Revitalise Chiropractic

12/08/2022

Signs you might be suffering from subluxation?
1. Clumsiness
2. Weak muscles
3. Reduced sports performance
4. Difficulty reading
5. Worsening of other symptoms like high blood pressure

Visit Dr Helen to make sure you're looking after your health.

10/08/2022

Don't wait for a reason to visit your Chiropractor. Keep your body at its optimal level.

08/08/2022

Don't underestimate the importance of good posture and a healthy spine. Book your next appointment with Dr Helen to maintain your overall body health.

06/08/2022

05/08/2022

What Techniques does Dr Helen specialise in?

26/07/2022

What Techniques does Dr Helen use?

23/07/2022

Regular adjustments allow your central nervous system to perform at its peak which will also help improve your overall health.

20/07/2022

We are focused on offering patients relief from chronic joint or muscle pain and achieving long-term health and restoration of wellness.

16/07/2022

Your monthly reminder about your health from Dr Helen Leeks. Unlock your body's optimal health and book a consult with Dr Helen.

14/03/2022

Dr Riley showing us some simple stretches to help loosen up the hips! It's easy to spend too much time sitting down, so be sure to find time for some gentle movement and stretches. A few minutes of stretching and some easy walking can do wonders!

01/03/2022

We are delighted to welcome Dr Riley Freeman to our team at Revitalise Chiropractic. To celebrate, we are offering 30% off all consultations with Dr Riley for the month of March.

Dr Riley focuses on providing holistic treatment diagnosis and rehabilitation, particularly with sporting injuries. If you’re a sporting enthusiast or athlete who has an injury or you want to achieve optimal function and improved performance, we can help.

23/02/2022

Dr Riley giving us a few quick ways to help ease stiffness through the neck and upper back! A few easy stretches for the trap and levator scapulae muscles, held for ~30seconds, several times a day, or spice things up with a massage ball to aid in release.

17/02/2022

Tools of the trade!

Your Chiropractor might use a variety of different tools to help provide the best treatment possible. Massage guns, adjusting instruments, blocks and resistance bands can all be useful in helping you on your journey to feeling your best.

Book with Revitalise Chiropractic today to help unlock your body's true potential.

14/02/2022

Happy Super Bowl! Tom definitely knows what's up. Book today to keep yourself performing at your best! 💪

04/09/2021

Why is spinal movement important for pain?

10/07/2021

😂😂😂Isn't this just the absolute truth? Let's all remember to maintain good posture habits when at our desks! Elevate your computer screens (but no more than 2 inches above your natural line of sight), sit up straight, keep your feet on the floor, relax your shoulders and most importantly, take regular breaks and move around!

19/06/2021

When your posture is good, your muscles, ligaments and joints are working optimally and this relieves strain in your body! I

12/06/2021

There is a reason why Dr Helen always tells you to reduce your stress levels. Stress can really do some damage to our bodies (high blood pressure, cardiovascular stress, higher levels of inflammation, etc.). So remember, when you're feeling stressed out, take a moment to breathe and relax!