11/03/2026
Let’s talk about these 👇
Signs your pelvic floor may need some attention:
💦 Leaking when you cough, laugh, sneeze or exercise
⚡️ Pain or discomfort using tampons
😫 A feeling of heaviness, pressure or bulging in the va**na
💧 Difficultly fully emptying your bladder
⚡️ Pain during or after s*x
These symptoms are common, but they’re not something you just have to live with.
Your pelvic floor plays a huge role in bladder, bowel, s*xual function and core support. If you’re experiencing any of these, a pelvic health assessment can help identify what’s going on and guide the right treatment 💕
