silently - tradies backs, veteran's PTSD, and 'she'll be right' shoulders.
More than 73 percent of men don't get the physical care they need.
Don't be one of them - reach out to someone you trust.

Check out the Australian Physiotherapy Association's 'Men's Health' section to learn more.

14/05/2025

As a physiotherapist, I want to reignite people's hope for their bodies and lives.
I aim to listen and guide people to know their bodies and improve how they tackle their every day.
I want the people who feel unseen or neglected by the medical world to find someone who cares and can help.

As such, my team delivers personalised physiotherapy care to you, in your home. Currently, we operate in the following regions:

Woodford | Caboolture | Morayfield | Burpengary | Petrie | Strathpine | Aspley | Chermside | Newstead | Fortitude Valley | Brisbane CBD | Ipswich

We treat any and all conditions, but have a special interest in :

Acute (New) Pain
Chronic Pain
Complex Regional Pain (CRPS)
Autism Spectrum Disorder (ASD)
Ehler Dahnlos Syndrome (EDS)
Cancer Rehab and Management
Spinal injuries
Arthritis

Send a message to learn more

31/12/2024

🎉 Wishing you a year filled with health, happiness, and achieving your movement goals! 🎉
Whether it's overcoming an injury, increasing your strength and flexibility, or simply moving with more ease, we're here to help you make it happen.
Happy New Year from the healing pAiNGEL!

08/11/2024