06/10/2025
Still in Pain? Tried everything — and your pelvic pain still won’t let go?
It is not just in your head… it is held in your body. Your breath could hold the answer.
We’ve created a special Breathing Circle just for women like you — living with pain and ready to find relief. Because here’s something most people don’t realise:
Pelvic pain isn't only physical — it's emotional, neurological, and deeply connected to how you breathe.
When you live in a cycle of pain, whether linked to conditions like endometriosis, past trauma, or chronic tension your body adapts to protect you:
• Holding your breath
• Breathing high in your chest
• Disconnecting from your belly and pelvic floor
Over time, this creates tension, disconnection, and (the worst bit) more pain.
But here's the good news: your body already knows how to unwind this.
Breath is the Medicine
— breathwork can help ease the grip pain has on your body and mind.
Breathwork gently releases stored emotion, tension, and trauma — especially in the pelvis. You don’t have to talk, explain, or fix anything. You just breathe. Your breath does the work.
🌀 Join us: Friday, 10th October at 10am - 1pm | Only 8 spots left available.
Book Here 👉 https://www.verawellness.com.au/store/breathing-circle
OR visit our Events page on the website.
