19/03/2026
Last call to join Paula tomorrow for yoga 🧘
Tomorrow we gather.
To soften.
To exhale.
To let go of what this season has been holding in your body.
Autumn invites release 🍂
Not force. Not fixing.
Just a gentle unwinding... back to yourselt.
If your nervous system has been “on”...
If your body feels full...
If you’ve been holding more than you realise...
This is your space to land.
A slow, nourishing practice to reconnect with your body, your breath, and the quiet wisdom within.
Autumn Sunset - Letting go with the Season
📍Vera Wellness, Mount Samson
📅Tomorrow! Friday 20th March
⏰12:30 - 2:00pm
Come as you are.
Leave lighter.
This is your final invitation 🫶
See link in our bio to Events page.