Rivers Myoskeletal Orthopaedic Therapy Buderim Qld

24/08/2022

UNDERSTANDING AT IS CARPAL TUNNEL SYNDROME?

Understanding the discomfort or pain associated with Carpal Tunnel Syndrome can often be a cause for alarm with those who are unfortunate enough to experience it, and according to the AAFP foundation 3 to 6 percent of adults in the general population have some form of carpal tunnel syndrome.

It can start to develop through a stress or fracture to the wrist or Postural disturbances as a result of muscle weakness and nerve entrapment from the neck down the arm.

Symptoms can result in swelling and adhesions which then press on the Median nerve.

There are many other conditions that can also mimic Carpal tunnel syndrome that can produce similar symptoms as a result of nerve entrapment or aggravation to the median nerve that travels down the arm through the carpal tunnel of wrist and hand, this in itself has and still does lead to wrong diagnosis by health care professionals.

Such as
DOUBLE CRUSH SYNDROME - involving both cervical spinal nerve roots and the carpal tunnel. compressive lesions at the wrist, that are also affected by nerve impingement in the upper cervical neck, shoulder and arm, which can contribute to another nerve syndrome called

THORACIC OUTLET SYNDROME – nerve compression of the Brachial Plexus nerve between the first rib and clavicle or collar bone that will send an aching radiant pain down the arm.

RADIAL TUNNEL SYNDROME - a syndrome resulting from the compression of the posterior interosseous nerve at the proximal forearm. Research has shown it is more prevalent in women with the age of 30 to 50 years old. Aggravation is felt on the radial nerve travelling right through the inferior border of the supinator muscle as a result of muscle weakness.

Clients typically report aggravated pain at nights that may interfere with sleeping. The pain can also become more severe when increased traction is applied to the nerve by extending the elbow, pronating the forearm, or flexing the wrist.

DE QUERVAIN’S TENOSYNOVITIS SYNDROME - The pain due to the irritation of the superficial branch of the radial nerve can be mimicked by De Quervain’s tenosynovitis syndrome. This is where the nerve or tendon is restricted in movement by adhesions in the tissue layers surrounding them and can cause an inflammatory response.

BICIPITAL APONEUROSIS TENDINOSIS – This is where a lot of miss diagnosis’ of carpal tunnel Syndrome can originate from, the biceps muscle or the biceps aponeurosis, “a variant of the deep fascia surrounding the biceps”, can develop scaring and adhesions that swell and compress against the median nerve that then travels through a compromised pronator teres muscle down into the carpal tunnel itself, this also can give an identical feeling of weakness or aggravation similar to carpal tunnel syndrome.

Unfortunately over 90% of misdiagnosed cases of carpal tunnel syndrome wonder why there original symptoms return after surgery, now they have 2 problems, scar tissue from the surgery and according to mycarpaltunnel.com surgery can weaken the tissues around the carpal tunnel itself, that may then lead to a genuine carpal tunnel syndrome, then the biceps aponeurosis tendinosis tear that went undetected in the original diagnosis of the healthcare specialist continues to aggravate the median nerve from the inner epicondyle area of elbow joint. OUCH!

True carpal tunnel syndrome is different because it causes local discomfort or pain to emulate from the wrist and hand flexors, the flexor retinaculum in particular, an overuse or tension causes the weakness or swelling to develop in the wrist flexor tendons! especially the flexor retinaculum that then compresses in on the median nerve travelling underneath leading to what is classed as "true" carpal tunnel syndrome.

Development of symptoms can start suddenly as if out of nowhere. Evidently some cases of metabolic disorders involving the pituitary and thyroid gland can also be a contributing factor in some people, that can trigger symptoms.

For those who suffer any of these conditions often experience frustration associated with the condition which affects their daily function and quality of life are highly motivated to seek help or find a way to relieve the dreaded discomfort of carpal tunnel syndrome.

Causes

There can be many different causes associate with Carpal Tunnel Syndrome, such as a musicians use of instruments that require repetitive use of the hands and wrist, or a builder’s constant drilling can result in repetitive strain disorders over time or simply weakness in muscle tissue or skeletal structures.

HOW IS CARPAL TUNNEL TREATED?

Traditionally, Carpal Tunnel treatment has been limited to decompression surgeries, physiotherapy, and prescription medicines. Due to the fact that these options often fail to deal with the underlying problem as a result mentioned earlier, they may only provide short-term relief and as research has shown can be completely ineffective much of the time.

When left untreated, or when unsuccessfully treated, people are forced to adapt their lifestyles to accommodate this debilitating issue.

Fortunately, many people through manual therapy are finding long-term relief from Carpal Tunnel or similar Syndromes, and most importantly getting the right diagnosis as to the underlying reason for the symptom’s development in the first place.

Rivers Myoskeletal has already had great success in dealing with nerve and structural disturbances in many of our clients over the years and eliminating the painful aggravating symptoms associated with carpal tunnel syndrome, if you are noticing any signs of Carpal Tunnel or similar Syndromes do not hesitate to call Rivers Myoskeletal today for a free consultation.

Contact Info - 0400 927 190

www.riversmyoskeletal.com.au

https://www.naturaltherapypages.com.au/connect/riversmyoskeletal/about_us/about_us

Reviews

Thank you so much Deke! Can't believe how good I feel after just 2 treatments! I will definitely be returning for more. Worth the 3-hour drive just to feel and move around like I'm 10 years younger. Thank you so so much!

Wendy Kelly - Dalby

I came across Rivers Musculoskeletal and Deke just by chance, and I'm happy that I did. Deke is professional and knowledgeable, and I feel like I am on the way to improved mobility and reduced pain. I was extremely satisfied with his treatment and would be happy to recommended him to family & friends.

Tom Mackel – Sunshine Coast

I had lower back sciatic pain and after 2 treatments from Deke the pain has gone and I am moving freely again. Thoroughly recommend Rivers Myoskeletal and will be forever thankful for what Deke has done for me.

Rusty Williams – Brightwater Qld
Qld

28/04/2021

https://suppversity.blogspot.com/2015/07/using-ice-cold-water-immersion-after.html?fbclid=IwAR0j_a3vayZWzQvNXmbpn8txmt3JrcQuwUWmcHeTnHNInStFTi6T4LiKiF8

There are proven acute regenerative benefits of both cold water immersion and cold application after exercise... cool? Not so cool, no. Two recent studies demonstrate: In the long run both will impair your gains.

23/01/2021

06/07/2019

20/11/2018

11/11/2018

http://myoskeletal.ntpages.com.au/testimonials/myoskeletal_testimonials

Read what others have to say... - NaturalTherapyPages.com.au

21/09/2018

Rivers Myoskeletal Macarthur NSW
Chronic Pain Management

Avoid invasive surgery and the damaging effects of pain medications.

Our cutting edge techniques provide exceptional results with

sports injuries, frozen shoulder, hip and pelvic problems, neck and spinal injury, fibromyalgia, plantar fasciitis, T.M.J., carpel tunnel, scoliosis

and many more chronic conditions

21/09/2018

21/09/2018

Often referred today as mobile phone Text Heads!

Signs and Symptoms of Text Neck:

Instant upper back or neck pain when using a handheld device.

Nagging or sharp pain in the neck or shoulders at the end of the day.

General shoulder pain and tightness.

Intermittent or constant headache made worse when looking down or using the computer.

Studies have shown the text neck may possibly lead to chronic problems due to early onset of arthritis in the neck along with Tendinosis pain especially in the Scalene and Cervical Muscles.

According to Spinal Health a recent study shows that 79% of the population between the ages 18 and 44 have their cell phones with them almost all the time—with only 2 hours of their waking day spent without their cell phone on hand.

How is text neck treated?

First, prevention is the key. Here is some advice for preventing the development or advancement of text neck:

Hold your cell phone at eye level as much as possible. The same holds true for all screens—laptops and tablets should also be positioned so the screen is at eye level and you don't have to bend your head forward or look down to view it.

How can you improve your Posture and Ergonomics?

Take frequent breaks from your phone and laptop throughout the day. For example, set a timer or alarm that reminds you to get up and walk around every 20 to 30 minutes.

If you work in an office, make sure your screen is set up so that when you look at it you are looking forward with your head positioned squarely in line with your shoulders and spine.

The bottom line is to avoid looking down with your head bent forward for extended periods throughout the day. When looking down keep your chin tucked in to avoid over stressing the neck flexor and extensor muscles.

21/09/2018

Frozen shoulder or adhesive capsulitis is a common source of shoulder pain.

While frozen shoulder is commonly missed or confused with a rotator cuff injury, it has a distinct pattern of symptoms resulting in severe shoulder pain, loss of shoulder function and eventually stiffness.

21/09/2018

The temporomandibular joint (TMJ) joins your jawbone to your skull. You have one joint on each side of your Mandible. TMJ or Temporomandibular disorder can cause pain in your jaw joint and in the muscles, that control jaw movement.

Pain may be due to a combination of factors, such as visiting a Dentist. In most cases, the pain and discomfort associated with TMJ disorders is temporary and can be relieved with self-managed care or nonsurgical treatments.

TMJ disorders can produce pain when you open your mouth or chew. Pterygoids jaw muscles located on the inner surface of the mandible can be a main contributor pain. Also, If the Meniscus disk erodes or moves out of its proper alignment it can start a cycle of problems & tenderness of your jaw, difficulty chewing, uneven bite and if left untreated may wear and tear the joint.

Rivers Myoskeletal has Successfully helped relieve many clients from this painful condition and will continue to do so into the future.

Testimonial 2018 –
I Just wanted to thank you Deke (Rivers Myoskeletal) and to let you know my Jaw is Soooooo much better, its been such a relief to not feel pain and to actually open my mouth again without shooting pain. My Cheeks, Neck and jaw feel quite tender today but it’s a great feeling, not the constant tension I have felt for the past year…. AMAZING Thank You, Thank You, Thank You.
Tammy – Leumeah NSW

21/09/2018

Atlas Release Technique, (Warning) Do not attempt to do this to anyone's neck without first seeking prior training as there is more involved than it looks.