Holistic Traditions Rebecca Williams

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Mount Mitchell, NSW
Holistic Traditions Rebecca Williams

Holistic Traditions has been created by Naturopath and Herbalist Rebecca Williams.

Holistic Traditions offers Naturopathic consultations and organic, handcrafted herbal teas to gently nurture and bring you back into health and vitality❤️

17/05/2026

Despite the joy I feel blending your teas I also take it quite seriously too😉😍

I often get told my teas taste out of this world and there is a very good reason for that❤️…

I hand-blend every tea. Every organic leaf and flower is carefully broken up to release their delicate flavours, aromas and therapeutic benefits. For your Masala Chai every cardamom pod, black peppercorn and cinnamon quill is crushed by my own hands🧡

You can explore my range in my store ~ the link is in my Bio. Love, love, love Rebecca ###

15/05/2026

Midlife tea is now live and ready for you my beautiful ladies🌹🌼🌹

Midlife tea is one for my fellow ladies who are entering into or currently traversing the season of perimenopause and menopause✨

Midlife has been formulated to bring harmony to our changing hormones, bring calm to our nervous system and bring deep replenishment🧡It’s like a big hug to our beautifully changing bodies✨✨✨

Containing organic nettle, red clover, chamomile, sage, rose, ashwagandha, dandelion root and wild crafted damiana🍃🫖

I got you midlife mumma ~ the link to my store is in my Bio ~ love Rebecca

06/05/2026

This one is for my fellow midlife ladies🌹🌼🌹

It’s been in the works for a while now and it’s nearly ready! A little more tweaking and tasting to get this blend positively humming for you🧡

My Midlife tea is nearly ready. A deeply nourishing, hormone regulating blend that will give a big hug to our beautifully changing body through the seasons of perimenopause and menopause✨✨✨

Thank you to my friend Mary Boyle for the suggestion quite a few moons ago now😉❤️, Roberta Chircop and many other dear friends for the loving nudge for support during this season of our lives💫

Only a few more sleeps and she will be ready for you🔥🌈🌟

26/04/2026

I believe tea has the ability to move, transform and take us deeper in the everyday🍃🫖🌹

With every sip nourishing your body and touching your soul🧡

I blend small batches of intentional tea and would be honoured to nourish you and your loved ones in your moments of pause❤️

To explore my range please visit my online store ~ the link is in my Bio, love Rebecca ###

23/04/2026

I mailed off this scrumptious, earthy blend for my dear girl Rhiannon James - Doula today🧡🫖

I love when you tell me the blends you want me to add to my tea collection😍

This one is for the lovers of coffee alternatives☕️A classic, liver-loving blend for anytime of the day✨
My personal favourite way to enjoy this blend is to add a little honey to awaken notes of bitter, dark chocolate🍫🤤

You will also find the majority of my blend is the highly medicinal dandelion root lightly roasted to deliver maximum health benefits🤎A splash of roasted chicory root has been added for an additional depth.

This will be available from my website in the next few days❤️☕️

22/04/2026

You, me and endless cups of tea🧡🫖🍃💫

I have a tea for any ailment, season and palate😉😍
You will never see tea the same way again❤️

To explore my range please visit my online store ~ the link is in my Bio or you will find my teas in the following stockists ~

✨ The Sage and Clover (Glen Innes)
✨ Body Fusion Bowen Therapy & Massage (Glen Innes)
✨ Dorrigo & Beyond (Dorrigo)
✨ Seasons of New England (Uralla)
✨ Coastal Rock Co (Central Coast)
✨ Gaiacology (Central Coast)

My beautiful Liz from The Little Sunshine Cafe also serves my blends from her gorgeous Cafe on wheels In the highlands too😍

Love, love, love Rebecca ###

17/04/2026

Appreciation Post🌹

It fills me with joy to share that my teas are now available from the beautiful Gaiacology on the Central Coast🫖🍃🌈🧡

This incredible women’s health clinic offers Gynaecology, Nutrition and Dietetics, Ultrasounds and Pelvic Floor Physiotherapy✨✨✨

You can experience and pick up the following blends~

❤️Mother ~ A deeply nourishing postpartum and beyond tea. Containing nettle, lemon balm, fennel, fenugreek, lemongrass, rose and lavender.

❤️Radiance ~ A gorgeously delicious blend that helps support immunity and the lymphatic system. Containing rose, calendula, lemongrass, burdock root and a splash of peppermint.

❤️Cleanse ~ A gentle digestive cleanser, antioxidant rich and anti inflammatory blend. Warming, zesty and a scrumptious full bodied flavour. Containing ginger, turmeric, crushed cinnamon quills, licorice root and lemongrass.

All of my blends are hand blended and contain only the most premium organic herbs🌸🌼🌸

I would be honoured to nourish you on your next visit to Gaiacology💫

Love Rebecca ###

04/04/2026

When loving on mummies becomes a part time obsession🫣🌹🥰

As a mum of 2 I just adore loving on new mummas💖It takes me right back to that tender chapter that I remember so fondly being in myself✨✨✨

This was the intention behind creating my Pregnancy and Mother teas and also initially my Goddess herbal bath soak. To give nourishment in those tender pauses to the mummas to-be and the postpartum and beyond mummas is everything🌸🌼🌸

I have had the honour to love on many friends in this cherished season. And it fills my heart and moves me deeply every time🥹🥰

I would also be beyond honoured to nourish you and your community in this beautiful season🧡You will find my teas and Pregnancy Pamper Pack in my store ~ the link is in my Bio, love Rebecca x

The first image was taken by my beautiful friend Nelly Golden Kimana from Wild Elements Photos and the gorgeous mumma to be Brittany Flinn ###

02/04/2026

Herbal bath soaks that will touch your soul🌹

Lately my favourite self care ritual is when the kids are in bed i brew myself a big mug of tea (Masala Chai, Mother and Sleep have been big favourites of late😍) and prepare myself a foot soak with either my Goddess or Enliven soaks🍃🌸

Its quiet, blissful and I can feel the tension of the day float away❤️Big sighs over here…

It’s my way of giving back to myself in those quiet pockets of time. I can’t always do the day spa, massages or trips away ~ but I can give myself moments of stillness and self care to fill my cup✨✨✨

If you are feeling the call to weave in some more self love I would be honoured to nourish you with my teas and bespoke blends such as my herbal bath soaks💫

You can purchase these beauties from my online store (my link is in my Bio)🌸🍃🌼
You can also purchase my herbal bath soaks from the beautiful online wellness store Jivita (and pick yourself up some other incredibly nourishing products at the same time)🥰🥰🥰

Love, love, love Rebecca ###

31/03/2026

I was in bubba heaven today chatting to the beautiful mummas at the Chino Club at The Coffee Incident🥰❤️💫

I talked about how we can nourish and care for ourselves during postpartum with nutrition and herbal medicine🧡

As a mumma of 2 myself this was so close to my heart and I was in awe of these gorgeous mummies✨✨✨

What an incredible honour❤️

28/03/2026

Oooooh what a day! Today reminded me just why I love markets so much ~ being amongst the beautiful local community (and meeting lovely new people), sipping tea, sampling other local delights and soaking in the delicious sunshine and atmosphere☀️❤️Talking all things tea and sharing what I LOVE to do so much!

This market I brought freshly made bottles of my rose and apple iced tea with fresh lime for the community to sample and it went down a treat ~ i sold out in the first hour of this beauty 🫖🍃🧡Next time I’m bring more jars to sell I promise.

Thank you to all the beautiful faces I got to catch up with today! And thank you to the lovely local community for your support and the incredible Seasons of New England ✨✨✨

Love, love, love Rebecca ###

Address

Mount Mitchell, NSW
2365

Telephone

+61412179756

Website

http://www.holistictraditions.com.au/

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