Brightwater Wellness Hub

Brightwater Wellness Hub Offering a diverse array of holistic modalities & therapies to support you on your unique wellbeing journey.

Empowering you to achieve optimal physical, emotional, mental, & spiritual balance through personalised treatment plans suit your needs & goals.

What if indecision is costing you more than making the "wrong" choice ever could?We wait. We weigh every option. We over...
29/04/2026

What if indecision is costing you more than making the "wrong" choice ever could?

We wait. We weigh every option. We overthink, over-analyse, and stay stuck in the space between, hoping that if we just think about it long enough, the "right" answer will become crystal clear.

But here's the truth: indecision is exhausting. It drains your energy, keeps you stuck, and often feels worse than actually making a choice and dealing with the outcome.

It's time to decide. Not perfectly. Not with absolute certainty. Just decide.

And here's what will guide you: your emotional compass. Once you make the decision, pay attention to how you feel. Does it bring relief? Excitement? A sense of rightness, even if there's some fear? Or does it feel heavy, constricting, wrong?

Your emotions will give you feedback. And if the decision doesn't feel right? You can adjust. You can choose again. You're not locked in foreverโ€”you're just finally moving forward.

Staying in indecision doesn't protect you. It just keeps you frozen. Making a decisionโ€”even an imperfect oneโ€”gives you momentum, information, and the power to course-correct if needed.
So stop wallowing. Trust yourself enough to decide. Then listen to what your heart tells you next.

What decision have you been avoiding that you can make right now?

This card comes from Eva Lenghart's 'The Confident Woman - Freedom Cards' deck, which is available for purchase in-store at Brightwater Wellness Hub.

๐€๐›๐จ๐ฎ๐ญ ๐„๐ฏ๐š ๐‹๐ž๐ง๐ ๐ก๐š๐ซ๐ญ
Eva is a self-development writer, intuitive artist, life coach and motivational speaker inspiring women to deepen self-awareness and experience more self-love, inner peace, joy and freedom.

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



28/04/2026

Sometimes the most powerful healing happens through the gentlest touch ๐Ÿคฒ

Kate's NIS sessions are completely different from what you might expect from a "treatment."

There's no force, no manipulation, no equipment - just your body's own wisdom being gently guided back to balance.

During a session, Kate uses muscle testing to have a "conversation" with your nervous system, identifying where signals have become disrupted. Then, through specific gentle tapping on the cranium, she helps your brain reconnect with those areas.

It's like giving your body a gentle reminder of how to function at its best โœจ

Many clients find the experience:
โ€ข Deeply relaxing
โ€ข Surprisingly powerful
โ€ข Unlike anything they've tried before
โ€ข Safe and nurturing

Your nervous system knows exactly what it needs to heal - sometimes it just needs a gentle invitation to remember ๐Ÿ’ซ

Curious about experiencing this for yourself?

๐Ÿ—“๏ธ https://www.blueskymind.com.au/nis

๐Ÿ“๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



28/04/2026

๐Ÿ’ซ 'Me time' just got an upgrade!

Discover why our clients are raving about the mid-week Pamper Pass.

60 minutes of uninterrupted bliss, combining expert massage with our signature strawberry-rhubarb facial.

Your perfect escape is just a booking away. ๐Ÿ“

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿ“ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

When your nervous system shifts from fight-or-flight to rest-and-restore, magic happens. ๐ŸŒฑIn those long-held, prop-suppo...
27/04/2026

When your nervous system shifts from fight-or-flight to rest-and-restore, magic happens. ๐ŸŒฑ

In those long-held, prop-supported postures, your body begins to remember its natural state of ease. Heart rate slows, breathing deepens, muscles release tension they've been holding for months (maybe years).

This isn't just about feeling good in the moment - though you absolutely will. It's about rewiring your system's default setting from stress to serenity.

Science tells us that conscious relaxation literally changes our physiology. Your soul knows this is exactly what you need ๐Ÿ’ซ

๐Ÿ“… Tuesday at 6 PM
๐Ÿ’ฐ $20 per class

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

๐ŸŒฟ Midweek Wellness Reset: Slow Flow Yoga Transform your Tuesday mornings from routine to remarkable. Why our Slow Flow Y...
27/04/2026

๐ŸŒฟ Midweek Wellness Reset: Slow Flow Yoga

Transform your Tuesday mornings from routine to remarkable.

Why our Slow Flow Yoga?

- Beginner-friendly
- Full equipment provided
- Stress-melting movements
- Supportive community

No experience? No problem. Just bring an open mind.

๐Ÿ•˜ Every Tuesday, 9am
๐Ÿ’ฐ $20 per person
๐Ÿ  Brightwater Wellness Hub Spaces limited. Book now!

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

Let warmth guide you to relaxation ๐Ÿชจโœจ Our signature hot stone massage combines heated smooth stones with gentle massage ...
26/04/2026

Let warmth guide you to relaxation ๐Ÿชจ

โœจ Our signature hot stone massage combines heated smooth stones with gentle massage techniques, creating a profoundly relaxing experience.

Join us at Brightwater Wellness Hub for 60 or 90 minutes of pure serenity.

Visit the Brightwater Wellness Hub or book online.

๐ŸŒ www.brightwaterwellnesshub.com/services

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

The people who nurture everyone else rarely stop to ask what they need. ๐ŸŒฟThis Mother's Day, give the nurturer in your li...
26/04/2026

The people who nurture everyone else rarely stop to ask what they need. ๐ŸŒฟ

This Mother's Day, give the nurturer in your life something that actually restores them โ€” not just a treat for the day, but real, meaningful care. A Brightwater Wellness Hub gift certificate opens the door to whatever calls to them most:

A full-body relaxation massage to finally release what they've been carrying.
A nourishing Eminence organic facial for skin that's been last on the list.
A restorative yoga class where they get to simply receive.
An Alma Flow or Reiki session for something deeper than the surface.

With 3 years to redeem across our full menu of services, there's no pressure โ€” just a beautiful experience waiting whenever they're ready.

Gift certificates available online and in-studio. Mother's Day โ€” Sunday 10th May 2026

๐ŸŒ www.brightwaterwellnesshub.com or ๐Ÿ”— Link in Bio

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

Navigating life's transitions with grace and wisdom ๐ŸŒธPerimenopause and menopause don't have to be endured - they can be ...
26/04/2026

Navigating life's transitions with grace and wisdom ๐ŸŒธ

Perimenopause and menopause don't have to be endured - they can be embraced with the right support. Lisa offers:

๐Ÿ’œ Hormonal balance through nutrition
๐Ÿ’œ Stress management techniques
๐Ÿ’œ Therapeutic bodywork for comfort
๐Ÿ’œ Energy-boosting strategies
๐Ÿ’œ Emotional wellness support

Every woman's journey is unique, and Lisa creates personalised approaches that honour your individual experience while providing practical tools for thriving through this transformation.

You deserve to feel vibrant at every stage of life.

๐Ÿ“ž 0424 013 124
๐Ÿ“ง sagehealinght@gmail.com
๐Ÿ“† https://tidycal.com/sagehealinght
๐ŸŒ www.sagehealinght.com

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.



And now for the ~ Feature events & Classes ~ happening this week!Check out the post for the 'who' and 'what' of our feat...
25/04/2026

And now for the ~ Feature events & Classes ~ happening this week!

Check out the post for the 'who' and 'what' of our feature events & classes. All bookings can be made directly with the business listed:

https://www.magicalrealm.com.au/book-inperson - Magical Realm Healing

https://events.humanitix.com/host/wayne-brooks - Feel Good QiGong

https://earthedmamayoga.setmore.com/ - Earthed Mama Yoga

https://becomegreenseer.com/ - Greenseer Practical Self-Defence

https://www.brittmueller.com/energy-reset-workshop - Britt Mueller

Or visit our website (links in bio) and check out the wellness team collective for direct contact.

Bookings essential ๐Ÿ˜€





Feel Good Qigong and Reiki
EarthedMama

We invite you to the Brightwater Wellness Hub to explore the Yoga classes being held this week๐Ÿง˜โ€โ™€๏ธ๐‘พ๐’‚๐’๐’Œ ๐’Š๐’๐’” ๐’‚๐’“๐’† ๐’˜๐’†๐’๐’„๐’๐’Ž๐’†๐’… ...
25/04/2026

We invite you to the Brightwater Wellness Hub to explore the Yoga classes being held this week๐Ÿง˜โ€โ™€๏ธ

๐‘พ๐’‚๐’๐’Œ ๐’Š๐’๐’” ๐’‚๐’“๐’† ๐’˜๐’†๐’๐’„๐’๐’Ž๐’†๐’… ๐’‰๐’๐’˜๐’†๐’—๐’†๐’“, ๐’˜๐’† ๐’“๐’†๐’„๐’๐’Ž๐’Ž๐’†๐’๐’… ๐’ƒ๐’๐’๐’Œ๐’Š๐’๐’ˆ ๐’•๐’ ๐’‚๐’—๐’๐’Š๐’… ๐’…๐’Š๐’”๐’‚๐’‘๐’‘๐’๐’Š๐’๐’•๐’Ž๐’†๐’๐’•.

- Tuesday and Thursday classes are $20 per attendee per class

All classes are suitable for beginners through to experienced. We also offer packages that provide credits for use across all of our yoga offerings (including restorative!):

โœ… 5 x BWH Yoga Class Pass @ $95
โœ… 10 x BWH Yoga Class Pass @ $175

๐ƒ๐ˆ๐ƒ ๐˜๐Ž๐” ๐Š๐๐Ž๐–... We provide the equipment for class? You're most welcome to bring your own if you choose however, you're also welcome to use ours:

โœจ mats
โœจ blocks
โœจ bolsters
โœจ blankets
โœจ straps

Yoga is not only a physical practice, it also has numerous mental and emotional benefits. Studies have shown that regular yoga practice can reduce stress and anxiety, improve mood and cognitive function, increase flexibility and strength, and even help with conditions such as chronic pain and insomnia. Additionally, yoga has been found to improve cardiovascular health and immune function, making it a great all-around practice for overall wellness ๐ŸŒฑ

Bookings can be made via ---->

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐ŸšถYou'll find us in the Brightwater Marketplace (near Aldi) - 69-79 Attenuata Drive, Mountain Creek 4557 (for your maps). With under cover parking, we are located on the ground floor, behind the escalators.

๐Ÿ“ž (07) 5493 6742

๐ŸŒŸ TODAY'S RESTORATIVE YOGA ๐ŸŒŸIt's not too late to give yourself the gift of deep relaxation TODAY. Join us at 3:30pm with...
25/04/2026

๐ŸŒŸ TODAY'S RESTORATIVE YOGA ๐ŸŒŸ

It's not too late to give yourself the gift of deep relaxation TODAY. Join us at 3:30pm with Christine, for 90 minutes of pure restoration.

Your sanctuary awaits:
โ€ข All props provided
โ€ข Expert guidance
โ€ข Peaceful atmosphere
โ€ข Deep relaxation

Sometimes the best decision is made at the last moment. Listen to your body - if it's calling for rest, we're here.

๐ƒ๐€๐“๐„: Sunday 26th April 2026
๐“๐ˆ๐Œ๐„: 3.30pm - 5.00pm (90 minutes)
๐‹๐Ž๐‚๐€๐“๐ˆ๐Ž๐: Brightwater Wellness Hub
๐„๐—๐‚๐‡๐€๐๐†๐„: $35

โœจ ALL EQUIPMENT PROVIDED โœจ

LIMITED SPACES ~ BOOKINGS RECOMMENDED Walk-ins welcome ๐Ÿ™

BOOK NOW:

๐Ÿ”— https://www.facebook.com/BWHQLD/events

๐ŸŒ www.brightwaterwellnesshub.com

๐Ÿ“ž (07) 5493 6742

๐Ÿšถ Brightwater Market Place: 69-79 Attenuata Drive, Mountain Creek 4557 (for maps). With undercover parking, we are located on the ground level, behind the escalators.

Curious about what actually happens in a Bowen Therapy session? Let us walk you through it ๐Ÿ’›๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง: You'll ...
25/04/2026

Curious about what actually happens in a Bowen Therapy session? Let us walk you through it ๐Ÿ’›

๐๐ž๐Ÿ๐จ๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง: You'll wear light, comfortable clothing - Bowen can be performed through light layers, so there's no need to fully undress.

๐ƒ๐ฎ๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง: Nicole will use gentle, precise rolling movements across specific points on your body - over muscles, tendons, and the fascia surrounding them. The touch is light and non-invasive, yet remarkably effective.

Between each sequence of moves, there are intentional pauses. These aren't empty moments - they're when your nervous system processes the signals it's received and begins to respond. You might notice warmth, tingling, or a deep sense of release moving through your body.

๐“๐ก๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž: Most people find Bowen sessions deeply relaxing. It's not uncommon to drift into a meditative or sleep-like state as your nervous system shifts into repair mode.

๐€๐Ÿ๐ญ๐ž๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง: The effects of Bowen can continue for days following your session. Staying well-hydrated and allowing time for gentle movement helps support your body's healing response.

Each session with Nicole is tailored to you - unhurried, respectful, and focused on what your body needs right now.

Ready to experience it for yourself?

Nicole offers Bowen Therapy every Thursday at Brightwater Wellness Hub ๐Ÿค
๐Ÿ“ Brightwater Wellness Hub
๐Ÿ“… Thursdays
๐Ÿ’Œ Book via: https://resetbowentherapy.trafft.com OR ๐Ÿ”— Link in Bio (head to Wellness Hub Collective section)




RESET Bowen Therapy

Address

Shop 7E 69-79 Attenuatta
Mountain Creek, QLD
4557

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+61754936742

Website

https://www.brightwaterwellnesshub.com/, https://linktr.ee/brightwaterwellnesshub

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