23/04/2026
Self Regulation: How long will this take?
It’s one of the most common questions parents ask and often do not realise.
Here are some facts:
👉 Regulation isn’t a quick fix
👉 It’s a skill that develops over time
In early years, children rely heavily on you to co-regulate. As they grow, their regulation skills build but support is still part of the journey
Even teenagers and young adults need help regulating sometimes.
With the right support and through coregulation, our children builds their capacity for self regulation. 💛