Brightwater Wellness Hub

Brightwater Wellness Hub Offering a diverse array of holistic modalities & therapies to support you on your unique wellbeing journey.

Empowering you to achieve optimal physical, emotional, mental, & spiritual balance through personalised treatment plans suit your needs & goals.

๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐ง๐จ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ข๐ญ๐ฎ๐š๐ญ๐ข๐จ๐ง ๐ญ๐ก๐š๐ญ ๐ญ๐ซ๐ข๐ ๐ ๐ž๐ซ๐ฌ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ž๐ง๐ ๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ?When something frustrates you, offends you, or ...
04/02/2026

๐–๐ก๐š๐ญ ๐ข๐Ÿ ๐ง๐จ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ข๐ญ๐ฎ๐š๐ญ๐ข๐จ๐ง ๐ญ๐ก๐š๐ญ ๐ญ๐ซ๐ข๐ ๐ ๐ž๐ซ๐ฌ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ž๐ง๐ ๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ?

When something frustrates you, offends you, or feels unfairโ€”your immediate instinct might be to respond, to defend, to make it right. But what if the wisest thing you could do is pause first?

Not every battle is worth fighting. Not every comment needs a response. Not every disagreement needs to be resolved right this moment.

Before you rush in, step back. Remove yourself from the heat of the situation. Give yourself space to breathe, to think, to settle.

Ask yourself: Is this worth my energy? Will engaging help or harm? Am I reacting from emotion or responding from clarity? What do I actually want to achieve here?

Sometimes, when you give yourself that pause, you realize the battle wasn't worth it at all. Sometimes you find a calmer, clearer way to address it. And sometimes you discover that silence or distance is the most powerful choice you can make.

Choosing your battles wisely isn't about avoiding conflictโ€”it's about protecting your peace and directing your energy toward what truly matters.

You don't have to engage with everything. You get to decide what deserves your attention.

What would change if you paused before rushing into battle?

This card comes from Eva Lenghart's 'The Confident Woman - Freedom Cards' deck, which is available for purchase in-store at Brightwater Wellness Hub.

๐€๐›๐จ๐ฎ๐ญ ๐„๐ฏ๐š ๐‹๐ž๐ง๐ ๐ก๐š๐ซ๐ญ
Eva is a self-development writer, intuitive artist, life coach and motivational speaker inspiring women to deepen self-awareness and experience more self-love, inner peace, joy and freedom.

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



๐‚๐ฎ๐ซ๐ข๐จ๐ฎ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐›๐ฎ๐ญ ๐ง๐จ๐ญ ๐ซ๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐š ๐›๐ข๐  ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ๐ฆ๐ž๐ง๐ญ?๐Ÿค”Mini Meditations are perfect for dipping your toes in the w...
03/02/2026

๐‚๐ฎ๐ซ๐ข๐จ๐ฎ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐›๐ฎ๐ญ ๐ง๐จ๐ญ ๐ซ๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐š ๐›๐ข๐  ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ๐ฆ๐ž๐ง๐ญ?๐Ÿค”

Mini Meditations are perfect for dipping your toes in the water. Just $5, just 30 minutes, just you and some gentle guidance from Andrea.

No ongoing packages, no pressure, no expectations. Just show up and see how it feels.

Sometimes the smallest steps create the biggest shifts in how we feel about ourselves. ๐Ÿ’›

Wednesdays 5:30pm | Book when you're ready

๐Ÿ“ž 0400 126 002
๐Ÿ—“๏ธ https://bookeo.com/wellnesshub
๐ŸŒ https://www.facebook.com/andreadix.yourjoycoach/

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



Andrea Spark - Your Joy Coach h.dix

03/02/2026

Sometimes the most powerful healing happens through the gentlest touch ๐Ÿคฒ

Kate's NIS sessions are completely different from what you might expect from a "treatment."

There's no force, no manipulation, no equipment - just your body's own wisdom being gently guided back to balance.

During a session, Kate uses muscle testing to have a "conversation" with your nervous system, identifying where signals have become disrupted. Then, through specific gentle tapping on the cranium, she helps your brain reconnect with those areas.

It's like giving your body a gentle reminder of how to function at its best โœจ

Many clients find the experience:
โ€ข Deeply relaxing
โ€ข Surprisingly powerful
โ€ข Unlike anything they've tried before
โ€ข Safe and nurturing

Your nervous system knows exactly what it needs to heal - sometimes it just needs a gentle invitation to remember ๐Ÿ’ซ

Curious about experiencing this for yourself?

๐Ÿ—“๏ธ https://www.blueskymind.com.au/nis

๐Ÿ“๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



03/02/2026

๐Ÿ’†โ€โ™€๏ธ Mid-week motivation: Book our 60-minute Pamper Pass and give yourself the gift of relaxation.

From tension-melting massage to our nourishing strawberry-rhubarb facial, every moment is designed to transport you to a state of absolute serenity.

Your wellness journey starts here. ๐ŸŒŸ

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿ“ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

Permission granted to move slowly today. ๐ŸŒฟIn a world that celebrates speed and productivity, choosing rest is a radical ...
02/02/2026

Permission granted to move slowly today. ๐ŸŒฟ

In a world that celebrates speed and productivity, choosing rest is a radical act of self-love. Your Restorative Movement practice isn't just about gentle stretches - it's about giving your nervous system permission to heal.

Every Tuesday at 6pm, we create space for this kind of conscious slowing down.

Props support you, breath guides you, and stillness restores you.

Sometimes the most transformative thing you can do is absolutely nothing at all.

๐Ÿ“… Every Tuesday at 6 PM
๐Ÿ’ฐ $20 per class or save with our class packages!

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

This Sunday, our monthly Restorative Yoga with Yoga Nidra gathering calls to those ready to receive... ๐ŸŒ™In a world that ...
02/02/2026

This Sunday, our monthly Restorative Yoga with Yoga Nidra gathering calls to those ready to receive... ๐ŸŒ™

In a world that celebrates constant motion, Dez is creating sacred space for the revolutionary act of deep rest. For 90 minutes, your only job will be to allow yourself to be completely supportedโ€”physically, emotionally, and energetically.

This practice is medicine for:
๐Ÿ’š Parents and carers who give endlessly
๐Ÿ’š Those managing chronic conditions or pain
๐Ÿ’š Anyone whose nervous system is asking for refuge
๐Ÿ’š Humans ready to remember that rest is sacred

Each month brings a new theme to explore, but the invitation remains the same: come exactly as you are, be held completely, leave restored.

๐“๐ก๐ข๐ฌ ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ–๐ญ๐ก ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ | ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ | ๐Ÿ—๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ | All props provided | All bodies welcome

Your healing matters. Your rest is revolutionary.

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

๐ŸŒˆ Yoga: A Journey, Not a Destination Your body has a story. Our Slow Flow Yoga listens. No pressure. No competition. Jus...
02/02/2026

๐ŸŒˆ Yoga: A Journey, Not a Destination

Your body has a story. Our Slow Flow Yoga listens.

No pressure. No competition.
Just gentle, intentional movement.

Benefits: - Improved flexibility
- Stress reduction
- Mental clarity
- Community connection

๐Ÿ“… Tuesdays, 9am
๐Ÿ’ธ $20
๐Ÿ“ Brightwater Wellness Hub All equipment provided.

All bodies welcome.

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

The best gifts aren't things - they're experiences that nurture body, mind, and soul โœจBrightwater Wellness Hub gift vouc...
02/02/2026

The best gifts aren't things - they're experiences that nurture body, mind, and soul โœจ

Brightwater Wellness Hub gift vouchers offer unlimited choice across all our services:
๐Ÿ’†โ€โ™€๏ธ Day Spa Treatments
๐Ÿง˜โ€โ™€๏ธ Yoga Classes
๐Ÿ’ซ Energy Healing
๐Ÿ’ฌ Holistic Counselling

Let them choose their perfect moment of bliss. Available in any denomination in-store or fixed amounts online.

Shop online 24/7 or visit us at Brightwater Market Place.

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

โœจ Alma Touch โ€“ Aromatherapy Massage โœจThis is aromatherapy massage elevated to an art form โ€“ 60 or 90 minutes of gentle, ...
02/02/2026

โœจ Alma Touch โ€“ Aromatherapy Massage โœจ

This is aromatherapy massage elevated to an art form โ€“ 60 or 90 minutes of gentle, flowing bodywork combined with eight therapeutic-grade essential oils applied in a sacred sequence along your spine.

Each oil has a purpose:
๐ŸŒฟ Calming your nervous system
๐ŸŒฟ Supporting immunity
๐ŸŒฟ Soothing inflammation
๐ŸŒฟ Restoring balance
๐ŸŒฟ Grounding your spirit

The session ends with a slow, rosehip-infused face massage that leaves you feeling quiet, rested, and completely held.

"Alma" means soul โ€“ because this treatment reconnects you with the part of yourself that's been waiting beneath all the stress.

60 minutes - $110 | 90 minutes - $160

Perfect for emotional grounding, stress release, and soul-deep restoration.

Book now and experience what happens when skilled hands meet plant medicine and true healing intention. ๐Ÿ’ซ

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

Walking alongside you with gentle, specialised care ๐Ÿ’œLisa's oncology support massage offers comfort and relief during ch...
01/02/2026

Walking alongside you with gentle, specialised care ๐Ÿ’œ

Lisa's oncology support massage offers comfort and relief during challenging times, helping to:
โœจ Ease treatment side effects
โœจ Reduce pain and discomfort
โœจ Support lymphatic drainage
โœจ Enhance overall wellbeing
โœจ Provide emotional comfort

With specialised training in oncology massage, Lisa understands the unique needs of those on a cancer journey and creates a safe, supportive healing space.

Because you deserve gentle care that honours your strength and resilience.

๐Ÿ“ž 0424 013 124
๐Ÿ“ง sagehealinght@gmail.com
๐Ÿ“† https://tidycal.com/sagehealinght
๐ŸŒ www.sagehealinght.com

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



And now for the ~ Feature events & Classes ~ happening this week!Check out the post for the 'who' and 'what' of our feat...
31/01/2026

And now for the ~ Feature events & Classes ~ happening this week!

Check out the post for the 'who' and 'what' of our feature events & classes. All bookings can be made directly with the business listed:

https://bookeo.com/wellnesshub?type=33503JLFHC19992F60B0C

https://events.humanitix.com/host/wayne-brooks

www.magicalrealm.com.au/book-inperson

earthedmamayoga.setmore.com

Or visit our website (links in bio) and check out the wellness team collective for direct contact.

Bookings essential ๐Ÿ˜€




Andrea Spark - Your Joy Coach
Feel Good Qigong and Reiki
EarthedMama

We invite you to the Brightwater Wellness Hub to explore the Yoga classes being held this week๐Ÿง˜โ€โ™€๏ธ๐‘พ๐’‚๐’๐’Œ ๐’Š๐’๐’” ๐’‚๐’“๐’† ๐’˜๐’†๐’๐’„๐’๐’Ž๐’†๐’… ...
31/01/2026

We invite you to the Brightwater Wellness Hub to explore the Yoga classes being held this week๐Ÿง˜โ€โ™€๏ธ

๐‘พ๐’‚๐’๐’Œ ๐’Š๐’๐’” ๐’‚๐’“๐’† ๐’˜๐’†๐’๐’„๐’๐’Ž๐’†๐’… ๐’‰๐’๐’˜๐’†๐’—๐’†๐’“, ๐’˜๐’† ๐’“๐’†๐’„๐’๐’Ž๐’Ž๐’†๐’๐’… ๐’ƒ๐’๐’๐’Œ๐’Š๐’๐’ˆ ๐’•๐’ ๐’‚๐’—๐’๐’Š๐’… ๐’…๐’Š๐’”๐’‚๐’‘๐’‘๐’๐’Š๐’๐’•๐’Ž๐’†๐’๐’•.

- Tuesday and Thursday classes are $20 per attendee per class
- Sunday classes are $35 per attendee per class

All classes are suitable for beginners through to experienced. We also offer packages that provide credits for use across all of our yoga offerings (including restorative!):

โœ… 5 x BWH Yoga Class Pass @ $95
โœ… 10 x BWH Yoga Class Pass @ $175

๐ƒ๐ˆ๐ƒ ๐˜๐Ž๐” ๐Š๐๐Ž๐–... We provide the equipment for class? You're most welcome to bring your own if you choose however, you're also welcome to use ours:

โœจ mats
โœจ blocks
โœจ bolsters
โœจ blankets
โœจ straps

Yoga is not only a physical practice, it also has numerous mental and emotional benefits. Studies have shown that regular yoga practice can reduce stress and anxiety, improve mood and cognitive function, increase flexibility and strength, and even help with conditions such as chronic pain and insomnia. Additionally, yoga has been found to improve cardiovascular health and immune function, making it a great all-around practice for overall wellness ๐ŸŒฑ

Bookings can be made via ---->

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐ŸšถYou'll find us in the Brightwater Marketplace (near Aldi) - 69-79 Attenuata Drive, Mountain Creek 4557 (for your maps). With under cover parking, we are located on the ground floor, behind the escalators.

๐Ÿ“ž (07) 5493 6742



Address

Shop 7E 69-79 Attenuatta
Mountain Creek, QLD
4557

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+61754936742

Website

https://www.brightwaterwellnesshub.com/, https://linktr.ee/brightwaterwellnesshub

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