Natural Healing Body and Soul

25/12/2025

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Wishing you all a beautiful Christmas, filled with inner peace. love and happiness ✨️🎄✨️💖✨️

💚 Luci

15/12/2025

Thank you to Foundation to Wellness for hosting an awesome event at their beautiful shop in Rockingham yesterday!

✨LIKE ATTRACTS LIKE✨
Stallholders were handpicked to be the 'right fit' and it certainly showed 🥰

Beautiful souls everywhere, including the people who attended 🙏

Thank you to the lovely Sherilee from Good As Gold Massage Therapy who joined me at my table with her lymphatic gloves and explained to MANY how they can help our overall health by stimulating lymphatic circulation. You were a hit Sherilee! Thanks so much for holding the fort while I was tied up with clients at BodySpace Recovery Studio for a few hours. You're a SUPER⭐️

Life is good when you get to choose who to surround yourself with 🥰

13/12/2025

Connect with local artisans, intuitive readers, energy healers and a beautiful range of various products, including doTERRA essential oils of course, at Foundation to Wellness in Rockingham.

Come and soak up the Christmas atmosphere, support local small businesses and welcome in the festive season ✨🎄✨🎄✨

🎶 PLUS LIVE MUSIC 🎶

🎄Stalls Holders🎄

💫Steven North - Heart Activation Music - 20min Heart Activation Music/Reiki Healing Sessions

💫Pippa from Celestara Alchemy - Mini Sacred Scribe Readings
Insight into Celestara Ritual Products - Author / Alchemising Grief

💫Tracey from Celestara Soul Connection to Alchemy - Intuitive Readings & Light Language Healings

💫Beverly Whitcher - Runes / Channeled Readings/Healings

💫Robert - Intuitive Readings

💫Luci from Natural Healing Body and Soul / doTERRA

💫Sherilee - Good As Gold Massage Therapy from Chelsey Jean - Self Lymphatic massage gloves

💫Roxanne from Roshanak Visual - Local Artist - Spiritual and Intuitive Artworks

💫Dawn from H**py Dawn - Natural H**p Products

💫Sally Ann Coultas - Natural Hand-made Products & pre-Loved clothing

🎶Live Soulful Guitar by Jason Johns - JJMoon

07/12/2025

Manage your restless emotions and prepare for a good night's sleep 😇

🩷Lavender Peace® Restful Blend
🩷doTERRA Touch® Peace Roller
🩷doTERRA Balance® Grounding Blend
🩷Cedarwood essential oil
🩷Vetiver essential oil
🩷Fractionated Coconut Oil

*Includes useful instruction card

Place your order here: https://doterra.me/ZUD7sg

01/12/2025

We are now in December, and so many are frantically buying presents, food, attending parties, and feeling the stress and pressure of the silly season 🤪

Let's reflect on these wise words by www.facebook.com/simplywellbalanced 🥰

An oldie, but a goodie!

30/11/2025

Happy clients make me happy 💚

21/11/2025

Rockingham, I'm ba-ack!!!

Pop into Foundation to Wellness tomorrow from 10am for a chat, hand massage and a hug 🥰

doTERRA essential oils and books on display, so come and ask anything you like. If I don't know the answer, I will certainly find out for you.

Luci 😇

A last minute spontaneous decision!
🌿We have the Lovely Luci from Natural Healing Body and Soul in tomorrow
Saturday 22nd Nov 2025 from 10am...
Receive a free hand massage, using dōTERRA essential oils 💜
Come and experience some of Luci's favourite essential oils and blends or just pop in to have a chat 🤗
KIDS ARE WELCOME!

⚠️Disclaimer: Photos of products may vary in colour and texture when viewed from device to device due to variations in screen resolution⚠️

Find us on Google for up to date hours and directions 📆
🗺️ https://postly.click/v9J

💻Website : https://postly.click/OoS

🗓 Connect with us or make a Booking Enquiry: https://postly.click/UuK

20/11/2025

Who loves to shop???

Whether it be for YOU (most important heehee) or someone else, tomorrow, some Perth based small business women will be showcasing and selling their goodies to get into the spirit of Christmas Shopping 🎄🍂🎄and I'll be there with the beautiful doTERRA essential oils and accessories.

Location: Mullaloo
Organised by: WE Inspire, Women Entrepreneurs of Perth Inc
Donation to: White Ribbon Australia
Tickets available: www.eventbrite.com.au/e/we-inspire-networking-and-shopping-event-north-tickets-1330642119399

Make sure you pop over to my stall and say hello🥰

Luci 🥰😇🥰

Get ready to mingle, shop, and be inspired at our We Inspire Networking and Shopping Event - where connections and fabulous finds await!

20/11/2025

So interesting!!

🌿 Do Essential Oils Stop Working If You Use Them Too Much?
Let’s clear this up once and for all… 💛

If you’ve ever used the same essential oil every day and suddenly felt like it “does nothing” anymore — you’re not imagining it.
But the oil isn’t the problem… your brain is. 😉

Important: This applies to inhalation only — things like diffusing, breathing oils from your hands, inhaling from the bottle, pillow scents, room mists, aromatherapy jewelry, car diffusers, etc.

Topical and internal use work differently and are not affected by this adaptation.

🧠 1. Your nose gets used to the smell

This is olfactory fatigue — when your brain stops noticing a smell you’ve been exposed to for too long.

💛 2. Your emotional system adapts

Oils work through your limbic system (your emotional HQ).
Smell the same oil constantly and your nervous system becomes less responsive to that aroma.

🌬️ 3. Rotating oils keeps inhaled oils effective

Switching oils every few days keeps your emotional pathways engaged — just like changing up your workouts keeps your body responsive.

Try rotating by mood + purpose:

🌙 SLEEP

For calming the mind + dropping into deeper rest
• Lavender Peace
• Ylang Ylang
• Vetiver

🔥 MOTIVATION

For energy, focus + get-up-and-go
• Peppermint
• Wild Orange
• Motivate

💛 STRESS

For grounding, soothing overwhelm + emotional balance
• Frankincense
• Balance
• Bergamot

🌸 Bottom line

Your oils don’t lose power —
your brain just adapts to aromas when you breathe in the same scent too often.
Rotate your inhaled oils to keep the benefits strong.

(Topical and internal use are not affected.)

🧠 The Short + Fun Science Behind It

Here’s why rotating inhaled oils works:

1️⃣ Olfactory Fatigue: Your nose gets bored and stops paying attention.
2️⃣ Limbic Habituation: Your emotional brain reacts less to the same repeated smell.
3️⃣ Sensory Satiety: Your nervous system loves novelty — new scent = new spark.
4️⃣ Diffusion Science: Varied or intermittent aromas have stronger effects than constant sameness.

Rotate inhaled oils every 3–5 days, or whenever you notice the effect wearing off.
Topical + ingesting? Use as normal — no rotation needed. 🌿✨

19/11/2025

✨️What is Reiki? ✨️

For me personally, I first discovered Reiki many years ago when I was working in a highly stressful job and it helped me cope with every day stress and challenges. The stress of the job was still there, I just dealt with it better. 🙏

Many years later, I decided to learn for myself, how I could help others with this beautiful, nurturing practice 😇. I completed my Reiki training in 2014, and from there, committed to being a Reiki Master.

I feel so blessed to have Reiki in my life ✨️✨️

If you would like to try a Reiki session for yourself, I am based in Jandakot, WA for face to face appointments and you can book right here: https://bit.ly/4gr2GCQ

For online sessions, available anywhere around the world, pm me to book your session.

Luci ✨

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17/11/2025

Connecting with kids is so rewarding 😍

It brings me genuine joy, creating a nurturing environment, that supports their development and self esteem.

Sessions with children, 12 years and younger, are 40 minutes per appointment. Parents are encouraged to stay in the room, yet the chat is between Luci and the child. Each session is tailored for each individual to suit their confidence and personality.

If you, as the parent, would like more information, feel free to contact me for a complimentary 15 min chat.

Talk soon!

Luci ✨️