Australian Centre for Meditation and Mindfulness

Australian Centre for Meditation and Mindfulness Enjoy free guided meditations. Explore courses and products to relieve stress and reach a deeper and more fulfilling connection with yourself and the world.
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Learn to help others by studying with us and becoming a Registered Meditation Teacher. High quality and great value programs and courses for personal and professional development. Learn to meditate easily. Become a meditation teacher and facilitator. You will enjoy professional delivery and learning materials. Using the latest web technology to deliver magical and inspiring programs. Our students love studying with us! Accredited with Meditation Australia.

25/04/2026

This is deeply important and pertains to meditators as well. At ACMM, we offer meditation teacher training that is holistic, real and grounded. An important difference.

If you’ve been thinking about teaching meditation, this is a lovely place to begin 💛Our free Community Meditation Night ...
25/04/2026

If you’ve been thinking about teaching meditation, this is a lovely place to begin 💛

Our free Community Meditation Night offers a welcoming space to experience meditation in a supportive group setting.

Guided by Lisa Forde, this Peace Meditation is a chance to slow down, reconnect, and feel part of something meaningful.

Come along, meet our community, and enjoy the experience.

Register today: https://acmm.as.me/freemeditationnight

Meditation isn’t one-size-fits-all.We all think, feel, and process the world differently… so our approach to meditation ...
24/04/2026

Meditation isn’t one-size-fits-all.

We all think, feel, and process the world differently… so our approach to meditation needs to reflect that.

Our new elective, Supporting Neurodivergent Minds with Meditation, explores:
✨ Why traditional approaches don’t work for everyone
✨ How different brains process stress and sensory input
✨ Ways to offer more choice, flexibility, and inclusivity
✨ Creating spaces that feel safe, respectful, and accessible

Whether you're a current practitioner, an aspiring teacher, or already trained elsewhere, this work invites a more human and responsive way of holding space.

Join us for our live launch event to learn more!

Register here: https://acmm.as.me/NDelective

Curious about meditation or wanting to experience our community?Join us for our free Community Meditation Night 🌿This is...
22/04/2026

Curious about meditation or wanting to experience our community?

Join us for our free Community Meditation Night 🌿

This is a beautiful opportunity to meet our community, connect with our mentors, and experience the energy of group meditation.

This month’s session is guided by Lisa Forde, Founder of ACMM and President of Meditation Australia, and centres on a Peace Meditation.

You’re warmly invited to come along.

Register here: https://acmm.as.me/freemeditationnight

Curious about meditation teaching… or feeling called to deepen your practice?We’re inviting you to join us live for some...
20/04/2026

Curious about meditation teaching… or feeling called to deepen your practice?

We’re inviting you to join us live for something special ✨

Our brand new elective, Supporting Neurodivergent Minds with Meditation, brings together lived experience, research, and practical tools to support more inclusive and responsive meditation spaces.

This live launch is a chance to:
✨ Experience the heart behind our teaching
✨ Meet our team and community
✨ Explore whether this path feels right for you

💛 As part of Autism Awareness Month, $10 from every enrolment will be donated to Reframing Autism.

Join us live on Tuesday, 28th April at 7:30pm AEST.

Register Today: https://acmm.as.me/NDelective

There’s something important happening in the world of meditation teaching.More and more, we’re recognising that many of ...
02/04/2026

There’s something important happening in the world of meditation teaching.

More and more, we’re recognising that many of the people we support experience the world differently.

Current estimates suggest 1 in 6 people are neurodivergent. Yet, most meditation spaces haven’t been designed with this in mind.

This new elective, Supporting Neurodivergent Minds with Meditation, was developed as a Masters project by ACMM mentor Lucinda Lane, shaped by both research and lived experience.

It invites a deeper question: How do we offer meditation in a way that truly meets each person where they are?

We’re hosting a special launch event to share this work and the journey behind it.

This training is designed for qualified meditation teachers, and for those currently training or graduated through ACMM.

If you’re feeling drawn to this conversation, you’re very welcome to join us.

And if you’re not yet trained, but something here resonates, it may be a doorway worth exploring.

Register Here: https://acmm.as.me/NDelective

https://vimeo.com/1179076043

In this conversation, Lisa Forde (Founder of the Australian Centre for Meditation and Mindfulness) and Lucinda Lane (ACMM Mentor) invite you into the launch of a deeply meaningful new elective: Supporting Neurodivergent Minds with Meditation Developed as Lucinda’s Masters research project, this el...

🌙 It’s tonight! Community Meditation NightThere’s still time to join us for tonight’s free online CommUNITY Meditation N...
29/03/2026

🌙 It’s tonight! Community Meditation Night

There’s still time to join us for tonight’s free online CommUNITY Meditation Night with the ACMM community.

If you feel like taking a moment to slow down, reconnect, and enjoy a peaceful guided meditation, we would love to have you join us.

✨ Open to everyone
✨ Invite a friend or loved one
✨ A nourishing evening of meditation and connection

When you register, the Zoom link will be sent to you immediately.

TONIGHT - 7.30pm (Syd/Melb Time)

Register here: https://acmm.as.me/freemeditationnight

💫 What might shift if you gave yourself one evening to pause?Our CommUNITY Meditation Nights are a chance to step out of...
27/03/2026

💫 What might shift if you gave yourself one evening to pause?

Our CommUNITY Meditation Nights are a chance to step out of the busyness of life and into a space of calm, reflection, and shared presence.

This month, Ramona Lane will guide a gentle meditation using the RAIN technique, inviting us to reconnect with memories of joy and the peace they bring.

Bring a friend or someone who could benefit from a peaceful evening.

🌟 Monday 30th March - 7.30pm AEDT
🌟 Register here: https://acmm.as.me/freemeditationnight

🧘 Have you experienced the power of group meditation?Practising meditation in community can deepen your experience in wa...
24/03/2026

🧘 Have you experienced the power of group meditation?

Practising meditation in community can deepen your experience in ways that are hard to achieve alone.

Our CommUNITY Meditation Nights are a beautiful opportunity to:

✨ Deepen your personal practice
✨ Experience different meditation techniques
✨ Connect with the supportive ACMM community
✨ Take time for yourself and your wellbeing

This month’s session will be guided by Ramona Lane, who will share a RAIN meditation focused on reconnecting with moments of joy and peace.

These evenings are free and open to everyone, so feel free to invite anyone who might benefit from a calm and nurturing meditation space.

📅 Monday 30th March
🕢 7.30pm AEDT

Register here: https://acmm.as.me/freemeditationnight

🌸 A moment of stillness… shared with community.In a world that often feels busy and fast-moving, taking time to pause to...
21/03/2026

🌸 A moment of stillness… shared with community.

In a world that often feels busy and fast-moving, taking time to pause together can be incredibly powerful.

Our monthly CommUNITY Meditation Nights are a space to slow down, reconnect with yourself, and be supported by a community of like-minded people.

Each month a different ACMM Mentor guides the meditation, sharing practices that support wellbeing, presence and connection.

This month we’ll be exploring a RAIN meditation with Ramona Lane, gently reflecting on moments of joy that bring us back to a sense of peace.

✨ Free online event
✨ Open to everyone
✨ Bring a friend or loved one

Monday 30th March - 7.30pm AEDT

Register here: https://acmm.as.me/freemeditationnight

✨ You're invited to our next CommUNITY Meditation Night ✨There is something deeply nourishing about meditating together....
17/03/2026

✨ You're invited to our next CommUNITY Meditation Night ✨

There is something deeply nourishing about meditating together. When we gather as a community, the practice often feels easier, deeper, and more supportive.

Join us for a free online meditation evening where we come together to pause, breathe, and reconnect.

This month’s meditation will be guided by ACMM Mentor Ramona Lane, who will lead a gentle RAIN meditation inviting you to bring to mind a moment of joy that brought you a sense of peace.

Whether you are new to meditation or have an established practice, you are warmly welcome.

🧘 Monday 30th March
🧘 7.30pm AEDT (Syd/Melb Time)
🧘 Online

Register here: https://acmm.as.me/freemeditationnight

Feel free to invite a friend, colleague or loved one who might enjoy a nurturing meditation evening.

Address

Mount Waverley, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://www.meditationandmindfulness.com.au/a

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Our Story

High quality and great value programs and courses for personal and professional development. Learn to meditate easily. Become a meditation teacher and facilitator. You will enjoy professional delivery and learning materials. Using the latest web technology to deliver magical and inspiring programs. Our students love studying with us! Accredited with Meditation Australia. Get your prospectus here: https://www.holisticstudies.com.au/your-certificate-in-guiding-and-teaching-meditation-prospectus/