Holistic Traditions Rebecca Williams

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Mount Mitchell, NSW
Holistic Traditions Rebecca Williams

Holistic Traditions has been created by Naturopath and Herbalist Rebecca Williams. Holistic Traditions can enhance the health and wellbeing of every person.

Also selling organic, handcrafted herbal teas.

04/04/2026

When loving on mummies becomes a part time obsession🫣🌹🥰

As a mum of 2 I just adore loving on new mummas💖It takes me right back to that tender chapter that I remember so fondly being in myself✨✨✨

This was the intention behind creating my Pregnancy and Mother teas and also initially my Goddess herbal bath soak. To give nourishment in those tender pauses to the mummas to-be and the postpartum and beyond mummas is everything🌸🌼🌸

I have had the honour to love on many friends in this cherished season. And it fills my heart and moves me deeply every time🥹🥰

I would also be beyond honoured to nourish you and your community in this beautiful season🧡You will find my teas and Pregnancy Pamper Pack in my store ~ the link is in my Bio, love Rebecca x

The first image was taken by my beautiful friend Nelly Golden Kimana from Wild Elements Photos and the gorgeous mumma to be Brittany Flinn ###

02/04/2026

Herbal bath soaks that will touch your soul🌹

Lately my favourite self care ritual is when the kids are in bed i brew myself a big mug of tea (Masala Chai, Mother and Sleep have been big favourites of late😍) and prepare myself a foot soak with either my Goddess or Enliven soaks🍃🌸

Its quiet, blissful and I can feel the tension of the day float away❤️Big sighs over here…

It’s my way of giving back to myself in those quiet pockets of time. I can’t always do the day spa, massages or trips away ~ but I can give myself moments of stillness and self care to fill my cup✨✨✨

If you are feeling the call to weave in some more self love I would be honoured to nourish you with my teas and bespoke blends such as my herbal bath soaks💫

You can purchase these beauties from my online store (my link is in my Bio)🌸🍃🌼
You can also purchase my herbal bath soaks from the beautiful online wellness store Jivita (and pick yourself up some other incredibly nourishing products at the same time)🥰🥰🥰

Love, love, love Rebecca ###

31/03/2026

I was in bubba heaven today chatting to the beautiful mummas at the Chino Club at The Coffee Incident🥰❤️💫

I talked about how we can nourish and care for ourselves during postpartum with nutrition and herbal medicine🧡

As a mumma of 2 myself this was so close to my heart and I was in awe of these gorgeous mummies✨✨✨

What an incredible honour❤️

28/03/2026

Oooooh what a day! Today reminded me just why I love markets so much ~ being amongst the beautiful local community (and meeting lovely new people), sipping tea, sampling other local delights and soaking in the delicious sunshine and atmosphere☀️❤️Talking all things tea and sharing what I LOVE to do so much!

This market I brought freshly made bottles of my rose and apple iced tea with fresh lime for the community to sample and it went down a treat ~ i sold out in the first hour of this beauty 🫖🍃🧡Next time I’m bring more jars to sell I promise.

Thank you to all the beautiful faces I got to catch up with today! And thank you to the lovely local community for your support and the incredible Seasons of New England ✨✨✨

Love, love, love Rebecca ###

18/03/2026

Appreciation Post✨✨✨

Located in the beautiful Dorrigo is Dorrigo & Beyond 🧡

Run by the lovely Nic and George Dorrigo and Beyond is an absolute delight for all things local, handmade and gorgeous!
There is also a cafe and a have recently included the addition of the most scrumptious meals made by Maseul (Asian Village Kitchen)🍱

Beautiful events are also held here (watch this space for a an upcoming tea blending workshop soon😉💫)

Today I had the joy of popping in with a box full of teas to add to this beautiful shop and cafe❤️

You can now pick up your teas from this gorgeous shop & hang around for a cup of tea & freshly made slice of cake from their beautiful cafe🥰🥰🥰

Love, Love, Love Rebecca ###

11/03/2026

What if the mundane was the whole point. Not chasing highs or more. Simply allowing magic to unfold in the everyday moments✨✨✨

08/03/2026

Where therapeutic benefits meets delicious full bodied flavours💗💗💗

I hand-blend all of my organic teas with intention and infused with my deepest passion for herbal medicine🍃✨🧡

Tea should be an experience. Where your senses are brought to life and you dissolve into the most restful pause. A moment in time where it’s just you and your tea❤️

I would be honoured to nourish you, your family and your community family with exceptional tea🌸🌼🌸The link for my online store is in my Bio. Or you can pick up your jars of tea at the following stockists ~

✨ The Sage and Clover (Glen Innes)
✨ Body Fusion Bowen Therapy & Massage (Glen Innes)
✨ Seasons of New England (Uralla)
✨ Coastal Rock Co (Central Coast)

My darling Liz also serves my teas from her delightful cafe on wheels The Little Sunshine Cafe in the highlands🥰PS: Somehow Liz makes my Chai even more scrumptious and delicious than I ever could!

Lots of love Rebecca ###

04/03/2026

Only a few week away until the annual Seasons of New England expo🌸🌼🌸Im so excited to be there on Sat, 28th March🧡

In addition to some pretty amazing teas😉🥰❤️the expo has some incredible stalls to browse around at and experience local produce and products✨✨✨There will be something for everyone.

I will also have tea tasters available to experience my blends and find your perfect brew🥰

The expo will be on both Sat and Sun located at the Sunny Jim Mackay Park in Uralla from 9-4.30pm🌸

I would love to see you there, love Rebecca ###

25/02/2026

Such joy topping up the gorgeous Coastal Rock Co on the Central Coast💗✨🧡

All your favourites have been nicely topped up ~ Masala Chai, Mother, Cleanse, Radiance, Digest and Adapt✨✨✨

I can’t wait to nourish you with these beauties soon❤️🫖🍃

Love Rebecca ###

23/02/2026

‘Take a deep breath, wrap your hands around your warm cup of Masala Chai and inhale the delicate aromas…. take your first sip and allow your senses come alive’🫖🧡🌼🍃

This is my intention behind my Masala Chai ~ for you to experience a robust and aromatic experience like no other. This is no ‘ordinary’ chai✨

Masala Chai is also caffeine free and contains organic whole herbs and spices ~ Rooibos, crushed cinnamon quills, cardamon, peppercorns, ginger root, cloves, star anise and brain loving brahmi.

Add a lick of honey and serve with your favourite milk❤️❤️❤️Bliss.

A word of warning my Masala Chai may change the way you see Chai forever😉🥰

This beauty is available from my online store ~ the link is in my Bio. Or you can collect your jar at the following beautiful stockists ~

The Sage and Clover (Glen Innes)
Seasons of New England (Uralla)
Coastal Rock Co (Central Coast)

Love, love, love Rebecca ###

Capture by my beautiful Alex

22/02/2026

A hamper to nourish the beautiful mummas amongst us🌸🌼🌸

A hamper that will nourish the new mother from head to toe and touch her heart✨

My Pregnancy Pamper Pack contains ~

🧡My Pregnancy and Mother teas

🧡Goddess bath and foot soak

🧡Perineal Rinse

🧡Rose gold stainless steel tea diffuser

🧡Affirmation card

🧡A cotton basket to keep all her nourishment in the one place

My wish is for all new mothers to receive this hamper. A collection so close to my heart as a mother of two🌹

You can purchase this hamper from my online store ~ the link is in my Bio. Love, love, love Rebecca ###

20/02/2026

Vitality is a feeling, a knowing and comes from a body that feels safe to simply be as it is.

Vitality rarely comes from our head, checklists and comparison.

As a Naturopath I value quality food, herbs and life giving daily practices ~ however I have to share the importance of not allowing a ‘regime’ to over ride the brilliance of you as you are.

There isn’t a treatment plan in the world that will change how you feel about yourself deep down❤️

Love Rebecca ###

Address

Mount Mitchell, NSW
2365

Telephone

+61412179756

Website

http://www.holistictraditions.com.au/

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