
05/10/2025
DeHealth Daily Check: Mental Health First
๐ง Health starts with self-awareness.
Every day in DeHealth you log:
โข Mood โ your feelings and energy levels
โข Pain โ where it hurts and how it impacts you
โข Social โ your sense of support and connection
โข Daily Test โ a short check on sleep, stress, activity
๐ก Why it matters
โข Daily check-ins capture early warning signs of anxiety, depression, or chronic pain.
โข You start to see patterns: stress โ pain โ low mood โ isolation.
โข DeHealth algorithms help detect shifts before they become serious problems.
โจ Within 2โ4 weeks, you get a clear map of your mental and physical health patterns โ what drains you, what triggers stress, and what helps you recover.
๐ Your data stays private and under your full control.
๐ Take your first Daily Check today โ give yourself the chance for early diagnosis and stronger mental health.