Adapt Movement

Adapt Movement Exercise has proven to be effective in preventing, managing and treating a variety of both physical and psychological conditions.

Providing high quality rehabilitation services to Geraldton
Special interest in pain and injury rehab
Exercise Physiology | Physiotherapy | Dietician | Psychology | Remedial Massage | Gym | Pilates | Pain Management Supported by a vast amount of high quality research and evidence, we believe all individuals can benefit from regular physical activity, therefore we am committed to assist in finding a strategy that works for you and work towards your goals. Over time we have found that no part of the body works alone and therefore treatment is not focused at 'fixing a part'. Therefore treatment takes in to consideration different aspects of your health and well-being. The main aim of the treatment is to build confidence, self-efficacy and to empower you to take care of your own health. Sam has a special interest in the following areas:
- Pain Management
- Mental Health


Mobile. 0437 158 667
Email. samuel@adaptmovement.com.au
41 Fitzgerald Street, Geraldton, WA 6530

To book appointments:
https://adapt-movement.au4.cliniko.com/bookings

Most people with ongoing pain are already trying.Trying to stay active.Trying to manage symptoms.Trying to keep life mov...
11/02/2026

Most people with ongoing pain are already trying.

Trying to stay active.
Trying to manage symptoms.
Trying to keep life moving.

If pain hasn’t shifted yet, it’s rarely because effort is missing.

Often, what’s missing is a different approach.

Not because what you’ve done is wrong.
But because pain is complex.

For people living with ongoing pain who want a different approach, you can learn more about the Adapt Pain Program here: https://www.adaptmovement.com.au/painprogram

Don’t forget - Adapt's 1st anniversary at our new location is happening on February 14th, 10–12pm at 1 Irene Street, Mou...
06/02/2026

Don’t forget - Adapt's 1st anniversary at our new location is happening on February 14th, 10–12pm at 1 Irene Street, Mount Tarcoola.
We’d love to see you there!

1-year of EmilyThere are so many moments to show how dedicated Emily is to our mission. One that really stands out was d...
06/02/2026

1-year of Emily

There are so many moments to show how dedicated Emily is to our mission. One that really stands out was during the bush fires. Emily was forced to evacuate her home, yet still showed up to work. That moment says everything about her dedication. She’s had fewer days off than Sam had in 2025, and that alone probably tells you how much she gives to this place.

Emily makes this place tick. If she wasn’t here, we would genuinely struggle to function. She keeps everything flowing, holds systems together, and makes sure clients experience a smooth, consistent journey from the moment they contact us.

What makes Emily special is that this is not just a job to her. She knows clients by name. She connects people to their care. She is the glue between the team and the people we serve.

Emily, thank you for everything you do, often quietly and behind the scenes. Adapt Movement is a better place because of you.

Living with ongoing pain is tiring.Not just physically.Mentally too.The constant worrying.Having to constantly plan your...
04/02/2026

Living with ongoing pain is tiring.

Not just physically.
Mentally too.

The constant worrying.
Having to constantly plan your activities.
Having to miss out on things you enjoy.

If you’ve felt exhausted by it all, that makes sense.

There’s nothing wrong with you for feeling this way.

For people living with ongoing pain who want a different approach, you can learn more about the Adapt Pain Program here: https://www.adaptmovement.com.au/painprogram

Here is a sentence from our e book that often makes people pause.“Pain lasting longer than expected does not automatical...
02/02/2026

Here is a sentence from our e book that often makes people pause.

“Pain lasting longer than expected does not automatically mean something is damaged or getting worse.”

Many people with ongoing back pain assume that as they get older they will get more wear and tear and consequently more back pain.

That assumption alone can quietly change how you move, think, and trust your body.

Our free e book explains why this belief is so common and what else may be going on instead. Which may just surprise you.

👉 Read the full e book via our website
https://www.adaptmovement.com.au/free-ebook

01/02/2026

We’re excited to invite you to celebrate one year since Adapt Movement moved into our new clinic on Saturday, February 14th 💙

We share this space with Evolve Physio & Pelvic Health, and we’d love for our community to come along, check out the clinic, meet the teams, and celebrate the milestone with us.

📍 Where: 1 Irene Street, Mount Tarcoola
📅 When: Saturday February 14th, from 10am until 12pm

Whether you’ve been with us from the start or joined along the way, we’d love to see you there. Thank you to everyone who’s supported us since making the move - we couldn’t have done it without you!

We’re excited to invite you to celebrate one year since Adapt Movement moved into our new clinic on Saturday, February 1...
01/02/2026

We’re excited to invite you to celebrate one year since Adapt Movement moved into our new clinic on Saturday, February 14th 💙

We share this space with Evolve Physio & Pelvic Health, and we’d love for our community to come along, check out the clinic, meet the teams, and celebrate the milestone with us.

📍 Where: 1 Irene Street, Mount Tarcoola
📅 When: Saturday February 14th, 10am - 12pm

Whether you’ve been with us from the start or joined along the way, we’d love to see you there. Thank you to everyone who’s supported us since making the move - we couldn’t have done it without you!

Meet Andy - our new Physio!He will be joining us from Monday for 4 weeks, working Monday to Wednesday!A University of Me...
30/01/2026

Meet Andy - our new Physio!

He will be joining us from Monday for 4 weeks, working Monday to Wednesday!

A University of Melbourne graduate, Andy has a strong interest in sports and musculoskeletal injuries, as well as chronic pain management. With a background in football and athletics, he combines hands-on treatment with individualised exercise programs to help clients achieve their goals 💪

📅 Andy is available for bookings now - book online or get in touch!: https://adapt-movement.au4.cliniko.com/bookings

Hey everyone! While Emily (our lovely admin) is taking a couple of well earned weeks off, Louise will be stepping in as ...
29/01/2026

Hey everyone!
While Emily (our lovely admin) is taking a couple of well earned weeks off, Louise will be stepping in as our casual admin assistant. She’ll be helping with bookings and keeping things running smoothly at the front desk. Say hi if you see her around! 💛

A little throwback to last year’s open day!We’re excited to say we’re doing it again and would love to invite our commun...
28/01/2026

A little throwback to last year’s open day!

We’re excited to say we’re doing it again and would love to invite our community to join us for our 1 year anniversary event.

We’re celebrating our 1 year anniversary and inviting the whole Geraldton & Mid-West community to come along.

If you were there last year, we’d love to see you again.

If you missed it, this is your chance to come through, look around, and be part of it.

Join us on Saturday February 14th from 10am until 12pm
Address: 1 Irene Street, Mount Tacoola, WA 6530.

Ongoing pain has a quiet way of shrinking life.You stop doing things gradually.You cancel plans more often.You lower exp...
28/01/2026

Ongoing pain has a quiet way of shrinking life.

You stop doing things gradually.
You cancel plans more often.
You lower expectations, just in case.

It’s not dramatic.
It’s subtle.

And over time, life can feel smaller than it used to.

Wanting more than this doesn’t mean you’re unrealistic.
It means you’re human.

For people living with ongoing pain who want a different approach, you can learn more about the Adapt Pain Program here: https://www.adaptmovement.com.au/painprogram

You do not need to already be strong to start strength training -This is one of the biggest misconceptions we see.Streng...
26/01/2026

You do not need to already be strong to start strength training -

This is one of the biggest misconceptions we see.

Strength does not come first.
Confidence does not magically appear before you begin.

Confidence is built through understanding, guidance, and repetition in a supportive space.

Barbells & Beyond is designed to help you learn how to lift, understand your body, and gradually feel more capable over time.

You can view more details below:
https://www.adaptmovement.com.au/services/barbells-and-beyond

Address

1 Irene Street
Mount Tarcoola, WA
6530

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+61437158667

Website

https://www.adaptmovement.com.au/book-your-appointment

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